Episode #37: Kim, Robert Sikes & Rachel Gregory talk about the hot topic of Metabolic Flexibility

Metabolic Flexibility is a hot topic these days. Depending on your perspective, it's either a great thing or something you are suspicious of simply being permission to binge on carbs. Robert, Kim and Rachel have different perspectives on the topic so we had a great time finding common ground and places we disagree.

Kim's Links:

Website: www.kimhowerton.com

Facebook Page: https://www.facebook.com/theketonist

Instagram: https://www.instagram.com/theketonist/

YouTube: https://www.youtube.com/kimhowerton

Robert's Links:

Website: https://ketosavage.com

Facebook Page: https://www.facebook.com/KetoSavage/

Instagram: https://www.instagram.com/ketosavage/

YouTube: https://www.youtube.com/channel/UC8Kruzu5RooRBcsqNw4dTXg

Rachel's Links:

Website: https://www.metflexlife.com

Instagram: https://www.instagram.com/rachelgregory.cns/