In this episode, Matt and Lynsey talk about training while injured! Injuries can provide minor roadblocks to continuing to work out, but Matt and Lynsey are here to provide you with some tips on how to work "around" it, as well as when/if you should stop! We hope you enjoy this week's episode of the Metabolic Experience.
Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information.
Find out more about Matt Phelps at www.MattPhelpsFit.com
Find out more about Metabolic Training at www.TrainMetabolic.com.