Are you living with the painful reality of a grown child who's chosen silence? In this heartfelt episode, we explore the complex reasons behind adult child estrangement and provide gentle guidance for moms struggling with this challenging journey. Whether you're walking on eggshells or haven't heard from your child in years, this episode offers practical insights and compassionate strategies for navigating the path forward. Learn how to recognize patterns, create safe spaces, and take meaningful steps toward healing - all while honoring both your journey and your child's.

Grab Your Free Course, Thriving in a Divided Family: https://www.midlifediscoveries.com/Thriving
Visit the website at: https://www.midlifediscoveries.com/

Ever feel like you're trapped in a cycle of negative thoughts about your relationship with your adult child? In this heart-opening episode, we dive deep into understanding how our limiting beliefs shape our reality as empty nest moms. I'll share powerful insights about how these beliefs form, why they've served us in the past, and most importantly – how to transform them into empowering truths that can heal your relationship with your grown child. If you've ever felt "not good enough" or like you're walking on eggshells around your adult children, this episode will give you practical tools to shift those patterns and reconnect with both yourself and your family.

Grab Your Free Course, Thriving in a Divided Family: https://www.midlifediscoveries.com/Thriving
Visit the website at: https://www.midlifediscoveries.com/

Feeling stuck in the new year resolution cycle when it comes to your relationship with your adult children? In this episode, we explore why traditional goal-setting often fails and how to transform those good intentions into lasting connections. You'll discover practical strategies for breaking free from the "eggshell walk," healing emotional setbacks, and creating meaningful moments with your grown children. Whether you're struggling with distance or disconnection, this episode offers hope and actionable steps for nurturing the relationship you desire. Join me as we unpack the real reasons resolutions fail and learn how to build bridges that last far beyond January.

Grab Your Free Course, Thriving in a Divided Family: https://www.midlifediscoveries.com/Thriving
Visit the website at: https://www.midlifediscoveries.com/

Special events, milestones and the holiday season brings a unique set of challenges for moms of grown children. Whether you're preparing for in-person celebrations or managing the emotions of being apart, this episode provides heartfelt strategies for navigating these meaningful moments. Join Kim as she shares compassionate guidance for setting intentions, maintaining boundaries, and finding joy—regardless of your circumstances. Learn how to show up as your authentic self while fostering meaningful connections with your adult children during holidays and milestone events. This episode offers practical wisdom for transforming potentially stressful family gatherings into opportunities for personal growth and genuine connection.

Grab Your Free Course, Thriving in a Divided Family: https://www.midlifediscoveries.com/Thriving
Visit the website at: https://www.midlifediscoveries.com/

Join host Kim as she weaves a touching story about Christmas trees, family traditions, and the unexpected lessons they teach us about motherhood. Through candid stories of toppling trees, unwanted spiders, and treasured ornaments, this episode reveals a deeper truth about how we handle change and create new meaning in our lives. Whether you're facing an empty nest this holiday season or struggling to find joy in changing family dynamics, this heartfelt episode offers hope and practical wisdom for every mom feeling lost in the tinsel. Kim shares her personal journey from heartache to healing, showing how even our most challenging moments can lead to beautiful transformations. You'll discover how to honor your past traditions while embracing new ways to experience holiday joy – all while staying true to yourself and the real meaning of Christmas.

Grab Your Free Course, Thriving in a Divided Family: https://www.midlifediscoveries.com/Thriving
Visit the website at: https://www.midlifediscoveries.com/

Are your thoughts keeping you awake at night, especially when it comes to your relationship with your adult children? In this eye-opening episode, we dive into the fascinating science behind our daily thoughts and discover why some of them seem to play on repeat – especially the challenging ones. As your midlife mom coach, I share a surprising perspective on negative thinking that might just change how you view your mental chatter. You'll learn why your brain operates the way it does and, more importantly, how to transform those persistent thoughts that keep you stuck. Whether you're struggling with overthinking or feeling disconnected from your grown children, this episode offers practical wisdom and a fresh perspective on finding peace. Get ready to understand your mind better and discover the path toward emotional balance and renewed self-worth.

Sign up for this Free Workshop coming soon on Thursday, December 12, 2024 at 6pm Central Time.  Grab your ticket here: https://www.midlifediscoveries.com/POC

Grab Your Free Course, Thriving in a Divided Family: https://www.midlifediscoveries.com/Thriving
Visit the website at: https://www.midlifediscoveries.com/

Do you find yourself spiraling into emotional turmoil when your adult child doesn't return your calls? Or feel a deep ache when they choose to spend holidays elsewhere? In this episode, we dive into understanding the hidden triggers that intensify the pain in your relationship with your grown child. You'll discover why certain situations hit so hard, how to recognize your emotional patterns, and most importantly, practical steps toward healing. Whether you're experiencing occasional tension or deep estrangement, this episode offers hope and practical wisdom for every mom yearning to rebuild connection with her adult children.

Grab Your Free Course, Thriving in a Divided Family: https://www.midlifediscoveries.com/Thriving
Visit the website at: https://www.midlifediscoveries.com/

In this heartfelt episode of the Midlife Worthy Moms Podcast, host Kim tackles the complex emotions many moms face during Thanksgiving. Whether you're separated from family, anxious about gatherings, or struggling to find joy in the season, this episode offers practical tools for transforming your holiday experience. Kim introduces a powerful 12-week gratitude practice, starting with a personal gratitude letter and evolving into daily reflection exercises. She provides thoughtful prompting questions to help listeners identify sources of genuine thankfulness in their lives and shares strategies for creating meaningful holiday experiences regardless of circumstances. The episode beautifully weaves together scientific research on gratitude's benefits with practical applications, all while acknowledging the very real challenges many moms face during the holidays. Concluding with scripture from 1 Timothy 4:4, this episode serves as both a comfort and a guide for anyone seeking to cultivate authentic gratitude this Thanksgiving season.

Grab Your Free Course, Thriving in a Divided Family: https://www.midlifediscoveries.com/Thriving
Visit the website at: https://www.midlifediscoveries.com/

Ever wonder why your apologies don't seem to land with your adult children? In this eye-opening episode, we explore the delicate art of making meaningful apologies that can transform your relationship. Learn why blanket "sorry" statements might be doing more harm than good, and discover powerful alternatives that can help rebuild trust. Whether you're struggling to connect or just want to strengthen your bond, this episode offers practical wisdom for every mom ready to take their relationship to the next level.

Grab Your Free Course, Thriving in a Divided Family: https://www.midlifediscoveries.com/Thriving
Visit the website at: https://www.midlifediscoveries.com/

Ever find yourself lying awake at night, haunted by those nagging "what if" questions about your relationship with your adult children? You're not alone. In this powerful episode, we dive deep into how these fears shape our actions and hold us back from healing. Learn how to transform your biggest worries into stepping stones for growth and discover why staying in your comfort zone might be the riskiest choice of all. Whether you're navigating estrangement or struggling to connect with your grown children, this episode offers practical wisdom and heartfelt encouragement for every mom ready to face her fears and find her path forward.

Grab Your Free Course, Thriving in a Divided Family: https://www.midlifediscoveries.com/Thriving
Visit the website at: https://www.midlifediscoveries.com/