How often do we justify the hustle, even when it’s pushing us to a breaking point? Particularly for entrepreneurs, anyone whose heart and soul are wrapped into the DNA of their business, this feeling probably resonates. We keep on going, despite noticing the little places where we catch ourselves side-stepping our values, all because “we have to get it done”.  

Well, in today’s episode, I’m going to share the flip side of that with you. The past few weeks, I’ve been entrenched in the launch of my Podcast Accelerator program. It’s been a whirlwind of excitement, overwhelm, stress, frustration, and together, that turned into a perfect storm. There was nothing left to do but give in. Time out. Poof. Disappear. 

The truth is that if you’re not giving yourself that daily dose of whatever it is that you need to maintain your vibrant state, then it’ll catch up to you. Some of us crawl back to the comfort of our vices, some of us curl up on the couch. But we all know that these experiences, as much as they have the capacity to shake our foundations, they are infinitely valuable. What matters is that we come out stronger, smarter, and ultimately, more vibrant than we were before.

Here’s to learning the lessons, protecting your time, and returning to your vibrant self! 

In This Episode You Will Learn: 

• Unpacking overload and learning the lessons (1:17)
• The truth about business growth (6:51)
• Investing in a team and building trust  (11:56)
• Returning to your vibrant state (13:19)
• Why it’s necessary to protect your time (18:44)
• Taking care of your most vital asset (22:14)

Resources: 

Spotify Playlist: Medicina

Priming Exercise: This Daily Habit Will Prime Your Brain To Be Its Best | Tony Robbins

People Mentioned in this Episode:

Tony Robbins

Raya Schwartz

James Wedmore

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