Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
I'm Michael Evask and this podcast is about my journey out of obesity and into my new thinner life. Follow me as I try to lose 100+ pounds. My weigh-ins happen every Sunday and theres a new Podcast ev... more
FAQs about Michael Evask / A Year To Change My Life:How many episodes does Michael Evask / A Year To Change My Life have?The podcast currently has 56 episodes available.
May 27, 2019I’m losing weight once again...It took gaining a few pounds to start losing weight once again....more3minPlay
April 29, 2019What will it take to break 340Well I ’ve been on this plateau for six weeks it’s time to shake things up a bit......more3minPlay
April 20, 2019Keep Counting Those CaloriesThis week is all about change sit can you change things if you don’t have the data? That’s what MyFitnessPal is for...more3minPlay
April 15, 2019Diet what Diet I’m not on a DietDiet what Diet I’m not on a Diet, that’s what this week feels like. Stop giving me food everyone!!!...more3minPlay
April 07, 2019DID I EAT ALL THOSE CALORIESThis was a bad week, have you ever been scared of your scale?...more3minPlay
April 04, 2019Lost Two More PoundsSo far calculating my calories by the day and averaging the week is working out, this week will be a good test...more2minPlay
March 24, 2019Trying Something NewWe all have to change up our diets once and awhile, it was time after a bad week....more4minPlay
March 17, 2019My ArmageddonI know what an apocalypse looks like just look at my diet this week Happy Saint Patrick’s Day.......more3minPlay
FAQs about Michael Evask / A Year To Change My Life:How many episodes does Michael Evask / A Year To Change My Life have?The podcast currently has 56 episodes available.