Menopause ,a phase in every women's life that has unanswered questions ,unresolved queries, unknown facts, hushed conversations and to top it all denial of facing the menopausal stage of life.

A fear of the effects of menopause, aging and growing old.

Satori Shakoor highlights the perils of menopause with a twist of humor.

Satori opens her heart out in a deep conversation with Monica ,sharing her experience and wisdom .

Her humor in challenging and vulnerable moments is commendable.

Tune in to the episode to gain insights and knowledge and a better understanding of midlife, menopause and to have fun in life.

Midlife and synergy

Harmony of the mind and body

Sound healing in midlife

Well being practices in midlife

Midlife and yoga

Routine is a consistent healer

Midlife and Passion

Midlife and Travels

Midlife and Purpose

Midlife and Retirement

Midlife and a structure/Routine

Is midlife about ebbing away or reflecting on passion and purpose

Living life in the real sense [what does it actually mean]

Tune in to our cutting edge conversations.

Spirituality in designing a garment ,empowering people through an outfit crafted to build self confidence and self belief.

A high vibe clothing line, spreading the wings of happiness,

A conscious ,self aware mom imbibing values to her children through learnings ,self knowledge and much more.....

Tune in to the episode to gain insights to the words of wisdom shared by Mahek/Ekta .

A magical episode that transcends one to their higher self.

Do men face midlife

What do men think about midlife

Is midlife for men all about slowing down

Is midlife for men about coming a full circle

Is midlife for men about recreating or Recreation

Is midlife for men about emotion

Is midlife for men about regret

Tune into this episode for a take on midlife for men

Go for It ...in Mahesh's words

Mind ruminates and stores past thoughts ,incidents and reactions and we call them as cobwebs.

This is harmful for our well being .

What are these cobwebs and why do we use the Metaphor cleaning the cobwebs.

Steps to clearing the cobwebs.

wellbeing and your emotional health

fear of conflicts ,confrontations and non acceptance leads to holding on a lot of muck and emotional weight.

What is well being all about

Four levels of well being

Physical ,social ,personal and spiritual levels of life

Four wheels of life

What is wellbeing to you

Lifestyle coaching