Isn’t this the truth; when we fall ill, it makes us think about how much we take our good health for granted? In this episode, Monette shares some fresh ideas to approach not only our physical health but also our emotional health too. These are areas we don’t want to ignore.

Do you find yourself in a place of paralysis by analysis? Monette details her raw and real experience of her doubts and fears of pushing record and sharing this podcast episode. She shares actionable steps that gave her the courage to do it anyway! Our biggest obstacle is allowing our brain to make things so big and scary that we overthink, overjudge, and take ourselves to a place of overwhelm. If you identify with these feelings, this episode will help you get over that hurdle!

Are you someone who feels like you’re reacting to everyone else’s demands, or maybe you are someone who feels like there is never enough time? This podcast episode introduces a fresh new approach to creating a winning game plan for our lives. Monette shares some personal examples of where she experienced positive results from this idea. She feels the joy of life is in the journey and if we created our winning gameplan like a successful strategic coach, beginning with the end in mind, what an incredible journey we could design.

It’s midway through the year, and most people are no longer thinking about their New Year’s resolutions, but what if we took a different approach and asked ourselves a simple question? “When thinking about my future, what if I think about it in a way that excites me”? Monette encourages us to look at our future and use our imagination. To journal these ideas and create a life that we will look back on and know as the authors of our lives that we continued to explore new and exciting possibilities and never stopped growing.

What is keeping you from the life you really desire? In this episode, Monette shares the idea of buffering. Something most of us are probably not even aware of. The activity we are over indulging in that is keeping us from taking our lives to another level. This is an episode that will challenge you, but it just might be the missing piece of the puzzle you’ve been looking for!

The Secret of Living a Passionate Life

Join me this week to discover how to create the transformational experiences that will take your life from being stagnant to exciting. I’m sharing in this episode a fresh new approach to tackle that change you’ve wanted to make, and to get out of that rut, the place of everything is fine, not great, but good enough. After using this approach in my life, I can tell you that it’s one of the greatest things you will ever do for yourself.

Have you ever noticed what our go-to conversations are? Do we mainly talk about our problems? Or do we choose to share our good news with friends and loved ones? Monette feels one of our most valuable assets is having a good attitude. If it is true that we are the creator and authors of our personal stories, what if we choose to talk about the good stuff, the highlights, instead of the doom and gloom! Monette challenges you to experiment with some fresh new ideas she shares in this episode!

Are you aware of your internal beliefs? Monette shares sports examples where she’s observed how people’s beliefs impacted their performances and have ultimately changed the outcome of games. Monette feels each of us have core personal beliefs that make us who we are and these core beliefs create the blueprint for our lives. We all have empowering beliefs and disempowering beliefs. She challenges us to take inventory of our beliefs. She then walks us through a useful exercise and process to overcome the disempowering beliefs. Our beliefs will directly impact the level of success we will experience as we are creating our bigger and better future.

Are you ready to stop procrastinating? Are you tired of starting and stopping to achieve your goals? In this episode, Monette shares a solution that simplifies the process and shares ideas to power you through the inevitable obstacles. She encourages you to take these ideas and make them your own. The process is simple, but the execution will take continued action and commitment, but it will be incredibly worth it! If we can create the life we want, why not make it extraordinary!

Do you feel like you’re on the treadmill of life without a lot of direction? In this episode, Monette shares some new ideas to give you a fresh approach to your life. She encourages you to take inventory and figure out the things that light you up; to figure out your sweet spot. Discovering your sweet spot may be the thing you’ve been looking for that takes your life to a whole new level.