Michaela Crandell is an Internal Family Systems therapist and Biofield Tuner. In this episode, we explore both modalities and how they intersect, including discussion on how the parts of our psyche can fragment, the categories of these pieces, and how to contact them to find resolution and wholeness. Michaela also guides me through a mini-session as a demonstration of how IFS works.

In the Plus+ Extension, we talk more about tuning, how stuck parts of self exist in our energy fields, the importance of understanding how your birth story might condition you, ancestors in IFS and the aura, non-self entities (guides and negative beings), Michaela's toolkit and process, and much more.

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