Is Your Inflammation Network Keeping You Stuck in Migraine Pain?

Did you know your body has an inflammation network—a built-in security system designed to protect you, but for many women with migraines, it’s stuck in overdrive?

In this powerful episode, I’m breaking down a lesser-known (but crucial) piece of the chronic pain puzzle: the inflammation network.

This internal system should act like a rapid-response team, jumping in when needed and backing off when the threat is gone. But for many women—especially those dealing with migraines—it’s stuck in the “on” position, fueling daily discomfort, gut issues, hormonal chaos, and relentless head pain.

This episode is your roadmap to understanding what’s really happening underneath the symptoms—and how we start resetting that overactive system from the inside out.

In this episode, you’ll learn:

• What the inflammation network is—and why it matters more than you think

• Why gut issues, joint pain, brain fog, and migraines may all be connected

• How chronic stress and electrolyte imbalances over-activate your sensors

• What “inflammatory mediators” are (and how Type A women can amplify them)

• Why your poop, pain, and hormone health are speaking the same language

• How the 6 Keys of the Migraine Freedom™ Protocol help reboot your system

• What it actually looks like when your body’s “alarm” finally shuts off

If you’ve ever said, “I’ve tried everything and nothing works,” this episode will help you understand why—and where to go next.

🎧 Tune in now and take the first step toward migraine freedom by calming your body’s inflammation from the inside out.

 

Resources:

Freedom From Migraines Method® Membership Get ongoing expert support, education, and step-by-step guidance to help you eliminate migraines at the root cause. 

Get my free guide: The Toxic Migraine Triggers: 5 Inflammation Pathways Fueling Your Migraine Pain

Ready to decode your migraines through your gut? Join the Dump Your Discomfort Workshop — 4 days to learn what your poop is trying to tell you about your inflammation, digestion, and migraine pain. Register here!

 

Connect with Debbie: 

Instagram: https://urlgeni.us/instagram/migrainefree

Women’s Migraine Freedom™ Facebook Group: https://urlgeni.us/facebook/Womensmigrainefreedom

LinkedIn: https://urlgeni.us/linkedin/debbiewaidl

Website: https://debbiewaidl.com/

 

Disclaimer:

The Migraine Freedom™ Your Way Podcast and information provided by Debbie Waidl and guests in this podcast is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user’s own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.