To wrap up the year we've invited two of our favourite guests back onto the podcast to give us their 2022 CHEKie Award winners for top restaurant of the year. This is our second year handing out the highly coveted CHEKie Award. In this episode we compile 20 locations that we believe were industry leaders in cuisine over the last year.

How did a single Instagram post turn into one of the most popular sandwiches we've ever encountered in all our years covering food on Vancouver Island? In this episode we sit down with Julie, the woman behind HERO, an Italian Deli pop-up in Victoria (Interview begins at 11:30).

In this episode Joe and Kyle discuss the 1966 plan to erect a massive observation deck near the Legislature that would give people a bird’s-eye view of the capital city.

It's been a while since we've had a food chat and a lot can change in a few weeks. In this episode Joe discusses his new love of matcha, a breakfast sandwich that deserves recognition, and a sandwich so tasty it's worth traveling to Salt Spring for.

One of the questions that gets asked a lot is what's being done to fix BC's toxic drug supply and stop the alarming number of overdoses in this province. In this episode we hear from two people who are part of a unique program aimed at giving construction workers access to harm reduction services.

Chances are Sharon Lam has drawn one of your favourite places in Victoria. From restaurants to buildings, to shops and pubs. If it's popular in the capital region then Lam has probably sat down with her iPad and has created a digital masterpiece of it. We're big fans of Lam but have never had a chance to sit down and talk to her until now. In this episode we learn about her past, her craft, and the inspiration for her incredible work.

In this episode we offer up a comment on a commentary and explain why we believe, despite all of its problems, Victoria is a great city.

Our conversation with the next Mayor of View Royal, Sid Tobias.

In this episode we sit down with the man who defeated Stew Young to become the next mayor of Langford. Who is Scott Goodmanson? Why did he want the job? And what does he have planned for Langford?

In this episode Joe and Kyle lay out five food recommendations they think people would enjoy this fall season. Three of them are new spots that have opened within the last year. Enjoy!