Mientras Me Curo

Mientras Me Curo

By Mientras Me Curo PodcastHealth & FitnessMental Health
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Mientras Me Curo episodes

  • Breaking the Silence: Healing the Unspoken Part 2

    Breaking the Silence: Healing the Unspoken Part 2

    Join Andrea and Gen for an engaging Q&A session where they answer questions from the MMC community and share inspiring stories from women who've shared their feedback and appreciation. In this episode, we continue our powerful series, "Healing the Unspoken," with part two featuring Andrea’s personal story of sexual assault and her journey of healing. Don't miss this heartfelt episode that offers hope and support to survivors of abusive and toxic relationships.

    Host: @dreacervantes

    Co-host: @empoweredwithgen_ 

    Creative Visionary: @webdesignbymichelle

    Subscribe to Mientras Me Curo Podcast for more stories of transformation, healing, and empowerment. 

    Disclaimer:

    Trigger Warning: This episode contains discussions about toxic relationships, physical abuse, and emotional abuse, which may be triggering for some listeners.

    Please be advised that the content shared in this podcast is for informational and inspirational purposes only. Mientras Me Curo Podcast is not a substitute for professional therapy, counseling, or medical advice. If you are in need of support, please reach out to a licensed mental health professional or contact one of the resources listed in our descriptions.

    Your well-being is important to us. Please take care while listening.

    56 min
  • Breaking the Silence: Healing the Unspoken

    In this powerful episode, join us as Andrea bravely shares her personal experience with sexual assault, shedding light on the harsh realities many face in silence. Co-host Genesis provides an insightful psychological analysis of these behaviors, exploring the underlying unhealthy patterns and their impact on survivors. Gain a deeper understanding of trauma and the path to healing in this episode of Mientras Me Curo Podcast.


    Host: @dreacervantes

    Co-host: @empoweredwithgen_ 

    Creative Visionary: @webdesignbymichelle

    Subscribe to Mientras Me Curo Podcast for more stories of transformation, healing, and empowerment. 


    Disclaimer:

    Trigger Warning: This episode contains discussions about toxic relationships, physical abuse, and emotional abuse, which may be triggering for some listeners.

    Please be advised that the content shared in this podcast is for informational and inspirational purposes only. Mientras Me Curo Podcast is not a substitute for professional therapy, counseling, or medical advice. If you are in need of support, please reach out to a licensed mental health professional or contact one of the resources listed in our descriptions.

    Your well-being is important to us. Please take care while listening.

    53 min
  • Girls Girls vs Pick Me's

    In this episode, co-host Genesis uncovers the surprising definitions and psychological insights behind Girls' Girls and Pick Me Girls, adding layers of intrigue to Andrea’s captivating personal stories. Andrea shares her raw, unfiltered experiences with both types of girls, revealing unexpected twists and eye-opening revelations. Tune in to know more, confront the truths, and gain a fresh perspective on this compelling topic. Don't miss this deep dive into the world of Girls' Girls vs. Pick Me Girls!

    Host: @dreacervantes

    Co-host: @empoweredwithgen_ 

    Creative Visionary: @webdesignbymichelle

    Subscribe to Mientras Me Curo Podcast for more stories of transformation, healing, and empowerment. 

    Disclaimer:

    Trigger Warning: This episode contains discussions about toxic relationships, physical abuse, and emotional abuse, which may be triggering for some listeners.

    Please be advised that the content shared in this podcast is for informational and inspirational purposes only. Mientras Me Curo Podcast is not a substitute for professional therapy, counseling, or medical advice. If you are in need of support, please reach out to a licensed mental health professional or contact one of the resources listed in our descriptions.

    Your well-being is important to us. Please take care while listening.

    48 min
  • Silent Alarms: Unmasking Warning Signs of Unhealthy Relationships

    In this powerful episode, Andrea and Genesis dive deep into what truly constitutes a toxic relationship and highlight the subtle warning signs or "silent alarms" that often go unnoticed. Through insightful discussion and real-life examples, they share knowledge to identify red flags. Ending the episode with a little self-love, get ready to gain invaluable insights and awareness on this heavy topic of unmasking the warning signs of unhealthy relationships.

    Host: @dreacervantes

    Co-host: @empoweredwithgen_ 

    Creative Visionary: @webdesignbymichelle

    Subscribe to Mientras Me Curo Podcast for more stories of transformation, healing, and empowerment. 

    Disclaimer:

    Trigger Warning: This episode contains discussions about toxic relationships, physical abuse, and emotional abuse, which may be triggering for some listeners.

    Please be advised that the content shared in this podcast is for informational and inspirational purposes only. Mientras Me Curo Podcast is not a substitute for professional therapy, counseling, or medical advice. If you are in need of support, please reach out to a licensed mental health professional or contact one of the resources listed in our descriptions.

    Your well-being is important to us. Please take care while listening.


    Affirmation Playlist: https://open.spotify.com/playlist/0RDbNeIdsRPDRWshccRr6y?si=324f419727d84805


    National Domestic Violence Hotlines and Resources

    1. National Domestic Violence Hotline (USA)

      • Phone: 1-800-799-SAFE (7233)

      • Website: thehotline.org

      • Text: Text "START" to 88788

      • Available 24/7, this hotline provides confidential support, resources, and referrals.

      • Love Is Respect

        • Phone: 1-866-331-9474

        • Text: Text "LOVEIS" to 22522

        • Website: loveisrespect.org

        • Focuses on helping young people with relationship issues and provides information and support.

        • National Sexual Assault Hotline (USA)

          • Phone: 1-800-656-HOPE (4673)

          • Website: rainn.org

          • Operated by RAINN (Rape, Abuse & Incest National Network), this hotline provides confidential support for sexual assault survivors.



          • 52 min
          • Turning Pain Into Purpose

            Join Andrea and Genesis in the studio for a sit-down conversation about going from Pain to Purpose. Andrea introduces her untold story of enduring and overcoming a toxic 10-year relationship. Andrea opens up about the physical and emotional abuse she faced and how she transformed her deepest wounds into profound wisdom. Tune in to hear her inspiring story and discover the lessons she learned along the way. Co-host Genesis Montealegre provides psychological perspectives on these experiences, offering insights into the mental and emotional aspects of healing from trauma. This episode is a testament to the power of healing.

            Subscribe to Mientras Me Curo Podcast for more stories of transformation, healing, and empowerment. 

            Host: @dreacervantes

            Co-host: @empoweredwithgen_

            Podcast Creative Visionary: @webdesignbymichelle

            Disclaimer:

            Trigger Warning: This episode contains discussions about toxic relationships, physical abuse, and emotional abuse, which may be triggering for some listeners.

            Please be advised that the content shared in this podcast is for informational and inspirational purposes only. Mientras Me Curo Podcast is not a substitute for professional therapy, counseling, or medical advice. If you are in need of support, please reach out to a licensed mental health professional or contact one of the resources listed in our descriptions.

            Your well-being is important to us. Please take care while listening.

            1. National Domestic Violence Hotline (USA)

              • Phone: 1-800-799-SAFE (7233)

              • TTY: 1-800-787-3224

              • Website: thehotline.org

              • Text: Text "START" to 88788

              • Available 24/7, this hotline provides confidential support, resources, and referrals.

              • Love Is Respect

                • Phone: 1-866-331-9474

                • TTY: 1-866-331-8453

                • Text: Text "LOVEIS" to 22522

                • Website: loveisrespect.org

                • Focuses on helping young people with relationship issues and provides information and support.

                • National Sexual Assault Hotline (USA)

                  • Phone: 1-800-656-HOPE (4673)

                  • Website: rainn.org

                  • Operated by RAINN (Rape, Abuse & Incest National Network), this hotline provides confidential support for sexual assault survivors.

                    1. Therapy and Counseling Resources

                      • Psychology Today Therapist Finder: psychologytoday.com/us/therapists

                      • Search for therapists and counselors by location and specialty. Or reach out directly to Genesis Montealegre, M.S., AMFT www.empoweredwithgen.com

                      • Support Groups and Online Communities

                        • SupportGroups.com: supportgroups.com

                        • Offers various support groups, including those for domestic violence and abuse survivors.

                        • Mental Health Resources

                          • National Alliance on Mental Illness (NAMI): nami.org

                          • Provides resources, support, and education for individuals and families affected by mental illness.

                          • 50 min

                          About Mientras Me Curo

                          From the publisher's feed

                          Mientras Me Curo is about what it looks like to lose yourself and find yourself again after picking up the pieces from toxic relationships, friendships & family ties. Your host Andrea Cervantes…