City Delivery Carriers Duties and Responsibilities(PDF)

Topic: Burn Out

Employee Assistance Program:

eap4you.com or call 1- 800- EAP- 4YOU (800-327-4968)

Find a therapist near you:

www.psychologytoday.com/us/therapists

⁠How to Deal with Burnout⁠ | Adam Borland, PsyD(YouTube)

NALC President Brian Renfroe came on to talk about contract campaigns, contracts rallies, and what he prepares to do leading up to the 2026 NALC / USPS contract talks.

Build A Fighting NALC '2026 Contract Demands' survey:

https://www.fightingnalc.com/survey

In The Office(Contract Talk)

Route Inspections, Part 5(Contract Talk)

Jamie Gregory

NALC Branch 2819 

Acredale Steward

Route Inspections, Part 4(Contract Talk)

Article that was used to guide the discussion:

⁠11 Major Challenges Women Face in the Workplace

Outro: 'Which Side Are You On'

In 1931, during the Harlan County Strike by the United Mine Workers of America and the National Miners Union, in which her husband was an organizer, Reece updated her song to the version known today.

Route Inspections, Part 3(Contract Talk)

NALC Vice-President James Henry and NALC NBA Mike Caref sit down and discuss the need for NALC members to unite and mobilize for a fair contract in 2026.

If you're interested in helping to mobilize the members in your area; send an email to: [email protected]