Metafit Metamind Podcast
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Metafit Metamind Podcast episodes

  • Ep 32 - Paz Ellis: A Memoir to A New Journey

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    In this episode I spoke with Paz Ellis who is an poet and a book writer. She speaks about her journey to now that continuous going and going. She is writing another book, which will be published next year in 2021, but the books she has now are the following: Just Finn Plantains and the 7 PlaguesSPANISH: Platanos y Las 7 PlagasDon't forget to subscribe to this podcast through any platform you use. (Apple, Google, Spotify, Castbox, Podchaser etc...)Please leave a positive review and 5 stars if you enjoyed this episode and other episodes I have shared.Looking to let go of all your limiting beliefs, decisions, and emotions to launch you to your compelling future? Schedule a Discovery Call with me Now!Comparte tu Historia | Share your Journey  IG @coachkarlita | @metafitmetamindpodcast FB @ facebook.com/metafitmetamind Correo Electronico | Email @ [email protected] | metafitmetamind.com Support the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Support the show

    Register for the next cohort of NLP Certification Training with Metafit Metamind Academy! 

    https://metafitmetamind.com/certified/


    Check out our YouTube Channel!
    Metafit Metamind con Karla

    Give us 5⭐ & Review!

    • Follow
      • @metafitmetamindpodcast
      • @coachkarlita
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    51 min
  • Ep 31 - Claudia Taboada: Marathons to Find Myself

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    In this episode I had the honor to basically be coached by a woman who has persevered through so much. Claudia Taboada is a former labor and employment attorney who left that field to take care of her family to then turn into a superwoman and a health and wellness advocate. She is an entrepreneur, an author, and also a women empowerment coach and motivational speaker. She likes a challenge and she has completed 23 marathons and even an Ironman competition!!Claudia’s mission to empower those overwhelmed and burned out women to becoming UNSTOPPABLE. If you listened to the whole episode here are the links to the giveaways! My giveaway for helping me get over 1000 downloads: 1:1 60 min Coaching Call with Me + A Signed Copy of Women Entrepreneurs: We are Brave collaborative book. Share on your IG Story and tag @metafitmetamindpodcast & @coachkarlita what you are doing to create more balance or what you learned from the episode. You have until Monday July 27th 11:59am to enter for a chance to win!! Claudia's Giveaway: Free E-Book of my memoir ''Burnout to Unstoppable'' as well as a Free Self-Care Workbook with checklists and worksheets. Here is the link for them to register and receive the gifts: https://crafty-thinker-6396.ck.page/a4fe754addBurnout to Unstoppable on AmazonClaudia's IG: @badassautismmomaClaudia's FB: @claudiataboadauthorandspeakerFacebook Group: Unlock Unstoppable MompreneursDon't forget to subscribe to this podcast through any platform you use. (Apple, Google, Spotify, Castbox, Podchaser etc...)Please leave a positive review and 5 stars if you enjoyed this episode and other episodes I have shared.Looking to let go of all your limiting beliefs, decisions, and emotions to launch you to your compelling future? Schedule a Discovery Call with me Now!Comparte tu Historia | Share your Journey  IG @coachkarlita | @metafitmetamindpodcast FB @ facebook.com/metafitmetamind Correo Electronico | Email @ [email protected] | metafitmetamind.com Support the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Support the show

    Register for the next cohort of NLP Certification Training with Metafit Metamind Academy! 

    https://metafitmetamind.com/certified/


    Check out our YouTube Channel!
    Metafit Metamind con Karla

    Give us 5⭐ & Review!

    • Follow
      • @metafitmetamindpodcast
      • @coachkarlita
      • @HERanimeuniverse
    •  CONNECT with Me!


    49 min
  • Ep 29 - Barbara Joergensen: Running a Much Farther Distance

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    In this episode I spoke with Barbara Joergensen, who is from Mexico, but has been in Denmark for more than 12 years with her little family. She had to learn everything new. The language, the place, the culture, but she still did not let all of that hold her back. She now helps women entrepreneurs "step into their CEO role by taking care of those time sucking tasks so they can grow and scale their business to the next level". If you want to know more, here are the links.Barbara IGhttps://barbarajoergensen.com/Here is the link to my Live Interview with LA Mami Life on Tuesday, June 16th, at 5p PSTPodcasting Para PrincipiantesDon't forget to subscribe to this podcast through any platform you use. (Apple, Google, Spotify, Castbox, Podchaser etc...)Please leave a positive review and 5 stars if you enjoyed this episode and other episodes I have shared.If you are ready for the next step and want to be challenged visit my page:  Goal and Acountability CoachingComparte tu Historia | Share your Journey  IG @coachkarlita | @metafitmetamindpodcast FB @ facebook.com/metafitmetamind Correo Electronico | Email @ [email protected] the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Support the show

    Register for the next cohort of NLP Certification Training with Metafit Metamind Academy! 

    https://metafitmetamind.com/certified/


    Check out our YouTube Channel!
    Metafit Metamind con Karla

    Give us 5⭐ & Review!

    • Follow
      • @metafitmetamindpodcast
      • @coachkarlita
      • @HERanimeuniverse
    •  CONNECT with Me!


    45 min
  • Ep 28 - Cristina Frosello: Clarity to Win From Within

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    In this episode I spoke with Cristina Frosello, who is a Mindset and Business Coach. She speaks on her journey how she came from Puerto Rico to Florida, and her mindset to having the success she has now. She is someone who speaks with so much clarity, analyzes and is driven to get what she wants, but also to help others attain that drive for their business as well. Christina's IGcristinafrosello.com/YoutubeDon't forget to subscribe to this podcast through any platform you use. (Apple, Google, Spotify, Castbox, Podchaser etc...)Please leave a positive review and 5 stars if you enjoyed this episode and other episodes I have shared.If you are ready for the next step and want to be challenged visit my page:  Goal and Acountability CoachingComparte tu Historia | Share your Journey  IG @coachkarlita | @metafitmetamindpodcast FB @ facebook.com/metafitmetamind Correo Electronico | Email @ [email protected] the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Support the show

    Register for the next cohort of NLP Certification Training with Metafit Metamind Academy! 

    https://metafitmetamind.com/certified/


    Check out our YouTube Channel!
    Metafit Metamind con Karla

    Give us 5⭐ & Review!

    • Follow
      • @metafitmetamindpodcast
      • @coachkarlita
      • @HERanimeuniverse
    •  CONNECT with Me!


    43 min
  • Ep 27 - Christine Osoria: The Honduran American CEO of Her Life

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    In this episode I spoke with Christine Osoria, who's high energy makes you want to be better. She is an author, motivational speaker and mother of 3 who is also the Founder of CEO of my Curves. Christine speaks on her journey from the time of becoming a mother, to the time she started her company to her writing her first Children's Book. Christine is someone who definitely is inspirational for our Latino community and shows that if she can then the rest of us can too. CEO of my Curves InstagramChristine's InstagramRosalia, the Honduran-American BookDon't forget to subscribe to this podcast through any platform you use. (Apple, Google, Spotify, Castbox, Podchaser etc...)Please leave a positive review and 5 stars if you enjoyed this episode and other episodes I have shared.If you are ready for the next step and want to be challenged visit my page:  Goal and Acountability CoachingComparte tu Historia | Share your Journey  IG @coachkarlita | @metafitmetamindpodcast FB @ facebook.com/metafitmetamind Correo Electronico | Email @ [email protected] the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Support the show

    Register for the next cohort of NLP Certification Training with Metafit Metamind Academy! 

    https://metafitmetamind.com/certified/


    Check out our YouTube Channel!
    Metafit Metamind con Karla

    Give us 5⭐ & Review!

    • Follow
      • @metafitmetamindpodcast
      • @coachkarlita
      • @HERanimeuniverse
    •  CONNECT with Me!


    1 hr 3 min
  • Ep 26 - Yael Rosenstock: Positive, Sex Can Be Fun Too

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    In this episode, I had the pleasure of speaking with Yael Rosenstock Gonzalez, who is a sexologist, author, dancer, and very body positive. She speaks on her journey on how she has been a sex educator since a very young age and has been advocate for making this conversation normal. To give us the information as humans that we need in order to know our rights when it comes to our body, our choices when it comes to sex, and that it can be fun. This month of May is Masturbation month, so you can definitely follow Yael in her G where she shares knowledge and let's you know that is is OK. That we can also take care of our overall wellness with these conversations and connections as well. IG: Yael The Sex GeekKaleidoscope PerspectivesYael's WebsiteAn Intro- Guide to a Sex Positive You: Lessons, Tales, and TipsGuía Introductoria a una Sexualidad Positiva: Teoría, práctica y consejos (Spanish Edition)Don't forget to subscribe to this podcast through any platform you use. (Apple, Google, Spotify, Castbox, Podchaser etc...)Please leave a positive review and 5 stars if you enjoyed this episode and other episodes I have shared.If you are ready for the next step and want to be challenged visit my page:  Goal and Acountability CoachingComparte tu Historia | Share your Journey  IG @coachkarlita | @metafitmetamindpodcast FB @ facebook.com/metafitmetamind Correo Electronico | Email @ [email protected] the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Support the show

    Register for the next cohort of NLP Certification Training with Metafit Metamind Academy! 

    https://metafitmetamind.com/certified/


    Check out our YouTube Channel!
    Metafit Metamind con Karla

    Give us 5⭐ & Review!

    • Follow
      • @metafitmetamindpodcast
      • @coachkarlita
      • @HERanimeuniverse
    •  CONNECT with Me!


    35 min
  • Ep 25 - Tano Avila: Si lo Quieres Lo Puedes

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     En este episodio platique con Tano Avila. Un Hobre Joven, luchista, fisioculturista, Y alguien que a llegado lejos hasta llegar a Chef Ejecutivo. Alguien que se pone metas a corto y largo plaso. Solo porque esta en una posicion de liderasgo el seguira mas y mas adelante. Aqui platicamos sobre cuando uno quiere algo, debemos enfrentarnos a lo que venga y aunque nos de temor lucharle. No rendirse o aunque sea tratar porque no sabremos a lo que somos capas. Disfruten el episodio. Tano_Avila10 (Instagram)Mentions In this Episode: Grizzelda'sDon't forget to subscribe to this podcast through any platform you use. (Apple, Google, Spotify, Castbox, etc...)Please leave a positive review and 5 stars if you enjoyed this episode and other episodes I have shared.If you are ready for the next step and want to be challenged visit my page:  Goal and Acountability CoachingComparte tu Historia | Share your Journey  IG @coachkarlita | @metafitmetamindpodcast FB @ facebook.com/metafitmetamind Correo Electronico | Email @ [email protected] the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Support the show

    Register for the next cohort of NLP Certification Training with Metafit Metamind Academy! 

    https://metafitmetamind.com/certified/


    Check out our YouTube Channel!
    Metafit Metamind con Karla

    Give us 5⭐ & Review!

    • Follow
      • @metafitmetamindpodcast
      • @coachkarlita
      • @HERanimeuniverse
    •  CONNECT with Me!


    53 min
  • Ep 23 - En Español con Mema Coronel: La Vida Es Una Montaña Rusa

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    Es este episodio pude hablar con Mema Coronel quien es una entrenadora  nutrisionista certificada. Ella platica como llego de Venezuela hasta Australia. Como siguio a alguien quien penso que era la persona correcta, pero como pudo vencer los retos que llegavan en su camino. Mema's InstagramMema's FacebookMema Coronel Fitnes & Health Elite Members GroupDon't forget to subscribe to this podcast through any platform you use. (Apple, Google, Spotify, Castbox, etc...)Please leave a positive review and 5 stars if you enjoyed this episode and other episodes I have shared.If you are ready for the next step and want to be challenged visit my page:  Goal and Acountability CoachingComparte tu Historia | Share your Journey  IG @coachkarlita | @metafitmetamindpodcast FB @ facebook.com/metafitmetamind Correo Electronico | Email @ [email protected] the show (https://www.patreon.com/metafitmetamind)Support the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Support the show

    Register for the next cohort of NLP Certification Training with Metafit Metamind Academy! 

    https://metafitmetamind.com/certified/


    Check out our YouTube Channel!
    Metafit Metamind con Karla

    Give us 5⭐ & Review!

    • Follow
      • @metafitmetamindpodcast
      • @coachkarlita
      • @HERanimeuniverse
    •  CONNECT with Me!


    1 hr 22 min
  • Ep 21 - Pam Cavarrubias: Tapping towards Light

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    In this episode, I was really honored to speak with a very knowledgeable and well known Coach, Leader, and just all around cool person to talk to.Pam Cavarrubias is someone who is in our world to help you brighten your life into your biggest potential, she is a healer, and a Woman who has broken through limiting beliefs in order to get at this great point in her life. Cafe Con Pam PodcastPam's Coaching & TappingPam's IGDon't forget to subscribe to this podcast through any platform you use. (Apple, Google, Spotify, Castbox, etc...)Please leave a positive review and 5 stars if you enjoyed this episode and other episodes I have shared.If you are ready for the next step and want to be challenged visit my page:  Goal and Acountability CoachingComparte tu Historia | Share your Journey  IG @coachkarlita | @metafitmetamindpodcast FB @ facebook.com/metafitmetamind Correo Electronico | Email @ [email protected] the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Support the show

    Register for the next cohort of NLP Certification Training with Metafit Metamind Academy! 

    https://metafitmetamind.com/certified/


    Check out our YouTube Channel!
    Metafit Metamind con Karla

    Give us 5⭐ & Review!

    • Follow
      • @metafitmetamindpodcast
      • @coachkarlita
      • @HERanimeuniverse
    •  CONNECT with Me!


    54 min
  • Ep 20 - Crystal De La Rosa: ElectriKcity Through Dance

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    In this episode, I had the pleasure of speaking with Crystal, who at a young age had to figure out how to express her emotions. She shares her life with how it was growing up with her dad and creating that connection, but there was one other constant in her life. Her love and passion of dance. Before her mom passed, she would push her to take lessons, and eventually Crystal did. Crystal is a dancer, a hip hop teacher, a STORY TELLER THROUGH DANCE. She recently opened up the first hip hop dance studio in Austin, Texas and she is pushing past her limits, to show others that you can always keep moving forward, and if spoken word is not your way of sharing, she can teach anyone to express themselves through the movement of dance, to where you feel the electricity moving and flowing through your body. Crystal's Instagram: chica_delarosaElectrikCITY Dance: electrikcity.danceDon't forget to subscribe to this podcast through any platform you use. (Apple, Google, Spotify, Castbox, etc...)Please leave a positive review and 5 stars if you enjoyed this episode and other episodes I have shared.If you are ready for the next step and want to be challenged visit my page:  Goal and Acountability CoachingComparte tu Historia | Share your Journey  IG @coachkarlita | @metafitmetamindpodcast FB @ facebook.com/metafitmetamind Correo Electronico | Email @ [email protected] in the Episode: Yager TrainingDr. Denise SimpsonFringeSport Beauty by LisauraMovie: HONEYSupport the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Support the show

    Register for the next cohort of NLP Certification Training with Metafit Metamind Academy! 

    https://metafitmetamind.com/certified/


    Check out our YouTube Channel!
    Metafit Metamind con Karla

    Give us 5⭐ & Review!

    • Follow
      • @metafitmetamindpodcast
      • @coachkarlita
      • @HERanimeuniverse
    •  CONNECT with Me!


    53 min

About Metafit Metamind Podcast

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¡Bienvenidos a Metafit Metamind Podcast! 🎙️ Where taboo is left behind in discussions on physical and mental well-being. Tune in to hear leaders, speakers, entrepreneurs, and influencers share…