Midlife Mastery

Welcome to the Midlife Mastery Podcast where we are finding ways to create an amazing second half of life. Whether you are in your 50s, 60s, or beyond, let’s make the second half the best half. Today’s episode is a few thoughts on taking a second first try on the road to mastery.

AND… please take a minute to email, tweet, post, or share with one person you think would enjoy hearing and learning more about creating an intentional midlife.

 

Thank you for subscribing, sharing, and leaving a review wherever you listen to podcasts!

Social Links:

Instagram: @MidlifeMasteryPodcast

 

Other Resources:

Imperfect Action! Podcast Providing ideas, information, and inspiration from entrepreneurs, bestselling writers, experts, fitness champions, and musicians who have ignored common wisdom and charted their own course.

Welcome to the Midlife Mastery Podcast where we are finding ways to create an amazing second half of life. Whether you are in your 50s, 60s, or beyond, let’s make the second half the best half. Today’s episode is a few thoughts on taking a second first try on the road to mastery.

AND… please take a minute to email, tweet, post, or share with one person you think would enjoy hearing and learning more about creating an intentional midlife.

 

Thank you for subscribing, sharing, and leaving a review wherever you listen to podcasts!

Social Links:

Instagram: @MidlifeMasteryPodcast

 

Other Resources:

Imperfect Action! Podcast Providing ideas, information, and inspiration from entrepreneurs, bestselling writers, experts, fitness champions, and musicians who have ignored common wisdom and charted their own course.

Welcome to the Midlife Mastery Podcast where we are finding ways to create an amazing second half of life. Whether you are in your 50s, 60s, or beyond, let’s make the second half the best half.

Jay Kuhns is not a self-help guru. He doesn’t get paid to show you how to be your best self. BUT, he has worked really hard at being intentional about being his best self and he shares what has worked for him, including:

* Taking the long view to life

* His focus on sleep, nutrition, and fitness

* How he plans on living to 100

* His two relationship rules with his kids

* The importance of nurturing multiple communities

* Creating a personal board of directors

* Setting goals

* Cultivating happiness

* Giving up Little Debbie Swiss Rolls (a guilty treat we both share)

Give a listen to how an ordinary guy has set himself up for an amazing second half.

AND… please take a minute to email, tweet, post, or share with one person you think would enjoy hearing and learning more about creating an intentional midlife.

 

Thank you for subscribing, sharing, and leaving a review wherever you listen to podcasts!

Social Links:

Instagram: @MidlifeMasteryPodcast

 

Other Resources:

Imperfect Action! Podcast Providing ideas, information, and inspiration from entrepreneurs, bestselling writers, experts, fitness champions, and musicians who have ignored common wisdom and charted their own course.

Welcome to the Midlife Mastery Podcast where we are finding ways to create an amazing second half of life. Whether you are in your 50s, 60s, or beyond, let’s make the second half the best half.

Jay Kuhns is not a self-help guru. He doesn’t get paid to show you how to be your best self. BUT, he has worked really hard at being intentional about being his best self and he shares what has worked for him, including:

* Taking the long view to life

* His focus on sleep, nutrition, and fitness

* How he plans on living to 100

* His two relationship rules with his kids

* The importance of nurturing multiple communities

* Creating a personal board of directors

* Setting goals

* Cultivating happiness

* Giving up Little Debbie Swiss Rolls (a guilty treat we both share)

Give a listen to how an ordinary guy has set himself up for an amazing second half.

AND… please take a minute to email, tweet, post, or share with one person you think would enjoy hearing and learning more about creating an intentional midlife.

 

Thank you for subscribing, sharing, and leaving a review wherever you listen to podcasts!

Social Links:

Instagram: @MidlifeMasteryPodcast

 

Other Resources:

Imperfect Action! Podcast Providing ideas, information, and inspiration from entrepreneurs, bestselling writers, experts, fitness champions, and musicians who have ignored common wisdom and charted their own course.

Welcome to the Midlife Mastery Podcast where we are finding ways to create an amazing second half of life. Whether you are in your 50s, 60s, or beyond, let’s make the second half the best half. Today, is a short episode where I ponder the question: how old is too old?

 

Thank you for subscribing, sharing, and leaving a review wherever you listen to podcasts!

Social Links:

Instagram: @MidlifeMasteryPodcast

 

Other Resources:

Imperfect Action! Podcast Providing ideas, information, and inspiration from entrepreneurs, bestselling writers, experts, fitness champions, and musicians who have ignored common wisdom and charted their own course.

Welcome to the Midlife Mastery Podcast where we are finding ways to create an amazing second half of life. Whether you are in your 50s, 60s, or beyond, let’s make the second half the best half. Today, is a short episode where I ponder the question: how old is too old?

 

Thank you for subscribing, sharing, and leaving a review wherever you listen to podcasts!

Social Links:

Instagram: @MidlifeMasteryPodcast

 

Other Resources:

Imperfect Action! Podcast Providing ideas, information, and inspiration from entrepreneurs, bestselling writers, experts, fitness champions, and musicians who have ignored common wisdom and charted their own course.

Welcome to the Midlife Mastery Podcast where we are finding ways to create an amazing second half of life. Whether you are in your 50s, 60s, or beyond, let’s make the second half the best half. Today, I am joined by stress mastery expert Bill Cortright to discuss the importance of mastering (vs managing) stress in all aspects of your life, how to do it, and where to begin.

Learn more about Bill: LivingRightWithBillCortright.com

Thank you for subscribing, sharing, and leaving a review wherever you listen to podcasts!

Social Links:

Instagram: @MidlifeMasteryPodcast

 

Other Resources:

Imperfect Action! Podcast Providing ideas, information, and inspiration from entrepreneurs, bestselling writers, experts, fitness champions, and musicians who have ignored common wisdom and charted their own course.

Welcome to the Midlife Mastery Podcast where we are finding ways to create an amazing second half of life. Whether you are in your 50s, 60s, or beyond, let’s make the second half the best half. Today, I am joined by stress mastery expert Bill Cortright to discuss the importance of mastering (vs managing) stress in all aspects of your life, how to do it, and where to begin.

Learn more about Bill: LivingRightWithBillCortright.com

Thank you for subscribing, sharing, and leaving a review wherever you listen to podcasts!

Social Links:

Instagram: @MidlifeMasteryPodcast

 

Other Resources:

Imperfect Action! Podcast Providing ideas, information, and inspiration from entrepreneurs, bestselling writers, experts, fitness champions, and musicians who have ignored common wisdom and charted their own course.

I have some questions about mastering midlife, starting with how do you do it?

When you’re young you learn from your parents and go to school to learn how to succeed. As you enter the different life stages in your 20s and 30s and even into your 40s there are all sorts of books, magazines, movies, and TV shows about how to do it well. And then…

I turned 50 this year and as I look around, the media and advertisements seem to think I should either be chasing the past glory days and clinging to my youth with a white knuckle death grip OR just quietly fading into the background.

No. No. Not a chance.

I have no desire to be 25 again (and it’s not going to happen even if I wanted it to) and I’m not ready to disappear. I have experience and wisdom I never had in my youth and feel like I’m just now starting to enter my prime.

The working title of this podcast was Louder Than Old Age. Perhaps not a great title, but it sums up my attitude. I want to turn my life up to 11 and finish it even better than I started. But to do that, I need to find out how. I’ll be talking with those who are bringing their passion, enthusiasm, and ambition into this next stage of life. People who will inspire and share ideas for mastering midlife and creating an amazing second half.

Ready to join me?

I have some questions about mastering midlife, starting with how do you do it?

When you’re young you learn from your parents and go to school to learn how to succeed. As you enter the different life stages in your 20s and 30s and even into your 40s there are all sorts of books, magazines, movies, and TV shows about how to do it well. And then…

I turned 50 this year and as I look around, the media and advertisements seem to think I should either be chasing the past glory days and clinging to my youth with a white knuckle death grip OR just quietly fading into the background.

No. No. Not a chance.

I have no desire to be 25 again (and it’s not going to happen even if I wanted it to) and I’m not ready to disappear. I have experience and wisdom I never had in my youth and feel like I’m just now starting to enter my prime.

The working title of this podcast was Louder Than Old Age. Perhaps not a great title, but it sums up my attitude. I want to turn my life up to 11 and finish it even better than I started. But to do that, I need to find out how. I’ll be talking with those who are bringing their passion, enthusiasm, and ambition into this next stage of life. People who will inspire and share ideas for mastering midlife and creating an amazing second half.

Ready to join me?