Sarah Zastrow founded Bay Area Wellness to help people deal with pain, stress, and their mental health. She and her husband have a crop farm, plus she is from a farm, and she is invested in providing stress management resources to farmers. She enjoys traveling to new places, working with her husband and the other generations on the farm, reading – and sharing what she learned.
Listen as she talks about:
- The importance of dealing with mental health issues in farming and in all arenas
- How a proactive rather than reactive process appealed to her
- Her path in college and as an EMS
- How family dinners change when you meld two families
- What you remember when you go on vacation
If you or someone you know needs assistance, please contact Sarah Zastrow
989.859.5659
[email protected]
Or visit https://www.mibayareawellness.com/
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- Want to be featured as a Michigan AF business? Email us!
Thanks for listening and come back soon to hear about more people, foods and places that are Michigan AF!