Crank It Up! with Julie Voris

Mike Rahlmann: Fitness Consistency While Visiting Disney


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In this episode, I interview Mike Rahlmann. Mike is a Disney expert extraordinaire! He's been a host of the Be Our Guest Podcast for over 14 years and is a Disney-focused travel agent. He is also an avid runner who has received many medals at runDisney marathons. As a fitness and Disney lover, Mike shares his expertise on how to be mindful of your health and fitness while visiting Disney, and still live the experience to the fullest.

Resources from this episode:

Follow Mike on Instagram

Listen to the Be Our Guest Podcast

Follow Mike on Twitter

Apply for Julie's Compass Coaching

Follow Julie on Instagram

Follow The Project100 on Instagram

Join the Project 100 Nation Facebook Group

Follow Julie on Facebook

Follow Julie Voris Wellness on Facebook

Join Julie's Project 100 Here

Thank you so much for listening to this episode!

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Crank It Up! with Julie VorisBy Julie Voris

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