This is a meditation for 6am in the morning in the month of May. I'm so glad to be here now. To be alive in this moment.

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on the road now for 3 months and coming to the last few gigs. Here I am in Tralee, but the noise from traffic on the street outside has bunched me a little. I've made a brief podcast with a promise to put in an extra one sometime next week.

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Oh how I love doing this podcast. Sending you this big long personal meditation on the eve of the month of May.

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So delighted to share this. A prayerful meditation I did early this morning in a hotel room in Limerick. I'm on the road touring with the show. You might need to have you eyes relaxed and be sitting in a meditative posture to enjoy it fully

On the other hand, it could help you fall asleep which would be a very good thing also.

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Whether it's your obsession, hobby, work, or relationships, Good Friday is the moment to let go. Something good opens up in the silence when we stop speaking. Leaping into the abyss of non being. Let go of all that you hold on to.

This is just for the small things. The grass cutting, the house cleaning, the burdens of improving your life. Stop. Let go. Be still. Listen. That's a Good Friday.

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Well this is an extra for March; a reflection on hope and despair. Because sometimes I am flung from emotional highs to emotional low. Sometimes my faith is an overwhelming sense of divine presence in every leaf. and sometimes it all drops out like the internet and I'm left feeling like him who cried out; God has abandoned me.

There's a real human thing in there; in the in between space, in the time between high tide and low tide.

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This is a fun reading, with lots of mentions of my dear friend, the General.

I did two reflections this week. The first was about how faith reaches moments of high exuberance, and then it goes out like the tide and you feel empty and close to despair.

But I also wanted to continue reading the book which tells my journey through the covid pandemic. That strange shadow came over us all this time three years ago. And the book I wrote during that time is all revealed in the title; what is beautiful in the sky. Hope you enjoy the double podcast this week.

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