Messy Bun Conversations

In this episode the hosts trade outrageous embarrassing stories—from a school locker-room stench and accidental pooping episodes to awkward restaurant moments—while reacting with dark humor and sympathy.

They also discuss trending fixes and remedies, including a $50 ultrasonic “wave” fat treatment, homemade honey-and-garlic cough syrup, manuka honey for healing, antibiotic vs. holistic approaches, local food finds, and a few wild hairstyle trends as they tackle aging, bucket lists, and everyday survival tips.

They share the viral menu typo that sparked a funny apology video and boosted sales, plus the story of how Social Butterfly grew from friends' dream into a warm, community-driven coffee spot in Joliet. Expect behind-the-scenes details on their homemade menu, inclusive culture, and what fuels their passion for local partnerships.

Fresh Episode getting into Kate's experience directing Shrek Jr. at the Local theater. A deep dive into our new favorite coffee spot, Social Butterfly Cafe. We get into the pro's and cons of Korean Face Care, and get a health update on Nina's first Midi appointment. Does she need GLP-1's? Hows that Thyroid? Also, exactly how many fucks do you need to give to protect your mental health.

https://socialbutterflycoffee.com/

Social Butterfly IG:

https://www.instagram.com/socialbutterflycoffee/

Join Nina and Kate for a little talk about Blind Massages and what your Histamine Levels say about you.  Another fun pod that anyone can enjoy.

Taking a deep dive into stopping and reversing Alzheimer’s. 

Two friends diving into life , getting older , parenting and all the mess in between !