Midlife Revival

I am thrilled to introduce a very special guest, Dr. Jen Scanlon. She's a board-certified OBGYN with 17 years of experience, and she's the founder of MauveMD, a menopause boutique practice. 🌟

In this episode, we dive into Dr. Scanlon's journey, from her diverse experience in various medical settings to her decision to specialize in perimenopausal and menopausal care. We discuss the unique aspects of being an OBGYN, growing with patients, and the challenges perimenopausal and menopausal women face in accessing quality healthcare.

Dr. Scanlon shares her personal experiences and highlights the need for more specialized care in the menopause transition. We also touch on the importance of seeking out Menopause Society certified providers for nuanced and evidence-based treatment.

Towards the end, Dr. Scanlon and I discuss the significance of coaching in building confidence and autonomy. We share insights into our personal journeys and how coaching played a pivotal role in empowering us to pursue our unique paths.

To learn more about Dr. Jen Scanlon and MauveMD, visit her practice in Bellingham, Washington, or check out her Instagram for informative content and updates. Dr. Scanlon offers both in-person and telemedicine visits, with a focus on education and normalizing perimenopause and menopause.

Website: https://mauvemd.com
Instagram: https://www.instagram.com/mauve_md/?utm_source=ig_web_button_share_sheet&igshid=OGQ5ZDc2ODk2ZA==

Follow Dr Taniqua Miller on Instagram @taniquamillermd and Revival Women's Health @joinrevival.
Georgia listeners! Dr. Miller has created the medical wellness space for YOU! If you are over the age of 40 and looking for a medical home that listens and honors you, visit us at Revival Women's Health in Decatur, GA. joinrevival.co

🎙️ Dive into the Midlife Revival Podcast with guest Dana Lawson, certified health coach. Explore her journey from corporate to coaching, focusing on women's well-being during menopause. Discover nutrition, stress tips, and the importance of sleep for a holistic approach to health. 🌸

Thinking of a health coach to journey with you in midlife? Look no further!

Dana Lawson's Info:
Website: https://www.alignandshinenow.com
Facebook: https://www.facebook.com/alignandshinenow
Instagram: https://www.instagram.com/alignandshinenow/

Follow Dr Taniqua Miller on Instagram @taniquamillermd and Revival Women's Health @joinrevival.
Georgia listeners! Dr. Miller has created the medical wellness space for YOU! If you are over the age of 40 and looking for a medical home that listens and honors you, visit us at Revival Women's Health in Decatur, GA. joinrevival.co

Welcome to this bonus episode of the Midlife Revival podcast! Dr. T takes us on a journey of reflection as she creates boundaries in her life and enforces them. 

The episode delves into a transformative moment during a family gathering, where Dr. T navigates an empowered boundary-setting situation involving her daughter and grandmother. She shares three key steps for setting boundaries:

1. **Practice Self-Forgiveness:** Acknowledge imperfections and practice self-compassion, crucial in the journey to break free from conditioned behaviors.

2. **Come from a Clean Place:** Assume good intentions, maintain a clear objective for setting boundaries, and avoid unnecessary confrontation.

3. **Start Small:** Treat boundary-setting as a muscle that needs exercise. Initiate with inconspicuous boundaries and gradually expand.

Dr. T's vulnerability and insights provide a refreshing perspective on embracing midlife transformations. Stay tuned for more empowering episodes on Midlife Revival. Peace!

Interested in learning more about Boundless Midlife™ Coaching? Email [email protected]! 

Follow Dr Taniqua Miller on Instagram @taniquamillermd and Revival Women's Health @joinrevival.
Georgia listeners! Dr. Miller has created the medical wellness space for YOU! If you are over the age of 40 and looking for a medical home that listens and honors you, visit us at Revival Women's Health in Decatur, GA. joinrevival.co

Hey there, Midlife Revival Fam! 🌟 Dr. Taniqua is back with a groundbreaking new episode to kick off the year! 🎉 Join her in a conversation with the incredible Dr. Jill Wener, a powerhouse in the realms of medicine, meditation, and tapping.

In this episode, Dr. Taniqua and Dr. Jill dive deep into the world of Emotional Freedom Technique (EFT) tapping—a powerful tool for navigating the complexities of midlife. Dr. Jill shares her journey from practicing hospital medicine to becoming a meditation teacher and tapping practitioner. Discover how tapping helped Dr. Taniqua break free from burnout and learn about its transformative impact on emotional well-being.

Get ready for an intimate conversation as they explore the nuances of tapping, Dr. Jill's trauma-informed approach, and how it can be your go-to practice for reclaiming agency and power during the midlife journey.

Tune in for a candid, laughter-filled discussion that will leave you inspired and equipped with valuable insights for your midlife revival. Don't miss out—hit play and let the tapping magic begin! 🎧✨

Dr. Jill's Info:
Website: https://www.jillwener.com
Instagram: https://www.instagram.com/jillwenerMD
Book: https://www.amazon.com/Conscious-Anti-Racism-Self-Discovery-Accountability-Meaningful/dp/B08NYN382Q

Follow Dr Taniqua Miller on Instagram @taniquamillermd and Revival Women's Health @joinrevival.
Georgia listeners! Dr. Miller has created the medical wellness space for YOU! If you are over the age of 40 and looking for a medical home that listens and honors you, visit us at Revival Women's Health in Decatur, GA. joinrevival.co

Join me in this impromptu podcast episode about setting your intention for the year. My word of the year looks a little different...

"It is all working." 

This mantra is rooted in the belief that everything that we do is for a reason. You either win or you learn a lesson, you never lose. All of it, the highs and lows, the successes and failures, they are all working. 

If you are at a place in your midlife journey where you want this year to be YOUR year...
You no longer want to feel stuck in a job or other role where you feel unfulfilled...

Then, Boundless Midlife™ may in fact be the coaching program for you. 

Click here to schedule your discovery call: https://hello.dubsado.com/public/form/view/63dd6df1c606feada0455d6a

Follow Dr Taniqua Miller on Instagram @taniquamillermd and Revival Women's Health @joinrevival.
Georgia listeners! Dr. Miller has created the medical wellness space for YOU! If you are over the age of 40 and looking for a medical home that listens and honors you, visit us at Revival Women's Health in Decatur, GA. joinrevival.co

Join Dr. Taniqua in the final episode of Midlife Revival for 2023 as she takes a deep dive into reflections from the past year. In this insightful episode, Dr. Taniqua shares her personal journey, challenges, and triumphs, emphasizing the importance of living in the gains rather than dwelling in the gap.

 Discover the transformative concept of "the gap and the gain" as Dr. Taniqua draws inspiration from Dan Sullivan's book. Explore the idea of chasing an elusive ideal and how it often leads to resolutions falling short. Learn how to shift the mindset towards celebrating accomplishments and embracing the progress made.

 Dr. Taniqua walks you through three key lessons: the allure of more, the Sankofa principle of looking back before moving forward, and the significance of building the muscle of self-trust. Gain valuable insights into reframing your perspective, acknowledging wins, and navigating the journey of self-discovery.

 As the episode unfolds, Dr. Taniqua shares personal anecdotes, from leaving a decade-long clinical job to launching her telemedicine practice and podcast. Get ready for a dose of inspiration and motivation as she encourages you to celebrate your wins, no matter how small, and step into the new year with a mindset focused on growth and gratitude.

Join the Midlife Revival community in this empowering episode, and let's bid farewell to 2023 with a celebration of achievements and a hopeful outlook for the year ahead.

Happy New Year from Dr. Taniqua and the Midlife Revival family!

Follow Dr Taniqua Miller on Instagram @taniquamillermd and Revival Women's Health @joinrevival.
Georgia listeners! Dr. Miller has created the medical wellness space for YOU! If you are over the age of 40 and looking for a medical home that listens and honors you, visit us at Revival Women's Health in Decatur, GA. joinrevival.co

🌟 Embrace The Great Unlearning: 3 Myths of Midlife Transformation 🌟

Are you ready to disrupt these common myths and start thriving? Let's dive in!

💥 Myth 1: "If it's not hard, it's not real." 🚀
We often equate hard work with worthiness, but let's challenge this myth! You deserve joy and ease. Take time to rest and find what brings you joy, and you'll be amazed at the breakthroughs it can bring.

🚀 Myth 2: "It's too late to pivot." 🌠
Don't let the fear of change hold you back. It's never too late to pivot and pursue your dreams. 

🌠 Myth 3: "My best self is in the future." 🏆
Stop chasing the horizon and start thriving in the present. Your best self is now! Celebrate your accomplishments, no matter how small, and trust that the steps you're taking today will lead to a brighter future.

Follow Dr Taniqua Miller on Instagram @taniquamillermd and Revival Women's Health @joinrevival.
Georgia listeners! Dr. Miller has created the medical wellness space for YOU! If you are over the age of 40 and looking for a medical home that listens and honors you, visit us at Revival Women's Health in Decatur, GA. joinrevival.co

🎙️ Join us in the latest episode of Midlife Revival as we delve into the power of self-trust! Dr. Taniqua explores how to build unshakeable belief in yourself, shatter limiting beliefs, and embrace your inner wisdom. Discover transformative practices to empower your midlife journey. Don't miss this inspiring conversation! 

Follow Dr Taniqua Miller on Instagram @taniquamillermd and Revival Women's Health @joinrevival.
Georgia listeners! Dr. Miller has created the medical wellness space for YOU! If you are over the age of 40 and looking for a medical home that listens and honors you, visit us at Revival Women's Health in Decatur, GA. joinrevival.co

Welcome back to Midlife Revival! 🌱 Today, I want to share my journey from burnout to entrepreneurship. As I reached my forties, I began questioning my career path, which led to a turning point. Entrepreneurship became my antidote to burnout. 

Entrepreneurship taught me that self-trust, creativity, and even ease are possible. 

Don't wait until burnout becomes unbearable. You have the power to transform your life and career. It's never too late to make a change. 🚀✨

Follow Dr Taniqua Miller on Instagram @taniquamillermd and Revival Women's Health @joinrevival.
Georgia listeners! Dr. Miller has created the medical wellness space for YOU! If you are over the age of 40 and looking for a medical home that listens and honors you, visit us at Revival Women's Health in Decatur, GA. joinrevival.co

Welcome back to Midlife Revival. In this episode, I am replaying a Webinar that I gave in January 2023 as I was preparing to leave my full time role. I visited the Miraval Resort to celebrate this new chapter and learned some significant lessons from the unlikeliest teacher... a horse! Take a listen and let me know what you think!

Follow Dr Taniqua Miller on Instagram @taniquamillermd and Revival Women's Health @joinrevival.
Georgia listeners! Dr. Miller has created the medical wellness space for YOU! If you are over the age of 40 and looking for a medical home that listens and honors you, visit us at Revival Women's Health in Decatur, GA. joinrevival.co