Part of dealing with #infertility is that we often feel slapped in the face with the newest bout of bad news. The next thing you know, you’re a sobbing heap on the floor somewhere. Or maybe that was just me? Be the Bamboo is a mindset of sorts in dealing with those moments of unimaginable grief and loss. In this episode of #mhfp, we talk about 5 steps you can move through difficult times (infertility or otherwise) with grace, ease, and ultimate self-compassion. As I began healing my spirit from the ravishes of infertility, I used this tool frequently. In combination with #meditation, #peace became a frequent visitor in my life (even before I became a mom). How many struggling with infertility can say THAT? So what the heck is the reference to bamboo, anyway? Listen in to find out!
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