September is Suicide Prevention and Awareness Month, and on this week’s episode of Mike Drop Mondays, we continue the conversation on one of the most difficult but important topics, mental health and suicide awareness in our communities and among letter carriers.

This week, Kimi, Rhiannon, and Charles join the show to share their personal experiences and resources that have helped them, offering real stories of struggle, support, and resilience. Together, we talk about the warning signs, the challenges carriers face on and off the job, and the importance of breaking the silence to support one another.

This episode is dedicated to reminding every brother and sister in the USPS and NALC family that help and resources are always available.

Helpful Resources & Support:

• 988 Suicide & Crisis Lifeline

• AFSP: Suicide Statistics

• AFSP: Risk Factors, Protective Factors & Warning Signs

• CDC Suicide Prevention Resources

• NALC Employee Assistance Resources (ERT)

If you or someone you know is struggling, please don’t wait; reach out to one of these resources or talk to someone you trust.

- Subscribe and hit the bell so you never miss a Monday.

- Drop your branch number and let us know how your branch is working to support mental health awareness.