On today's episode we have Stijn Baan of Koppert Cress from the Netherlands. Koppert Cress is one of the largest microgreens farms in the world with partner farms in Japan, South Korea, USA and Turkey. They are an absolute leader in the microgreen space with innovations in seed production and breeding, growing exotic new varieties and creating markets for their product worldwide. This episode is full of gold nuggets of information for beginners and experts alike. Join us in redefining how we view food in the world of Microgreens Mastery!

To learn more about Koppert Cress check out https://www.koppertcress.com/en or https://www.instagram.com/koppertcress/

To get in touch with Stijn: [email protected] or https://www.instagram.com/stijnbaan/

FREE RESOURCES:

Microgreens Mastery Growing Guide https://www.microgreensconsulting.com

Starting A Microgreens Business Easily From Home Jonah.freedomfarmers.com

Watch on Youtube: https://www.youtube.com/@microgreensconsulting/

Explore microgreens sustainability and signs of “greenwashing” in this episode of the podcast as host, Jonah Krochmalnek navigates clamshell choices—pet plastic's affordability, corn-based PLA's compostability, and reusable containers' challenges. Unveil soil options from slow-regenerating peat to eco-friendly coconut coir. Dive into hemp mats and compost/topsoil-based mediums, weighing pros and cons. Jonah sheds light on electricity sustainably, favoring supporting green energy companies over direct solar investments. This episode will help beginners and experts alike navigate the signal over the noise with greenwashing in the industry.

FREE RESOURCES:

Microgreens Mastery Growing Guide https://www.microgreensconsulting.com

Starting A Microgreens Business Easily From Home Jonah.freedomfarmers.com

Watch on Youtube: https://www.youtube.com/@microgreensconsulting/

Follow us on Instagram for daily microgreens tips and tricks: https://www.instagram.com/microgreensconsulting/

In this episode, meet Jacob Pinkston, the visionary behind Pinky's Micros in Nashville. Join us as Jacob unfolds his inspiring journey from restaurant inspiration to microgreens farm success. Dive into the world of sales strategies, the challenges of expansion, and the allure of microgreens like cilantro and basil. Explore the restaurant model and triumphs in perfecting recipes. Jacob shares invaluable marketing insights, emphasizing the pivotal role of sales skills and product development. Don't miss out on Jacob's advice for budding microgreens farmers! Tune in for a captivating exploration of the microgreens mastery!

Follow Pinky's Micros on Instagram https://www.instagram.com/pinkysmicros/ and their website https://www.pinkysmicros.com/

FREE RESOURCES:

Microgreens Mastery Growing Guide https://www.microgreensconsulting.com

Starting A Microgreens Business Easily From Home Jonah.freedomfarmers.com

Watch on Youtube: https://www.youtube.com/@microgreensconsulting/

Ready to elevate your microgreen game? In our latest podcast, we answer your questions on growing and selling microgreens. Discover ways to handle growth challenges—useful tools and training manuals can help manage the extra workload. Learn about pricing for restaurants—reach out to distributors, set reasonable prices, and see your microgreens featured on menus. Brighten your crops! Adjust lighting schedules based on crop needs, and try shorter durations for specialty crops like pea shoots and sunflowers. Explore the white vs. purple lights debate—find out why purple lights are better for microgreen growth. Join us for an educational episode with your host, Jonah Krochmalnek of Microgreens Consulting!

FREE RESOURCES:

Microgreens Mastery Growing Guide https://www.microgreensconsulting.com

Starting A Microgreens Business Easily From Home Jonah.freedomfarmers.com

Watch on Youtube: https://www.youtube.com/@microgreensconsulting/

https://www.instagram.com/microgreensconsulting/

We're joined by Ricardo and Halie Camacho of Micos Micro Farm on this episode of the podcast. We delve into the benefits and challenges of nationwide microgreen shipping, addressing seasonal risks and emphasizing cleanliness. Ricardo discusses airflow's impact, carbon filters, and a sophisticated water filtration system. Personal favorite microgreens, creative uses, and the demand for their product are explored. The importance of building customer relationships and leveraging business experience for success is emphasized. This episode is jammed packed with valuable insights for beginners and expert business owners alike!

To learn more about Ricardo and Halies farm check out: https://www.micosmicrofarm.com/ and https://www.instagram.com/Micosmicrofarm

FREE RESOURCES:

Microgreens Mastery Growing Guide https://www.microgreensconsulting.com

Starting A Microgreens Business Easily From Home Jonah.freedomfarmers.com

Watch on Youtube: https://www.youtube.com/@microgreensconsulting/

In this insightful podcast, Jonah Krochmalnek delves into the art of crop selection for microgreens farming. Focusing on market demand, growth speed, yield, and ease of cultivation, he rates a couple crops to provide examples for listeners in using his free crop rating system. Jonah challenges the idea of lower rated microgreens as 'lost leaders,' asserting their high profitability. He advocates offering valuable, albeit less lucrative, products to attract customers. Discover Jonah's free Microgreens Crop ranking system, a tool pivotal in his business expansion. For those intrigued by microgreens entrepreneurship, Jonah invites you to a free webinar at jonah.freedomfarmers.com

FLearn More About The Little Green Seeding Machine: https://www.microgreensconsulting.com/littlegreenseedingmachine

Available Now: https://vertigrow.io/product/the-little-green-seeding-machine/

FREE RESOURCES:

-FREE Microgreens Growing Guide: https://www.microgreensconsulting.com/

-FREE Microgeens Recipe Book https://www.microgreensconsulting.com/freegrowingguide

-FREE Microgreens Training Webinar (The BEST way to start a microgreens business at home in just 6 sqft of space): https://freedomfarmers.com/op/microgreens-training/link/135/

-Subscribe on YouTube for the best free microgreens tips!

https://www.youtube.com/@microgreensconsulting?sub_confirmation=1

-Daily microgreens TIPS and TRICKS: https://www.instagram.com/microgreensconsulting/

JOIN The Microgreens Business Accelerator with personalized coaching to help you transform your passion into a thriving microgreens empire: https://www.microgreensconsulting.com/expert-guidance

The BEST Supplies To Grow Microgreens:

***USA Links***

LED Grow Lights- https://amzn.to/4cohAXP

Shelving Unit- https://amzn.to/3IMEwT6

Soil- https://amzn.to/4aI11Vp (much cheaper at local garden centers!)

Worlds Best Organic Fertilizer- https://amzn.to/3vnbKp3

Growing Trays With Holes- https://amzn.to/3TMT4IN

Growing Trays Without Holes- https://amzn.to/4a1yPwD

Pea Seed- https://sprouting.com/product/peas-speckled/

Broccoli Seed- https://bit.ly/4crp9No

Radish Seed-https://bit.ly/3TNq83d

Kale Seed- https://bit.ly/4a2FczT

Scale- https://amzn.to/3x4u9aB

Packaging- https://amzn.to/3IOAp9e

Vermiculite- https://amzn.to/3TvHBf5

Wifi Timer- https://amzn.to/3x6Mt2S

**CANADA Links***

LED Grow Lights- https://amzn.to/498dYX2

Shelving Unit- https://amzn.to/3TMMySg

Soil- https://amzn.to/4amRWAR

Worlds Best Organic Fertilizer- https://amzn.to/43siuhQ

Growing Trays With Holes- https://amzn.to/3Tq6g4Z

Growing Trays Without Holes- https://amzn.to/3vp9E8a

Pea Seed- https://sprouting.com/product/peas-speckled/

Broccoli Seed- https://bit.ly/4crp9No

Radish Seed-https://bit.ly/3TNq83d

Kale Seed- https://bit.ly/4a2FczT

Scale- https://amzn.to/3TM57Wz

Packaging- https://amzn.to/4arjqFQ

Vermiculite- https://amzn.to/4afQb8K

Wifi Timer- https://amzn.to/4cpsYCS

On this episode we're joined by Ivan Valor, co-owner of Greens Bali. From a pandemic-born idea, Greens Bali thrives in Bali's booming economy, dominating markets with 17 microgreen varieties. Dive into their marketing magic, using a flavor wheel to entice restaurants. Ivan reveals their soil mix secrets and the challenges of meeting demand for red vein sorrel. Learn about customer engagement, market research, and the choice between selling by weight and mini pots. Join us for a journey through Greens Bali's success and the tantalizing world of microgreens loved by chefs!

Check out Greens Bali at https://greensbali.com/ and https://www.instagram.com/greensbali/

FLearn More About The Little Green Seeding Machine: https://www.microgreensconsulting.com/littlegreenseedingmachine

Available Now: https://vertigrow.io/product/the-little-green-seeding-machine/

FREE RESOURCES:

-FREE Microgreens Growing Guide: https://www.microgreensconsulting.com/

-FREE Microgeens Recipe Book https://www.microgreensconsulting.com/freegrowingguide

-FREE Microgreens Training Webinar (The BEST way to start a microgreens business at home in just 6 sqft of space): https://freedomfarmers.com/op/microgreens-training/link/135/

-Subscribe on YouTube for the best free microgreens tips!

https://www.youtube.com/@microgreensconsulting?sub_confirmation=1

-Daily microgreens TIPS and TRICKS: https://www.instagram.com/microgreensconsulting/

JOIN The Microgreens Business Accelerator with personalized coaching to help you transform your passion into a thriving microgreens empire: https://www.microgreensconsulting.com/expert-guidance

The BEST Supplies To Grow Microgreens:

***USA Links***

LED Grow Lights- https://amzn.to/4cohAXP

Shelving Unit- https://amzn.to/3IMEwT6

Soil- https://amzn.to/4aI11Vp (much cheaper at local garden centers!)

Worlds Best Organic Fertilizer- https://amzn.to/3vnbKp3

Growing Trays With Holes- https://amzn.to/3TMT4IN

Growing Trays Without Holes- https://amzn.to/4a1yPwD

Pea Seed- https://sprouting.com/product/peas-speckled/

Broccoli Seed- https://bit.ly/4crp9No

Radish Seed-https://bit.ly/3TNq83d

Kale Seed- https://bit.ly/4a2FczT

Scale- https://amzn.to/3x4u9aB

Packaging- https://amzn.to/3IOAp9e

Vermiculite- https://amzn.to/3TvHBf5

Wifi Timer- https://amzn.to/3x6Mt2S

**CANADA Links***

LED Grow Lights- https://amzn.to/498dYX2

Shelving Unit- https://amzn.to/3TMMySg

Soil- https://amzn.to/4amRWAR

Worlds Best Organic Fertilizer- https://amzn.to/43siuhQ

Growing Trays With Holes- https://amzn.to/3Tq6g4Z

Growing Trays Without Holes- https://amzn.to/3vp9E8a

Pea Seed- https://sprouting.com/product/peas-speckled/

Broccoli Seed- https://bit.ly/4crp9No

Radish Seed-https://bit.ly/3TNq83d

Kale Seed- https://bit.ly/4a2FczT

Scale- https://amzn.to/3TM57Wz

Packaging- https://amzn.to/4arjqFQ

Vermiculite- https://amzn.to/4afQb8K

Wifi Timer- https://amzn.to/4cpsYCS

Join host Jonah Krochmalnek on Microgreens Mastery as he delves into the world of seeds with Aaron Varati from High Mowing Organic Seeds. Discover the secrets of seed quality, storage, and production challenges for both outdoor and indoor farming. Aaron shares his farming journey and High Mowing's mission to support organic farmers. Explore the emphasis on seed quality for microgreens and field farming, and learn about High Mowing's unique seed sourcing methods. The episode highlights the importance of customer service and collaboration in the organic seed industry, with insights into popular microgreen varieties.

Check out High Mowing at https://www.highmowingseeds.com/

Learn More About The Little Green Seeding Machine: https://www.microgreensconsulting.com/littlegreenseedingmachine

Available Now: https://vertigrow.io/product/the-little-green-seeding-machine/

FREE RESOURCES:

-FREE Microgreens Growing Guide: https://www.microgreensconsulting.com/

-FREE Microgeens Recipe Book https://www.microgreensconsulting.com/freegrowingguide

-FREE Microgreens Training Webinar (The BEST way to start a microgreens business at home in just 6 sqft of space): https://freedomfarmers.com/op/microgreens-training/link/135/

-Subscribe on YouTube for the best free microgreens tips!

https://www.youtube.com/@microgreensconsulting?sub_confirmation=1

-Daily microgreens TIPS and TRICKS: https://www.instagram.com/microgreensconsulting/

JOIN The Microgreens Business Accelerator with personalized coaching to help you transform your passion into a thriving microgreens empire: https://www.microgreensconsulting.com/expert-guidance

The BEST Supplies To Grow Microgreens:

***USA Links***

LED Grow Lights- https://amzn.to/4cohAXP

Shelving Unit- https://amzn.to/3IMEwT6

Soil- https://amzn.to/4aI11Vp (much cheaper at local garden centers!)

Worlds Best Organic Fertilizer- https://amzn.to/3vnbKp3

Growing Trays With Holes- https://amzn.to/3TMT4IN

Growing Trays Without Holes- https://amzn.to/4a1yPwD

Pea Seed- https://sprouting.com/product/peas-speckled/

Broccoli Seed- https://bit.ly/4crp9No

Radish Seed-https://bit.ly/3TNq83d

Kale Seed- https://bit.ly/4a2FczT

Scale- https://amzn.to/3x4u9aB

Packaging- https://amzn.to/3IOAp9e

Vermiculite- https://amzn.to/3TvHBf5

Wifi Timer- https://amzn.to/3x6Mt2S

**CANADA Links***

LED Grow Lights- https://amzn.to/498dYX2

Shelving Unit- https://amzn.to/3TMMySg

Soil- https://amzn.to/4amRWAR

Worlds Best Organic Fertilizer- https://amzn.to/43siuhQ

Growing Trays With Holes- https://amzn.to/3Tq6g4Z

Growing Trays Without Holes- https://amzn.to/3vp9E8a

Pea Seed- https://sprouting.com/product/peas-speckled/

Broccoli Seed- https://bit.ly/4crp9No

Radish Seed-https://bit.ly/3TNq83d

Kale Seed- https://bit.ly/4a2FczT

Scale- https://amzn.to/3TM57Wz

Packaging- https://amzn.to/4arjqFQ

Vermiculite- https://amzn.to/4afQb8K

Wifi Timer- https://amzn.to/4cpsYCS

In this episode, Jonah discusses choosing the perfect sales channel for a flourishing microgreens business. This decision resonates across logistics, staffing, deliveries, and relationships, tailoring to consumer-based (B to C) and business-based (B to B) needs. Explore excellent options like farmers markets and direct-to-consumer delivery, offering research opportunities and the excitement of unpredictable sales. Navigate the diverse landscapes of retail, food services, and distribution, each with unique pros and cons, from high-volume potential to logistical intricacies. Uncover the gratifying realm of building chef relationships. Jonah advocates for a lively mix of consumer and business customers, fostering resilience and risk mitigation in the microgreens market.

Learn More About The Little Green Seeding Machine: https://www.microgreensconsulting.com/littlegreenseedingmachine

Available Now: https://vertigrow.io/product/the-little-green-seeding-machine/

FREE RESOURCES:

-FREE Microgreens Growing Guide: https://www.microgreensconsulting.com/

-FREE Microgeens Recipe Book https://www.microgreensconsulting.com/freegrowingguide

-FREE Microgreens Training Webinar (The BEST way to start a microgreens business at home in just 6 sqft of space): https://freedomfarmers.com/op/microgreens-training/link/135/

-Subscribe on YouTube for the best free microgreens tips!

https://www.youtube.com/@microgreensconsulting?sub_confirmation=1

-Daily microgreens TIPS and TRICKS: https://www.instagram.com/microgreensconsulting/

JOIN The Microgreens Business Accelerator with personalized coaching to help you transform your passion into a thriving microgreens empire: https://www.microgreensconsulting.com/expert-guidance

The BEST Supplies To Grow Microgreens:

***USA Links***

LED Grow Lights- https://amzn.to/4cohAXP

Shelving Unit- https://amzn.to/3IMEwT6

Soil- https://amzn.to/4aI11Vp (much cheaper at local garden centers!)

Worlds Best Organic Fertilizer- https://amzn.to/3vnbKp3

Growing Trays With Holes- https://amzn.to/3TMT4IN

Growing Trays Without Holes- https://amzn.to/4a1yPwD

Pea Seed- https://sprouting.com/product/peas-speckled/

Broccoli Seed- https://bit.ly/4crp9No

Radish Seed-https://bit.ly/3TNq83d

Kale Seed- https://bit.ly/4a2FczT

Scale- https://amzn.to/3x4u9aB

Packaging- https://amzn.to/3IOAp9e

Vermiculite- https://amzn.to/3TvHBf5

Wifi Timer- https://amzn.to/3x6Mt2S

**CANADA Links***

LED Grow Lights- https://amzn.to/498dYX2

Shelving Unit- https://amzn.to/3TMMySg

Soil- https://amzn.to/4amRWAR

Worlds Best Organic Fertilizer- https://amzn.to/43siuhQ

Growing Trays With Holes- https://amzn.to/3Tq6g4Z

Growing Trays Without Holes- https://amzn.to/3vp9E8a

Pea Seed- https://sprouting.com/product/peas-speckled/

Broccoli Seed- https://bit.ly/4crp9No

Radish Seed-https://bit.ly/3TNq83d

Kale Seed- https://bit.ly/4a2FczT

Scale- https://amzn.to/3TM57Wz

Packaging- https://amzn.to/4arjqFQ

Vermiculite- https://amzn.to/4afQb8K

Wifi Timer- https://amzn.to/4cpsYCS

Unlocking Microgreen Mastery: Sunflower Shoots Hacks

Discover the secrets to thriving sunflower microgreens in this engaging guide by microgreens expert Jonah Krochmalnek. Learn how to select the perfect soil and fertilizer combo for optimal results. Say goodbye to hydroponics, embrace nutrient-rich soil. Uncover the magic of proper lighting for hull removal and flavor. Troubleshoot for success by strengthening your weakest link. And finally, master the art of harvesting, balancing stem length and leaf size for top-quality greens.

Learn More About The Little Green Seeding Machine: https://www.microgreensconsulting.com/littlegreenseedingmachine

Available Now: https://vertigrow.io/product/the-little-green-seeding-machine/

FREE RESOURCES:

-FREE Microgreens Growing Guide: https://www.microgreensconsulting.com/

-FREE Microgeens Recipe Book https://www.microgreensconsulting.com/freegrowingguide

-FREE Microgreens Training Webinar (The BEST way to start a microgreens business at home in just 6 sqft of space): https://freedomfarmers.com/op/microgreens-training/link/135/

-Subscribe on YouTube for the best free microgreens tips!

https://www.youtube.com/@microgreensconsulting?sub_confirmation=1

-Daily microgreens TIPS and TRICKS: https://www.instagram.com/microgreensconsulting/

JOIN The Microgreens Business Accelerator with personalized coaching to help you transform your passion into a thriving microgreens empire: https://www.microgreensconsulting.com/expert-guidance

The BEST Supplies To Grow Microgreens:

***USA Links***

LED Grow Lights- https://amzn.to/4cohAXP

Shelving Unit- https://amzn.to/3IMEwT6

Soil- https://amzn.to/4aI11Vp (much cheaper at local garden centers!)

Worlds Best Organic Fertilizer- https://amzn.to/3vnbKp3

Growing Trays With Holes- https://amzn.to/3TMT4IN

Growing Trays Without Holes- https://amzn.to/4a1yPwD

Pea Seed- https://sprouting.com/product/peas-speckled/

Broccoli Seed- https://bit.ly/4crp9No

Radish Seed-https://bit.ly/3TNq83d

Kale Seed- https://bit.ly/4a2FczT

Scale- https://amzn.to/3x4u9aB

Packaging- https://amzn.to/3IOAp9e

Vermiculite- https://amzn.to/3TvHBf5

Wifi Timer- https://amzn.to/3x6Mt2S

**CANADA Links***

LED Grow Lights- https://amzn.to/498dYX2

Shelving Unit- https://amzn.to/3TMMySg

Soil- https://amzn.to/4amRWAR

Worlds Best Organic Fertilizer- https://amzn.to/43siuhQ

Growing Trays With Holes- https://amzn.to/3Tq6g4Z

Growing Trays Without Holes- https://amzn.to/3vp9E8a

Pea Seed- https://sprouting.com/product/peas-speckled/

Broccoli Seed- https://bit.ly/4crp9No

Radish Seed-https://bit.ly/3TNq83d

Kale Seed- https://bit.ly/4a2FczT

Scale- https://amzn.to/3TM57Wz

Packaging- https://amzn.to/4arjqFQ

Vermiculite- https://amzn.to/4afQb8K

Wifi Timer- https://amzn.to/4cpsYCS