Metafit Metamind Podcast

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In this episode, I had the privilege to speak with actor Matt Drago. We talked about his lifelong passion for acting, his journey in the industry, and how important it is to connect personally with your craft.

Matt shared insights about building supportive relationships, prioritizing mental health, and finding joy in the acting process instead of focusing only on external validation. We also explored his latest film, "Somewhere in Montana," which centers on collaboration, legacy, and mutual respect. Matt offered great advice for aspiring actors: keep learning, embrace the journey, and surround yourself with people who lift you up.

Follow Matt on his IMBD https://www.imdb.com/name/nm3196549/

Matt's Instagram @mattdrago

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In this episode, I had the absolute pleasure of sitting down with Mathias Lemos Castillo. A powerful community engagement consultant and cultural bridge builder who leads with heart and purpose.

Mathias shares his inspiring journey from Uruguay to the U.S. and how that experience shaped his mission to foster authentic relationships and create meaningful connections across diverse communities. Through his work at MLC Consulting, he focuses on mobilizing, listening, and connecting to amplify the voices of those often left unheard.

We talk about the importance of speaking from lived experience, the impact of creating spaces where stories are celebrated, and the deep work it takes to truly connect. Mathias also shares how he navigates the balance between mental and physical health, and why self-care and mindfulness are essential parts of his life as an entrepreneur and facilitator.

This conversation is filled with powerful insights on leadership, identity, and the ripple effect of intentional connection.

Connect with Mathias on LinkedIn: Mathias Lemos Castillo

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Register for the next cohort of NLP Certification Training with Metafit Metamind Academy! 

https://metafitmetamind.com/certified/

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Metafit Metamind con Karla

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In this week's episode, I had the pleasure of hosting Mike Oppenheim, a multidisciplinary creative, whose work includes novel writing, filmmaking, and podcasting.

With a unique perspective shaped by his upbringing in a meditative household and life's unexpected turns, Mike shares insights on the intersection of mental, physical, and emotional wellness.

We got into his experiences with personal challenges and growth, including navigating a complex family dynamic after a divorce, and how these have fueled his creative and philosophical endeavors. Mike’s journey is a testament to resilience, curiosity, and the deep exploration of life's big questions.

03:51 Mike's Insightful Journey

08:35 Solo Creator's Emotional Journey

10:20 Embracing Unexpected Parenthood Realities

14:37 Balancing Fatherhood and Creativity

17:38 Embracing Imperfection with Humor

20:01 Mindfulness: Discovering Self Beyond Consciousness

24:59 Timelessness and Self-Awareness

28:00 "Passion, Art, and Capitalism"

32:13 "Approachable Teacher's Creative Offerings"

Mike’s Website ➡️ https://mikeyopp.substack.com/

Support the show

Register for the next cohort of NLP Certification Training with Metafit Metamind Academy! 

https://metafitmetamind.com/certified/

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Metafit Metamind con Karla

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In this week's episode of the podcast, I had the pleasure of speaking with Yanira Puy, a wellness professional with a rich background in marketing. Yanita shares her transformative journey from a corporate career to becoming a guide in health and wellness.

We speak about her experiences with life changes, including overcoming adversity and building resilience, which have fueled her passion for helping others achieve balance in their lives. Yanira emphasizes the importance of gratitude and mindfulness as key components of personal growth and transformation.

She also shares her framework designed to empower individuals to handle life's challenges effectively. 

Email: [email protected]
Web: yanirapuy.com
YouTube: @yanirapuy
Instagram: @yanirapuy
Facebook: yanirasaludintegral
LinkedIn: yanirapuy
LinkTree: @yanirapuy 

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Register for the next cohort of NLP Certification Training with Metafit Metamind Academy! 

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Metafit Metamind con Karla

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In this week's episode of the Metafit Metamind Podcast, I’m sharing some big takeaways from my experience at PodFest! I had the chance to step on stage and talk about building trust and unconscious connections, which was such a powerful experience!

I also get real about the ups and downs of entrepreneurship—because let’s be honest, it’s not always easy. The power of being in rooms with like-minded people. Growth happens when we surround ourselves with those who push us, inspire us, and truly get it.

And of course, I couldn’t talk about PodFest without mentioning the magic of networking—not just meeting people but actually following up and building real, lasting connections. So, if you’re looking for insights, inspiration, and a little behind-the-scenes on this wild journey, this episode is for you!

Checkout Women Without Limits Movement!

https://www.womenwithoutlimitsmovement.org/

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Register for the next cohort of NLP Certification Training with Metafit Metamind Academy! 

https://metafitmetamind.com/certified/

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Metafit Metamind con Karla

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Metafit Metamind Podcast is where host Karla Rodriguez breaks down the barriers of taboo topics and explores the interconnected worlds of physical and mental health and well-being by bringing special guests in. Join us for transformative conversations with leaders, entrepreneurs, and change-makers, designed to inspire growth, mindfulness, and purpose.

Support the show

Register for the next cohort of NLP Certification Training with Metafit Metamind Academy! 

https://metafitmetamind.com/certified/

Check out our YouTube Channel!
Metafit Metamind con Karla

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  • @metafitmetamindpodcast
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In this week's episode of the Metafit Metamind Podcast, I had the pleasure of hosting Tyguenne, a dynamic spiritual mentor, psych medium, and astral cartographer. Tyguenne shares her inspiring journey from a corporate life in the San Francisco Bay Area to a transformational trip to Bali, which led to her spiritual awakening and new path in life.

We delve into her experiences with Reiki, vipassana meditation, and astrocartography, and how these practices have shaped her work and empowered her as an entrepreneur and leader. Tyguenne emphasizes the importance of intuition and self-awareness in personal and spiritual growth and shares insights on balancing entrepreneurial endeavors with staying grounded.

She also introduces her "Awakened Nomad Spiritual Mentorship" program, designed for nomadic souls seeking spiritual and personal growth. Tyguenne's story is a powerful testament to the transformative power of following one's intuition and embracing spiritual practices.

Tyguenne's IG: @tyguenne 
Her website: thebeautifulshift.com

Support the show

Register for the next cohort of NLP Certification Training with Metafit Metamind Academy! 

https://metafitmetamind.com/certified/

Check out our YouTube Channel!
Metafit Metamind con Karla

Give us 5⭐ & Review!

• Follow
  • @metafitmetamindpodcast
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In this week's episode of the Metafit Metamind Podcast, I had the honor of hosting Tracie Root, an inspiring coach and community builder. Tracie opens up about her journey from a corporate career in Silicon Valley to becoming a widowed mother, and eventually transitioning into a successful coach.

We dive into her experiences of balancing ambition with personal well-being, the impact of significant life changes, and the transformative power of mindset and personal growth.

Tracie also shares valuable insights on the importance of choice and the interconnectedness of mental, physical, and emotional health. Her story is a powerful reminder of resilience and the importance of dreaming big. Get ready to be motivated by Tracie Root's incredible journey.

Tracie's Website: https://tracieroot.com

https://www.tracieroot.com/links 

https://www.thegather.community

Support the show

Register for the next cohort of NLP Certification Training with Metafit Metamind Academy! 

https://metafitmetamind.com/certified/

Check out our YouTube Channel!
Metafit Metamind con Karla

Give us 5⭐ & Review!

• Follow
  • @metafitmetamindpodcast
  • @coachkarlita
  • @HERanimeuniverse
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In this week's episode of the Metafit Metamind Podcast, I had the privilege of hosting Hanna Stone, known as "the chakras queen" on Instagram and YouTube. Hanna’s extraordinary journey includes overcoming disconnection and dissociation, which led her to a unique approach to healing through energy and chakras.

We get into her struggles with emotional eating and body image, sparking a spiritual awakening and a passion for fitness and self-love.

Hanna also outlines her five-step process for handling triggers and trauma, offering practical insights for deeper healing. Her journey is a powerful testament to resilience and self-discovery. Prepare to be inspired by Hanna Stone's incredible story.

Hanna's IG: @thechakrasqueen
Her Youtube: https://www.youtube.com/@thechakrasqueen

Have you been curious about Hypnosis and even getting certified? Join me for the 1st cohort of the Hypno with the MMA this November 2024! Click Below to check it out! ↓

https://www.metafitmetamind.com/hypnocert

Support the show

Register for the next cohort of NLP Certification Training with Metafit Metamind Academy! 

https://metafitmetamind.com/certified/

Check out our YouTube Channel!
Metafit Metamind con Karla

Give us 5⭐ & Review!

• Follow
  • @metafitmetamindpodcast
  • @coachkarlita
  • @HERanimeuniverse
•  CONNECT with Me!

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In this episode, I am excited to have Laura Bennett, a high-performance and mindset coach, join the conversations. Laura talks about her life, sharing personal stories, including how her dad's passing influenced her life and career. She discusses emotional awareness, the vital role of acknowledging our emotions, and how mental and physical health are interconnected. Listen in as Laura gives practical advice on handling emotions and talks about her shift from a successful career to starting her own business.

Laura's Links: 
https://www.linkedin.com/in/lauradrahanbennett/
https://www.instagram.com/iamlauradbennett/
https://www.facebook.com/EnglightenedEntrepre
neur
https://www.facebook.com/groups/corpexecclub

Have you been curious about Hypnosis and even getting certified? Join me for the 1st cohort of the Hypno with the MMA this November 2024! Click Below to check it out! ↓

https://www.metafitmetamind.com/hypnocert

Support the show

Register for the next cohort of NLP Certification Training with Metafit Metamind Academy! 

https://metafitmetamind.com/certified/

Check out our YouTube Channel!
Metafit Metamind con Karla

Give us 5⭐ & Review!

• Follow
  • @metafitmetamindpodcast
  • @coachkarlita
  • @HERanimeuniverse
•  CONNECT with Me!