Every day we get hooked by the energy of people, news, and global events. Those energies can alter our mental and emotional health, leading many who are empaths to recoil from the world. According Michelle Welch, rather than cutting energetic cords, we can transmute negative energies in ways that support our mental and emotional health. Michelle is the author of the book, The Magic of Connection: Stop Cutting Cords and Learn to Transform Negative Energy to Live an Empowered Life.

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