This episode features a holistic icon in the Houston community. The illustrious Sunshine  of Sunshine's Vegetarian Deli is joining us for a four part series highlight his journey to the path of enlightenment.

You are loved and accounted for. You are healing.

Although  your story is relative to your healing journey, that same story should empower  other people with your testimony. How has your story led you to your purpose?

You are loved and accounted for. You are healing.

Being around people with like minds enhances your creativity.

You are loved and accounted for. You are healing.

You are gifted and talented, make sure you are acquainted with your creative energy.

You are loved and accounted for. You are healing.

Learning regulate your emotions can improve your relationships. Take a listen to find out how.

You are loved and accounted for. You are healing.

Fertility is wide spread concern in all cultures. The way we pay attention to our bodies can often determine what we will give  birth to, biologically and otherwise.

You are loved and accounted for. You are healing.

Gut health determines your mental health. Step back, take a look at your belly, it is a reflection of what is happening in your mind.

*As with anything there can be other underlying factors to gut problems, this information shared from a mental health point of view.

You are loved and accounted for. You are healing.

The body uses food as fuel to live, disease uses food to live off of the body. Tune in to learn the importance of fasting.

You are loved and accounted for. You are healing.

Knowing how to use herbal medicine is just as important as understanding your diagnosis.

You are loved and accounted for. You are healing.

The symbolism in your ability to nurture and harvest your own food.

You are loved and accounted for. You are healing.