Michigan Family Wellness

In this episode, we talk with Dr. Ryan Tisdall, co-owner of Kinesis Physical Therapy & Performance in Novi, Michigan. Running is such a foundational and fundamental movement pattern for humans. Proper form, and mechanics are imperative for running longevity as it is one of the sports with the highest rates of injury. Good thing people like Dr. Ryan and Dr. Kyle are here to help people get back on their feet. Check out Dr. Ryan’s website: https://kinesisptandperformance.com/

We help busy moms and dads have more energy, sleep better and spend more quality time with their family through custom built resiliency solutions based on the art of Chiropractic care and nutritional medicine.  

Call or text message our clinic today with your health question: 734-335-0533

www.michiganfamilywellness.com

Check out our wellness culture video here: https://youtu.be/orEPhy8ePXU

EMF's or Electromagnetic Frequencies are ever present in our lives.  

The reality is, these frequencies are getting stronger and stronger, and more "dense" each and every day. 

EMF's have been called the "asbestos" of the 21st century. 

We are literally living in an electro-smog soup.

How does one protect or shield themselves from all of these EMF's?  Furthermore, how can you guard and protect your loved ones?

Listen to this episode for a special PROMO CODE that you can use at The Family Wellness Website to receive a discount on your Scalar product purchase before 3/1/2021. 

Browse The Scalar Products Online Here

We help busy moms and dads have more energy, sleep better and spend more quality time with their family through custom built resiliency solutions based on the art of Chiropractic care and nutritional medicine.  

Call or text message our clinic today with your health question: 734-335-0533

www.michiganfamilywellness.com

Check out our wellness culture video here: https://youtu.be/orEPhy8ePXU

EMF's or Electromagnetic Frequencies are ever present in our lives.  

The reality is, these frequencies are getting stronger and stronger, and more "dense" each and every day. 

EMF's have been called the "asbestos" of the 21st century. 

We are literally living in an electro-smog soup.

How does one protect or shield themselves from all of these EMF's?  Furthermore, how can you guard and protect your loved ones?

Listen to this episode for a special PROMO CODE that you can use at The Family Wellness Website to receive a discount on your Scalar product purchase before 3/1/2021. 

Browse The Scalar Products Online Here

We help busy moms and dads have more energy, sleep better and spend more quality time with their family through custom built resiliency solutions based on the art of Chiropractic care and nutritional medicine.  

Call or text message our clinic today with your health question: 734-335-0533

www.michiganfamilywellness.com

Check out our wellness culture video here: https://youtu.be/orEPhy8ePXU

The ABC's Of Balance | Brittany Denis, DPT

Brittany is a certified Restorative Exercise Specialist which gives her a unique perspective into helping others improve their function and quality of life. 

Outside of her clinic clinic, she can be found on her farm in Belleville spending time moving outdoors with her husband and two young sons. 

Calf stretch link: https://www.advancedbalance.org/blog/calf-stretch

Mobility library: https://www.advancedbalance.org/mindful-movement-collective

Instagram: https://www.instagram.com/mindfulmovementabc/

We help busy moms and dads have more energy, sleep better and spend more quality time with their family through custom built resiliency solutions based on the art of Chiropractic care and nutritional medicine.  

Call or text message our clinic today with your health question: 734-335-0533

www.michiganfamilywellness.com

Check out our wellness culture video here: https://youtu.be/orEPhy8ePXU

The ABC's Of Balance | Brittany Denis, DPT

Brittany is a certified Restorative Exercise Specialist which gives her a unique perspective into helping others improve their function and quality of life. 

Outside of her clinic clinic, she can be found on her farm in Belleville spending time moving outdoors with her husband and two young sons. 

Calf stretch link: https://www.advancedbalance.org/blog/calf-stretch

Mobility library: https://www.advancedbalance.org/mindful-movement-collective

Instagram: https://www.instagram.com/mindfulmovementabc/

We help busy moms and dads have more energy, sleep better and spend more quality time with their family through custom built resiliency solutions based on the art of Chiropractic care and nutritional medicine.  

Call or text message our clinic today with your health question: 734-335-0533

www.michiganfamilywellness.com

Check out our wellness culture video here: https://youtu.be/orEPhy8ePXU

Kristi attended the Branch Reflexology Institute in Okemos Michigan before going on to receive her National Board Certification in Reflexology!

For the past 2 years, she has been practicing Reflexology at her clinic in Plymouth’s Old Village neighborhood. 

Her practice is called R3 Reflexology.

https://www.facebook.com/kristireflex/

https://www.instagram.com/r3reflexology/

Listen To Dr. Mark's podcast on running:

https://www.michiganfamilywellness.com/podcast/2017/7/7/mfw-053-how-to-run-naturally-dr-mark-cucuzella

Protalus Inserts Website:

https://www.protalus.com/

Vivobarefoot Website:

https://www.vivobarefoot.com/us

MFW Episode 063 Website With Show Notes

We help busy moms and dads have more energy, sleep better and spend more quality time with their family through custom built resiliency solutions based on the art of Chiropractic care and nutritional medicine.  

Call or text message our clinic today with your health question: 734-335-0533

www.michiganfamilywellness.com

Check out our wellness culture video here: https://youtu.be/orEPhy8ePXU

Fats are converted into Ketones or Ketone bodies in our Liver.

Those Ketones are then converted into Aceyl-Coenzyme A, which can be used in our TCA/Krebs cycle for the production of energy.

There are 3 main Ketones:

-Acetoacetate

-Acetone

-Beta Hydroxy Butyrate

Metabolic Flexibility: 

-This is the ability of our metabolism to burn all types of macronutrients for fuel, including proteins, fats, carbs, and yes, ketones!

Try MCT Oil Here

Try Exogenous Ketones Here

Try Meta Relax Here

We help busy moms and dads have more energy, sleep better and spend more quality time with their family through custom built resiliency solutions based on the art of Chiropractic care and nutritional medicine.  

Call or text message our clinic today with your health question: 734-335-0533

www.michiganfamilywellness.com

Check out our wellness culture video here: https://youtu.be/orEPhy8ePXU

Jessica Spiers is a Wellness Expert with a degree in Holistic Nutrition; however, she’s most comfortable classifying herself as an “everyday mom” who’s trying her best to help herself and her family live a more natural and healthy life.

She’s dedicating herself to helping her viewers navigate the incredibly crowded wellness space one-step at a time.

She’s passionate about delivering science-based research in a practical fashion that’s easy to apply for busy mom’s on-the-go. 

HOW TO GET PREGNANT FAST | 8 NATURAL WAYS: https://www.youtube.com/watch?v=F9pIsLHgt4Y&t=8s

We help busy moms and dads have more energy, sleep better and spend more quality time with their family through custom built resiliency solutions based on the art of Chiropractic care and nutritional medicine.  

Call or text message our clinic today with your health question: 734-335-0533

www.michiganfamilywellness.com

Check out our wellness culture video here: https://youtu.be/orEPhy8ePXU

Health begins in our gut!

Leaky Gut or "Intestinal Permeability" has drawn a lot of attention in recent years because many diseases originate with dysfunction in our digestive and microbiome systems.  

Through new research, we continue to learn how Leaky Gut works, and now have an understanding of selective permeability and oral tolerance. 

By applying new principles, and leveraging innovative treatments, we can now help more people heal themselves from chronic disease and dysfunction. 

In this episode, we discuss:

-The Role Of Zonulin
-How Leaky Gut Is Not Always A Bad Thing
-The Role Of the Vagus Nerve
-Lifestyle Applications For Healing Leaky Gut

May this episode empower and encourage you!

We help busy moms and dads have more energy, sleep better and spend more quality time with their family through custom built resiliency solutions based on the art of Chiropractic care and nutritional medicine.  

Call or text message our clinic today with your health question: 734-335-0533

www.michiganfamilywellness.com

Check out our wellness culture video here: https://youtu.be/orEPhy8ePXU

Health begins in our gut!

Leaky Gut or "Intestinal Permeability" has drawn a lot of attention in recent years because many diseases originate with dysfunction in our digestive and microbiome systems.  

Through new research, we continue to learn how Leaky Gut works, and now have an understanding of selective permeability and oral tolerance. 

By applying new principles, and leveraging innovative treatments, we can now help more people heal themselves from chronic disease and dysfunction. 

In this episode, we discuss:

May this episode empower and encourage you!