Mighty Talks

Mighty Talks

By Lesley ToenniesHealth & Fitness
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Mighty Talks episodes

  • PAO Surgery & Where I Am Now
    Surgical recovery is a dynamic process. I know, because 12 weeks ago I underwent my PAO surgery for hip dysplasia. Listen today and discover how you can adapt to the new you post injury, chronic disease, or surgical intervention!
    28 min
  • The Power of Yes I Can with Meg Busing
    Behind each hurdle that was thrown at Meg Busing, was a positive, resilient woman who refused to give up. She’s overcome a traumatic brain injury, battled epilepsy, and even started her own nonprofit, Midwest You Can, which helps those with epilepsy. Listen today and find the power of Meg and the importance of saying “YES I CAN!”
    2 hr 35 min
  • Surgical Intervention: An Emotional Rollercoaster
    Have you been living with a debilitating health condition? Do you have an upcoming surgery? Has it left you feeling like you’re on a rollercoaster of emotions? Listen today, as we discuss this normal but ever isolating set of feelings and what you can do today to let that burden go!
    19 min
  • What Is It That You Want?
    I’m back!! In today’s episode I talk about what I have done this last month and what I am doing to achieve the what and the why of my greatest desires! Listen today!!
    14 min
  • Begin & End The Day With GRATITUDE
    When we are given multiple life roadblocks and extreme challenges, we often find it difficult to find gratitude for the big and little things inlife. Today I share ways to be thankful. “Without my pain, I wouldn’t have Mighty Talks. And without Mighty Talks, I wouldn’t have the opportunity to advocate for chronic pain.”
    17 min
  • Perfectionism Got You?
    Do you find yourself procrastinating? Do the feelings of being perfect and delivering a “perfect” life leave you feeling empty and disappointed and unhappy? Real life just isn’t perfect! Period. Listen today and discover how you can end your perfection paralysis today!
    17 min
  • Building Your Dream Team
    Nobody ever tells you that adulthood comes with the loss and renewal of so many relationships and friendships. In this episode, we discuss ways to reevaluate the relationships we do or don’t have and how to build the dream team we all need and deserve!
    13 min

About Mighty Talks

From the publisher's feed

Mighty Talks is here to talk about real health issues affecting real people. I created this podcast as an outlet, a way of connecting myself to others amidst this global pandemic. The main focus is to…