Michael Gornall: Fitness Talk’s

By Michael Gornall

Welcome to the podcast. I’m Michael Gornall, and this is where I try to avoid rambling about all things fitness, CrossFit, coaching, workout design, and everything in between. Whether you’re a coac

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FAQs about Michael Gornall: Fitness Talk’s:

How many episodes does Michael Gornall: Fitness Talk’s have?

The podcast currently has 3 episodes available.

Michael Gornall: Fitness Talk’s episodes:

April 17, 2025 Programming Series Episode 3: Getting Over the 100kg Snatch
Getting over the 100kg snatch in CrossFit is a big milestone, but often many get stuck there and don’t progress any further. Watch as I plan out snatch progress for this athlete.
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13min
April 08, 2025 Programming Series: Episode 2
Join me in breaking down this person’s journey of improving their Olympic weightlifting with a programme that’s based on their strengths and weaknesses and works alongside their current schedule of CrossFit classes.
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10min
March 26, 2025 Workout Design Breakdown: Snatching 70kg ➡️ 80kg
Join me in designing a workout programme for someone looking to take their snatch from 70kg to 80kg, based on their assessment using my 🆓 weightlifting ratio sheet.
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14min

FAQs about Michael Gornall: Fitness Talk’s:

How many episodes does Michael Gornall: Fitness Talk’s have?

The podcast currently has 3 episodes available.