Midlife Mastery

Midlife Mastery

Download on the App Store

Midlife Mastery episodes

  • Changing Your Narrative (with Jill Stelfox)
    Jill Stelfox, serial entrepreneur, philanthropist, community leader, and passionate developer of people typically helps businesses change their narrative. But today, she joins me to discuss leadership (especially women in leadership) and changing the narrative of our lives. She shares her perspective on failing vs persisting, the grace in the failure, and how the best part of life comes one step after you’re totally uncomfortable.
    You can connect with Jill on LinkedIn
    Thank you for subscribing and sharing. Excited to help others find this podcast? Please leave a review at: LoveThePodcast.com/MidlifeMastery. After you listen, I’d love to hear your thoughts about changing your narrative.
    Let’s get started!

     
    Social Links:
    Instagram: @MidlifeMasteryPodcast
     
    Facebook: @MidlifeMasteryPodcast
     
    Other Resources:
    Imperfect Action! Podcast My other podcast. Providing ideas, information, and inspiration from entrepreneurs, bestselling writers, experts, fitness champions, and musicians who have ignored common wisdom and charted their own course.
    38 min
  • Changing Your Narrative (with Jill Stelfox)
    Jill Stelfox, serial entrepreneur, philanthropist, community leader, and passionate developer of people typically helps businesses change their narrative. But today, she joins me to discuss leadership (especially women in leadership) and changing the narrative of our lives. She shares her perspective on failing vs persisting, the grace in the failure, and how the best part of life comes one step after you’re totally uncomfortable.
    You can connect with Jill on LinkedIn
    Thank you for subscribing and sharing. Excited to help others find this podcast? Please leave a review at: LoveThePodcast.com/MidlifeMastery. After you listen, I’d love to hear your thoughts about changing your narrative.
    Let’s get started!

     
    Social Links:
    Instagram: @MidlifeMasteryPodcast
     
    Facebook: @MidlifeMasteryPodcast
     
    Other Resources:
    Imperfect Action! Podcast My other podcast. Providing ideas, information, and inspiration from entrepreneurs, bestselling writers, experts, fitness champions, and musicians who have ignored common wisdom and charted their own course.
    38 min
  • Midlife is a Gift (with Tiffany Eckhardt)
    Tiffany Eckhardt guests on Midlife Mastery to discuss the benefits of midlife, a framework for managing your mind, how to create your future from your future (sounds weird but it will make sense), rebooting your life, and how and why of journaling as a first step. I really enjoyed this conversation and I think you will too.
    Thank you for subscribing, sharing, and leaving a review on Apple Podcasts or wherever you listen to podcasts! After you listen, I’d love to hear your thoughts about the gifts midlife brings. Email: [email protected]
     
    Learn more about Tiffany:
    Website: 2flownthecoop.com
    Instagram: @2flownthecoop
     

     
    Social Links:
    Instagram: @MidlifeMasteryPodcast
     
    Other Resources:
    Imperfect Action! Podcast My other podcast. Providing ideas, information, and inspiration from entrepreneurs, bestselling writers, experts, fitness champions, and musicians who have ignored common wisdom and charted their own course.
    42 min
  • Midlife is a Gift (with Tiffany Eckhardt)
    Tiffany Eckhardt guests on Midlife Mastery to discuss the benefits of midlife, a framework for managing your mind, how to create your future from your future (sounds weird but it will make sense), rebooting your life, and how and why of journaling as a first step. I really enjoyed this conversation and I think you will too.
    Thank you for subscribing, sharing, and leaving a review on Apple Podcasts or wherever you listen to podcasts! After you listen, I’d love to hear your thoughts about the gifts midlife brings. Email: [email protected]
     
    Learn more about Tiffany:
    Website: 2flownthecoop.com
    Instagram: @2flownthecoop
     

     
    Social Links:
    Instagram: @MidlifeMasteryPodcast
     
    Other Resources:
    Imperfect Action! Podcast My other podcast. Providing ideas, information, and inspiration from entrepreneurs, bestselling writers, experts, fitness champions, and musicians who have ignored common wisdom and charted their own course.
    42 min
  • Find What Makes You Happy (with Terry Murphy)
    Ever had a dream?
    Terry Murphy, in his early 60s, sold his business, packed his life onto a bicycle, and is touring the US for the next several years with thoughts of sailing to Europe and continuing his journey there.
    You may not dream of pedaling across America (or even around the block), but there is so much learning and inspiration to take from Terry’s journey and approach to life.
    I connected with Terry via social media when Tiffany Eckhardt (soon to be featured in an upcoming episode) posted about his adventure. She connected us and, knowing next to nothing about this podcast, he agreed to be a guest. In this conversation, I caught up with him after he’d pedaled almost 70 miles with a 20 mph headwind.
    He shares a bit about his travels, the enthusiasm of strangers, enjoying life, and doing what you love.
    After you listen, I’d love to hear your thoughts about finding what makes you happy. Email: [email protected]
    Here’s Terry’s route map to date:
     


    Thank you for subscribing, sharing, and leaving a review wherever you listen to podcasts!
    Social Links:
    Instagram: @MidlifeMasteryPodcast
     
    Other Resources:
    Imperfect Action! Podcast Providing ideas, information, and inspiration from entrepreneurs, bestselling writers, experts, fitness champions, and musicians who have ignored common wisdom and charted their own course.
    31 min
  • Find What Makes You Happy (with Terry Murphy)
    Ever had a dream?
    Terry Murphy, in his early 60s, sold his business, packed his life onto a bicycle, and is touring the US for the next several years with thoughts of sailing to Europe and continuing his journey there.
    You may not dream of pedaling across America (or even around the block), but there is so much learning and inspiration to take from Terry’s journey and approach to life.
    I connected with Terry via social media when Tiffany Eckhardt (soon to be featured in an upcoming episode) posted about his adventure. She connected us and, knowing next to nothing about this podcast, he agreed to be a guest. In this conversation, I caught up with him after he’d pedaled almost 70 miles with a 20 mph headwind.
    He shares a bit about his travels, the enthusiasm of strangers, enjoying life, and doing what you love.
    After you listen, I’d love to hear your thoughts about finding what makes you happy. Email: [email protected]
    Here’s Terry’s route map to date:
     


    Thank you for subscribing, sharing, and leaving a review wherever you listen to podcasts!
    Social Links:
    Instagram: @MidlifeMasteryPodcast
     
    Other Resources:
    Imperfect Action! Podcast Providing ideas, information, and inspiration from entrepreneurs, bestselling writers, experts, fitness champions, and musicians who have ignored common wisdom and charted their own course.
    31 min
  • Happiness in Work and Life (with Alexander Kjerulf)
    Alexander Kjerulf, happiness at work champion, author, crossfitter, swing dancer, and aspiring ukuleleist (uker?) shares the joys of a midlife done wrong. 🙂  Actually, he talks happiness, community, the freedom of living simply, and next steps after stepping away from the company he founded. I am excited to share this conversation with Alex as he is an amazing role model for approaching life as an enthusiastic adventure.
    AND… please take a minute to email, tweet, post, or share with one person you think would enjoy hearing and learning more about creating an intentional midlife.
     
    About Alexander
    Learn more about Alexander: kjerulf.com
    Connect with Alexander on Twitter: @AlexKjerulf
     

    Thank you for subscribing, sharing, and leaving a review wherever you listen to podcasts!
    Social Links:
    Instagram: @MidlifeMasteryPodcast
     
    Other Resources:
    Imperfect Action! Podcast Providing ideas, information, and inspiration from entrepreneurs, bestselling writers, experts, fitness champions, and musicians who have ignored common wisdom and charted their own course.
    53 min
  • Normalizing Emotion (with Joe Gerstandt)
    Joe Gerstandt, Inclusion Strategist, discusses the challenges many middle age people face around loneliness, isolation, a lack of connection, and feeling alone in problems. At a time of life that has many unexpected changes to our lives and even our identities and how we define ourselves, many of us find ourselves ill equipped to discuss or process the range of emotions affecting our lives and wellbeing. Neither Joe nor I are mental health professionals, and this discussion is based simply on observation and life experiences – both our own and those around us. This is not a conversation full of answers (although Joe has some pretty good thoughts), rather it’s meant to be the start of a much broader discussion around connection and the importance of normalizing emotion.
    AND… please take a minute to email, tweet, post, or share with one person you think would enjoy hearing and learning more about creating an intentional midlife.
    The Video that Inspired This Conversation: I have a favor to ask…

     
    About Joe
    Learn more about Joe: JoeGerstandt.com
    Connect with Joe on Twitter: @JoeGerstandt
     

    Thank you for subscribing, sharing, and leaving a review wherever you listen to podcasts!
    Social Links:
    Instagram: @MidlifeMasteryPodcast
     
    Other Resources:
    Imperfect Action! Podcast Providing ideas, information, and inspiration from entrepreneurs, bestselling writers, experts, fitness champions, and musicians who have ignored common wisdom and charted their own course.
    35 min
  • Normalizing Emotion (with Joe Gerstandt)
    Joe Gerstandt, Inclusion Strategist, discusses the challenges many middle age people face around loneliness, isolation, a lack of connection, and feeling alone in problems. At a time of life that has many unexpected changes to our lives and even our identities and how we define ourselves, many of us find ourselves ill equipped to discuss or process the range of emotions affecting our lives and wellbeing. Neither Joe nor I are mental health professionals, and this discussion is based simply on observation and life experiences – both our own and those around us. This is not a conversation full of answers (although Joe has some pretty good thoughts), rather it’s meant to be the start of a much broader discussion around connection and the importance of normalizing emotion.
    AND… please take a minute to email, tweet, post, or share with one person you think would enjoy hearing and learning more about creating an intentional midlife.
    The Video that Inspired This Conversation: I have a favor to ask…

     
    About Joe
    Learn more about Joe: JoeGerstandt.com
    Connect with Joe on Twitter: @JoeGerstandt
     

    Thank you for subscribing, sharing, and leaving a review wherever you listen to podcasts!
    Social Links:
    Instagram: @MidlifeMasteryPodcast
     
    Other Resources:
    Imperfect Action! Podcast Providing ideas, information, and inspiration from entrepreneurs, bestselling writers, experts, fitness champions, and musicians who have ignored common wisdom and charted their own course.
    35 min

About Midlife Mastery

From the publisher's feed

Inspiration and information for creating an amazing second half of life: There is an abundance of information on creating a great life for those in their 20s, 30s, and even 40s, but truly little for…