Umpires and reports were huge this week as Mick and Mic give a three word headline for each game followed by a two minute review. A couple of games were thought to be "boring" as well this week, what did the boys think? Mick is hot on JG's twitter as he went a bit viral on the weekend, and for Granty's cold segment he unleshes on the umpiring hierarchy and notes some teams that look a little bit in trouble.

Classing it up with a suit this week was Michael Barlow as he wasn't too happy with some 15m kick umpiring decisions as he runs us through what was cold for the week that was. Jarrad is bullish about the bulldogs of course as he takes us through what was hot in round 5. Also every game from the weekend wrapped up in 2 minutes with a three word headline in what is now getting touted by some as the funniest and best AFL recap podcast in the game!!!

Rowell or Barlow? Who had the better start to their career? That is the question! Mick wraps up the Suns big win as well as the rampaging Saints plus much more. Jarrad isn't too happy with the standard of footy at the moment but he was very in depth with this weeks analysis. The boys are on fire with their three-word summary's which lead into 2 minute reviews and of course the HOT's and COLD's. Best episode yet! Make sure you give it a listen!

A new microphone meant a few audio issues early for Jarrad. But this might just be the best show yet! Two of Jarrad's former teammates and good friends join the show. Freo's Brandon Matera and Port Adelaide's Trent Mckenzie call in from the AFL hub on the Gold Coast to talk about their lives at the moment, and some classic memories as well. Episode is brought to you this week by West Essential - Sustainable | Organic | Essentials. Chuck them a follow on Instagram after they just launched this week! Thanks to Merta and Trent for joining Jarrad, and we hope you enjoy!

Another big week in AFL footy and the boys are back to recap round 3! One less game to recap of course, but still plenty to cover. Port Adelaide and the boys former club Gold Coast, are on absolute fire, and there's plenty of other big stories...

Granty will tell you what was HOT this week and Mick will tell you what was COLD.

A quick intro and straight into a great chat, with another episode dedicated to local footy called "The MPNFL Flavour #2". In this episode Jarrad talks to an rival of his Frankston Bombers, in Frankston YCW Coach Paul Goonan. Goonan talks to us about the situation with his Stonecats at the moment as we hope an MPNFL season goes ahead, as well as his career so far. A great listen for those MPNFL fans we hope you enjoy!

Introducing a special extra on Mic on the Mic with former Freo and Gold Coast star Michael Barlow joining Jarrad for a quick recap of the weekend's AFL action called Mick + Mic's Monday Madness (aka MMMM). With footy returning over the weekend they take a look at all the Round 2 action with 2 minutes allowed to recap each game. Then the boys will decide what was HOT from the weekend and what was COLD. Enjoy this high energy look at the AFL and let us know what you think!

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Mic on the Mic is back this week with Carlton star Liam Jones! Liam and Jarrad became good mates at the Dogs and even had a stint living together, they have plenty of stories to tell and had a great laugh. He is a also proud indigenous Australian from the Gija region, which makes it a little bit fitting as this was recorded during reconciliation week. The two spoke about Liam's music, transition to being a defender, early year at the Dogs and even getting into the boxing ring with Cam Mooney. /// Follow - Instagram @mic.onthemic - Facebook @miconthemicjarradgrant - Twitter @jarradgrant1

Mic's Microphone got off to a shaky start in this one for the first couple of questions, but it is great episode nonetheless. We're expanding to new ground with a new sport. Aussie Basketball SUPERSTAR Ryan Broekhoff joins the show! Rowdy talks about his upbringing on the Mornington Peninsula and his transition through college, Europe, the Boomers and of course the NBA, sharing also his recent experience of being waived from the Mavs. Jarrad asks your viewer questions and many more, getting a great insight into his career and where he is now heading. Keep sending in feedback and let us know who you would like to see on the show! /// Follow us on Instagram @mic.onthemic

Massive guest this week is Richmond star key forward Tom Lynch! New segments including: "first year f**ck up's", viewer questions and a game of true or false. Jarrad talks to his former Gold Coast teammate about plenty of stories in the sunshine state as well as his transition to the very successful Richmond Tigers. /// Give our new Instagram account a follow @mic.onthemic /// Shout out to the boys at The Carlton Draft who Jarrad is kitted out by with his Microphone Head shirt you can purchase here https://bit.ly/2A2audQ ///

Thanks to Lynchy for jumping on and get around it if you enjoy the show to keep us alive!