Midlife Mumbo Jumbo

Join us for a fun episode with Carson Poppenger, founder and president of Squeeze. Squeeze was started in 2013 and is a leader in Sales Experience. Healthcare, financial and technology companies rely on Squeeze to increase their profits.

In a rare interview with Carson, we talk about the journey of Squeeze. We learn best practices for building a strong company culture and how to thrive as an entrepreneur.

How to contact Carson and his company Squeeze 

Carson Poppenger
https://www.linkedin.com/in/carsonpoppenger/

Squeeze
https://squeezemedia.com/

We would like to interview others that can help our listeners improve their lives. Please contact us at Midlife Mumbo Jumbo if you are interested in telling us more about your story,

Please connect with us on Instagram https://www.instagram.com/midlifemumbojumbo/
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Joy us as we discuss relationship building and tips of maintaining healthy connections. Let's improve our romantic, family, and friend interactions. 

Enjoy the episode and as always, direct message us. We love feedback!

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Today we have the opportunity to talk to Jake, the dentist turned life coach. Jake quit his job as a dental director for a community health center to explore self-improvement and spirituality.

He received his coaching certificate from the Institute for Professional Excellence. He focuses his time helping clients find inner freedom and peace. Enjoy our discussion with Jake and follow up on instagram and facebook, seekingjake

Please connect with us on Instagram https://www.instagram.com/midlifemumbojumbo/
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Welcome to our February 1st episode.  We talk about our focus on Fitness February and 25 simple tips to a healthier diet.  Test your trivia knowledge and learn about this day in history. Enjoy! 
 
National Holidays And This Day In History 

• National Grapefruit Day
• National Dark Chocolate Day
• 1982 "Late Night With David Letterman" debuts on NBC-TV, Bill Murray is first guest 
• Famous Birthday - 1994 Harry Styles, British pop singer (One Direction), born in Redditch, England
• 1862 Julia Howe publishes "Battle Hymn of Republic"
• 1884 1st volume of the Oxford English Dictionary, A-Ant, published
• 1985 -69°F (-56°C), Peter's Sink, Utah (state record) (Near Bear Lake)

Fitness Feb

• Eating Health 

25 Simple Tips To Make Your Diet Healthier
https://www.healthline.com/nutrition/healthy-eating-tips

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On Jan 26th we talk about our focus on Fitness February and stepping out of your shell. 14 reasons why it's important to try new things. Come learn with us, hang out, and enjoy some laughs!  
 
National Holidays And This Day In History 

• National Telegram Day
• 2010 - It was announced that James Cameron's movie "Avatar" had become the highest-grossing film worldwide
• 1905 The world's largest diamond is found in South Africa
• 1788 The first Europeans settle in Australia
• 1925  - Paul Newman is born
• 1955 - Eddie Van Halen is born
• 1961 Wayne Gretzky

Fitness Feb

• Eating Health 

14 Reasons To Try New Things
https://www.lifehack.org/902478/try-new-things

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Today is January 18th and we talk Disney with our special guest. We are joined by our TikTok Guru and Disney Expert, Shannon. She is a Disney influencer who talks trivia and the magical kingdom. Enjoy the episode and her view of Disney!
 
National Holidays:

• Printing Ink Day
• National Winnie The Pooh Day
• National Peking Duck Day
• National Thesaurus Day

Contact Shannon on TikTok: Sloondberry

Please connect with us on Instagram https://www.instagram.com/midlifemumbojumbo/
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National Holidays:

• Printing Ink Day
• National Winnie The Pooh Day
• National Peking Duck Day
• National Thesaurus Day

Today is January 11th. Let's talk body language and just better communication. Join us as we discuss nonverbal communication and how to send better vibes. Enjoy the episode! 

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National Holidays:

• National Milk Day
• World Sketch Note Book Day
• National Hot Toddy Day
• Amanda Peet is born in 1972
• Alexander Hamilton is born in 1755
• Mary J. Blige is born in 1971

Nonverbal Communication:
https://www.masterclass.com/articles/important-types-of-nonverbal-communication#4-reasons-understanding-nonverbal-communication-is-important

Quote of the Day:
“It is not the critic who counts: not the man who points out how the strong man stumbles or where the doer of deeds could have done better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood, who strives valiantly, who errs and comes up short again and again, because there is no effort without error or shortcoming, but who knows the great enthusiasms, the great devotions, who spends himself in a worthy cause; who, at the best, knows, in the end, the triumph of high achievement, and who, at the worst, if he fails, at least he fails while daring greatly, so that his place shall never be with those cold and timid souls who knew neither victory nor defeat.”

—Theodore Roosevelt
Speech at the Sorbonne, Paris, April 23, 1910

Highs and Lows:

Challenges:

We ring in a new year. This episode we look back at 2021 and into 2022. We are excited to start a new year and resent after 2021.

Please connect with us on Instagram https://www.instagram.com/midlifemumbojumbo/
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National Holidays:

• National Spaghetti  Day
• National Trivia Day
• National Weigh in Day
• National Braille Day
• National Hypnotism Day

2021 In Review:

https://www.usatoday.com/in-depth/news/nation/2021/12/16/biggest-stories-of-year-2021/6425769001/

Highs and Lows:

Challenges:

Welcome to December 29th. This episode we talk about how to stay focused. 10 tricks dedicated to keeping your focus

Please connect with us on Instagram https://www.instagram.com/midlifemumbojumbo/
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10 Ways To Stay Focused:

1. Get rid of distractions
2. Coffee in small doses
3. Practice the Pomodoro technique
4. Put a lock on social media
5. Fuel your body 
6. Get enough sleep
7. Set a SMART goal
8. Be more mindful
9. Make a to-do list
10. Focus on similar tasks

https://www.healthline.com/health/mental-health/how-to-stay-focused#make-a-list

Highs and Lows:

Challenges:

Welcome to December 21. This episode we talk this day in history, Christmas Traditions, and our favorite Man Rules List

Please connect with us on Instagram https://www.instagram.com/midlifemumbojumbo/
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This Day in History/Birthdays:

• 1937 Jane Fonda is Born
• 1948 Samuel L Jackson is Born
• 1957 Ray Ramano is Born
• 2012 Gangnam Style Reaches 1 Billion views on YouTube
• National Short Girl Appreciation Day
• National Fried Shrimp Day
• National Look on the Bright Side 

Christmas Traditions:

21 Man Rules:

https://ynaija.com/man-rules-21-1-rules-on-how-men-think-post-goes-viral-on-facebook-read/

Highs and Lows:

Challenges: