I talk a lot about preparing the body for optimal fertility by virtue of reducing stress, taking care of yourself, etc. There’s a fairly large component missing there, because truly moving toward fertility means growing from the adversity inherent in the process.
Think about it. When you begin to truly live from a place of peace, your body responds in kind. And only when you quiet down the noise going on around and inside you will you get in touch with who you really are.
Now, I should note the process of quieting down sometimes offers you a glimpse of things you don't want to see about yourself. This episode is all about how to move forward with finding some peace in your life.