Become a client: https://www.dcfitness.la/enrollment-form

Today's podcast I cover the dangers of intermittent fasting AND how to reverse the dangers and actually integrate (or keep) intermittent fasting in your fat loss arsenal

I cover:

✅ Intermittent fastings affects on women's hormones

✅ How to reverse the dangers of intermittent fasting

✅ Finding the best intermittent fasting window FOR YOU

FREE "1600 Calorie Alcohol Fat Loss Meal Plan" so you can lose 17+lbs while drinking your favorite wine: DM "1600 ALCOHOL" on Instagram @dylanaconrad (instagram.com/dylanaconrad)

Become a client: https://www.dcfitness.la/enrollment-form

FREE "Hormone Optimization Matrix" so you can lose 17+lbs by optimizing your hormones: DM "HORMONE OPTIMIZATION" on Instagram @dylanaconrad (instagram.com/dylanaconrad)

FREE "Macro Tracking Matrix" so you can lose 17+ lbs by optimizing your hormones without cutting out your favorite wine 🍷: DM "MACRO TRACKING" on Instagram @dylanaconrad (instagram.com/dylanaconrad)

Become a client: https://www.dcfitness.la/enrollment-form

References:

https://pubmed.ncbi.nlm.nih.gov/21557887/

https://pubmed.ncbi.nlm.nih.gov/31089868/

https://pubmed.ncbi.nlm.nih.gov/10524386/

https://www.sciencedirect.com/science/article/abs/pii/S030881461200606X

https://pubmed.ncbi.nlm.nih.gov/19496976/

FREE "Macro Tracking Matrix" so you can lose 17+ lbs by optimizing your hormones without cutting out your favorite wine 🍷: DM "MACRO TRACKING" on Instagram @dylanaconrad (instagram.com/dylanaconrad)

Become a client HERE

References:

Dr. Sara Gottfried - The Hormone Cure BOOK HERE

My Fitness Pal FREE DOWNLOAD

Puking in Cocaine, phentermine journey, phentermine, weight loss on phentermine before and after, phentermine drug, how does phentermine work, phentermine side effects, phentermine weight loss results, phentermine review, taking phentermine for weight loss, phentermine weight loss success stories, how to use phentermine for best results, self-improvement, habit stacking matrix, diet model, ozempics secret fat loss formula, ozempic weight loss journey, meal ideas on ozempic, how to use ozempic, how does ozempic work, ozempic side effects, ozempic commercial, ozempic before and after, ozempic weight loss stories, ozempic injection how to use, ozempic diet. #phentermine #ozempic #pekingincocaine ✨Dylan Conrad, Metabolic AF. Today I'm gonna talk to you guys about "How to Get a solid diet model, Ozempic and Phentermine, Peking in cocaine". If you're watching this on YouTube, please like, subscribe, and turn notifications on. Spotify, iTunes, and leaving a review, all help the algorithm. Hit the notification button, subscribe, and all that stuff. Helps the algo, helps me help more people like you. __________________________________________________________________________________________ Follow Us: 👉 Facebook :- https://facebook.com/dcfitness310 👉 Instagram :- https://instagram.com/dylanaconrad/ 👉 YouTube:- https://youtube.com/dylanconradfitness 👉 Check out our website for more resources: https://dcfitness.la __________________________________________________________________________________________ ✨Related Keywords: I Didn't Think Peking and Cocaine Would Be A Diet Model Yet Here We Are With Ozempic And Phentermine, phentermine reviews before and after, ozempic weight loss results, balanced meals with ozempic, phentermine mechanism of action, phentermine 37.5 reviews, phentermine hydrochloride 37.5 mg, phentermine-topiramate,, phentermine before and after 3 months, semaglutide and phentermine together, how phentermine works, how to take phentermine for best results, phentermine and topiramate taken together, phentermine before and after 1 month, phentermine 37.5, wegovy side effects, nutrition on ozempic, ozempic bodybuilding, ozempic diet, wegovy side effects, nutrition on ozempic, ozempic bodybuilding, ozempic weight loss results, balanced meals with ozempic, ozempic journey, ozempic weight loss before and after, ozempic results, ozempic injection how to use for weight loss, ozempic 1 mg how to use, ozempic diet, ozempic for diabetes, semaglutide side effects, wegovy weight loss, wegovy, health, obesity, medication, diabetes, prescription, ozempic, weight loss tips, ozempic tablets , ahva fitness, abbey sharp,ozempic insulin, weight loss journey, weight loss motivation, weight loss tips, tiger fitness, ob fitness, fitness belinda, koboko fitness, fitness abs, eating on ozempic, balanced meals with ozempic, ozempic journey, nutrition on ozempic, ozempic injection how to use, home fitness challenge, the fitnbess marshall, popsugar fitness, ozempic commercial, ozempic before and after, ozempic face before and after, ozempic for diabetes, ozempic review, eva fitness, rich roll, juned fitness, guru mann fitness, side effect ozempic, how does ozempic work. ✨Related Hashtags: #Dcfitness #ozempicfatloss #nutrition #fitnessgoals #weightlossjourney #motivation #dcfitnesspodcast #womenfatloss #weightlosstips #weightloss #fatloss #dylanconrad __________________________________________________________________________________________ ✍Copyright Disclaimer✍ Some contents are used for educational purposes under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use.

Unlock the Secret to Hormone Balance: Game-Changing Lifestyle Hacks for Your Menstrual Cycle, how to balance female hormones, how do optimize your hormones, hormones and weight loss, how to optimize female hormone health, hormone optimization, how to increase female hormones, hormone replacement therapy, testosterone replacement therapy, best way to balance your hormones, the secret of natural hormone balance, lifestyle hacks for girls, daily lifestyle hacks, healthy lifestyle hacks, what is hormone imbalance? what are the most important hormones? what is a menstrual cycle, menstrual cycle hormones, understanding the menstrual cycle, weight loss journey, weight loss motivation, weight loss tips. #Hormones #Lifestylehacks #MenstrualCycle ✨Dylan Conrad, Metabolic AF. Today I'm gonna talk to you guys about "Unlock the Secret to Hormone Balance: Game-Changing Lifestyle Hacks for Your Menstrual Cycle". If you're watching this on YouTube, please like, subscribe, and turn notifications on. Spotify, iTunes, and leaving a review, all help the algorithm. Hit the notification button, subscribe, and all that stuff. Helps the algo, helps me help more people like you. __________________________________________________________________________________________ Follow Us: 👉 Facebook :- https://facebook.com/dcfitness310 👉 Instagram :- https://instagram.com/dylanaconrad/ 👉 YouTube:- https://youtube.com/dylanconradfitness 👉 Check out our website for more resources: https://dcfitness.la __________________________________________________________________________________________ ✨Related Keywords: how to balance hormones in women, how to handle hormonal imbalance? hormone balancing solution, hormone balancing foods, how to lose weight with hormone balance, female hormone, menopause, how to fix your hormones to be happy, hormone-friendly meals, hormone imbalance in women, food to balance female hormones, hormones and nutrition, how to balance hormones naturally, hormones expert, how to balance your hormones with food, balance female hormones frequency, resetting your hormones boosts fat loss, hormone balance for weight loss, how to reduce hormonal weight gain, your hormones are tanking your fat loss, how to optimize your hormones? fat loss without tracking calories, hormone weight loss, fat loss journey, lifestyle hacks, l lifestyle hacks for men, minimalist lifestyle hacks, period pain relief exercises, how to reduce period pain, ovulation days after period, menstrual cycle hacks, menstrual cycle trick, nutrition for menstrual cycle, menstrual cycle diet weight loss, nutrition for your menstrual cycle, follicle stimulating hormone, reproductive health, menstrual cycle in woman, how to track menstrual cycle, phases of menstrual cycle, menstrual cycle physiology, menstrual cycle fitness research, menstrual, menstrual cycle, menstrual cycle obstetrics, ovulation and menstrual cycl, menstrual cycle video, menstrual cycle length, weight loss journey, weight loss motivation, weight loss tips. ✨Related Hashtags: #hormone #menstrualcycle #nutrition #fitnessgoals #weightlossjourney #motivation #dcfitnesspodcast #womenfatloss #weightlosstips #weightloss #fatloss #dylanconrad __________________________________________________________________________________________ ✍Copyright Disclaimer✍ Some contents are used for educational purposes under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favour of fair use.