Metabolic Academy

Metabolic Academy

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Metabolic Academy episodes

  • Chalked Up Episode 5 w/ Matt Phelps: "Wanting It!"

    In this episode, Matt speaks about "wanting it" how it's not enough to achieve your goals! A plan with goals, followed up with action is necessary for progress! We hope you enjoy this episode of Chalked Up!

    Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. 

    Find out more about Metabolic Training at www.TrainMetabolic.com.

    15 min
  • Episode 25: Progress and Finding "Your Reason!"

    In this episode, Matt and Lynsey speak about personal progress and how it should be measured, finding "your reason," and much more! We hope you enjoy this episode of Metabolic Experience! 

    Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. 

    Find out more about Metabolic Training at www.TrainMetabolic.com.

    41 min
  • Chalked Up Episode 4 w/ Lynsey Abbale: Summer Goals and More!

    In this episode of Chalked Up with Lynsey Abbale, she discusses her experiences with summer goals, why she hates the scale, and body positivity. This new series will allow you to interact more directly with Lynsey, learn about her, her knowledge about Metabolic Training and more. Welcome to Chalked Up!

    19 min
  • Episode 24: Group Training!

    In this episode, Matt and Lynsey speak about tips for highly effective group training, as well as the merits of switching which side of the bed you sleep on!

    49 min
  • Episode 23: It's Giveaway Time

    In this episode, Matt and Lynsey answer questions from our audience! This episode turns into a very educational and entertaining listen. They talk about their pet peeves with local drivers, macro suggestions, giveaway 3 t-shirts, and much more. Tune in and here if your question was featured on this episode. 

    51 min
  • Episode 22: What is the best type of training?

    In this episode, Matt and Lynsey discuss their thoughts and experiences on Group Training vs. Personal Training. Is one better than the other? Can you make a career out of each? Listen in and see where this highly debated conversation goes.

    41 min
  • Episode 21: The Macro Talk You Need

    Listen in to this weeks episode as Matt and Lynsey dive back into the topic of macros and how it is more than just tracking numbers but more of a lifestyle. They dive into their thoughts on how you can maintain your results, where to fit in your "cheat" meals and how to balance life. This is a talk you don't want to miss.

    43 min

About Metabolic Academy

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Getting stronger both mentally and physically.