You know that quiet voice in your head? The one that sounds so normal you don’t even notice it… until it stops you from doing the very thing you want most?

In this episode I share the exact moment I caught my own lifelong sabotaging story while creating my new Etsy interior design guide — and how meditation helped me flip the script in real time.

If there’s any area of your life you desperately want to change but keep stopping short… this one’s for you.

Listen (or watch) now and try my challenge at the end — catch your story this week and tell it “I don’t believe you anymore.”

💛 Heidi

👉 My new Etsy Interior Design Guide: https://www.etsy.com/listing/4461026010/an-interior-designers-complete-kitchen?ref=listings_manager_grid

Timestamps:

00:00 Welcome & why this matters

03:20 Amy Porterfield on comfort zones

06:45 The subtle thoughts I caught in real time

12:30 How to flip the script

18:10 Your challenge this week

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