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I'm Michael Evask and this podcast is about my journey out of obesity and into my new thinner life. Follow me as I try to lose 100+ pounds. My weigh-ins happen every Sunday and theres a new Podcast ev... more
FAQs about Michael Evask / A Year To Change My Life:How many episodes does Michael Evask / A Year To Change My Life have?The podcast currently has 56 episodes available.
November 06, 2019It’s A YearIt’s been a year and here’s how I changed my life.... The End...more2minPlay
October 21, 2019Walking doesn’t mean you can eat more food..... Drink more water.Walk around the mall not through the food court....more4minPlay
October 08, 2019Eat Cake and lose weightEating Cake and losing weight is possible as long as you keep walking that fat off...more2minPlay
September 26, 2019Time to ResetWhen you have been off a diet for a while you need to reset your life...more5minPlay
September 10, 2019Can you lose weight at TIFFThis is how you lose weight at a film festival...more2minPlay
June 26, 2019Not My Last Podcast, I’ll Be Back Soon...This is my last podcast before my surgery, thanks for all your help and I will see you soon....more3minPlay
June 09, 2019My Body Is Fighting MeThis week I was good but my body feels like I’m in the skin of the Pillsbury Doughboy......more3minPlay
June 03, 2019It’s All About One Pound A WeekSome weeks are better then others and this was a strange one....more3minPlay
FAQs about Michael Evask / A Year To Change My Life:How many episodes does Michael Evask / A Year To Change My Life have?The podcast currently has 56 episodes available.