Why do all those great ideas we hear on podcasts or social media often get lost in the noise of our busy lives? In this episode we learn how to stop WINDOW SHOPPING and start buying INTO our best life! Check out Episode 545!

I love you guys!

immediate action, social media influence, personal growth, motivation, lifestyle changes, goal setting, self-improvement, health tips, productivity, inspiration

Amanda Knox, alone, in prison in a foreign country. It could have destroyed her sanity but instead she found a peace that will sustain her for the rest of her life. Come along as we gain inspiration from Amanda's story to help us in our daily life. Check out Episode 544 of the Wildly Successful Lifestyle podcast! I love you guys!

In this episode we explore the impact negative thoughts have on our relationships. I talk about my own experience with negative thoughts. We create unnecessary drama for ourselves by DWELLING on these negative thoughts. Check out Episode 543!

Labels.  Perceptions.  Pattern recognitions.  All are natural human tendencies for a brain left on auto pilot.  Awareness allows you to recognize how the label is possibly making things worse or how the perception could be way off and how your prior experience could be the reason you are responding in the way you are.  Check out Episode 542! I love you guys!

Positivity, Self improvement, Happiness, Intentionality

In this episode, We explore the importance of positivity and conscious change in our lives. True happiness comes from within and we often live on autopilot, missing opportunities for growth and awareness. By recognizing our routines and habits, we can make intentional changes that lead to a more fulfilling life. The conversation encourages listeners to connect with their higher power and live with intention rather than defaulting to comfort and ease. I love you guys!

positivity, conscious change, awareness, autopilot, personal growth, happiness, meditation, intention, self-improvement, mindfulness

In this episode, we explore the transformative power of meditation and how it enhances awareness of our surroundings and thoughts. Heidi shares personal anecdotes about her experiences with meditation, including the realization of hearing a clock ticking for the first time after 15 years. The conversation delves into the impact of language on perception and how dramatic expressions can distort reality. Heidi encourages listeners to reflect on their own experiences and the importance of mindfulness in navigating emotions and thoughts.

Check out Episode 540! I love you guys!

meditation, mindfulness, language, perception, awareness, self-reflection, emotional intelligence, personal growth, mindfulness practice, communication

Hi guys! In this episode I dive into the power of mastering your mindset in an increasingly chaotic world. We have endless input from the news, social media, and daily life, it's easy to get lost in negative thought loops that sabotage our peace. Learn how becoming aware of your thoughts helps separate you from the noise, who doesn't want that? I love you guys!

What if the source of your happiness lies within your control? In this episode uncover the power of accepting your role in life's difficulties, from family rifts to unreturned engagement rings, and learn how changing the way you look at things can change everything. Check it out! I love you guys!

Has someone every annoyed you and you can't understand why? It may say more about you than it does them. (Ouch I know, but listen anyway ha)

intentional living, self-improvement, personal growth, comparison, childhood influences, self-perception, health, happiness, self-sabotage, motivation, annoyed

Hi guys! Do you feel like "going it alone" is safer then reaching out? You could be stifling your potential! Check out Episode 536...:)

In this episode we discover:

*Getting inspiration helps us realize life is what we make of it.

*People love to help, and there's no shame in needing it.

*We all have potential that needs nurturing to bloom.

*Going it alone can stifle our potential.

*Suffering quietly is counterproductive; seek help instead.

*Technology can provide answers and support in our lives.

*Community and accountability can enhance our growth.

*Taking action is essential to realizing our potential.

*The universe nudges us towards the help we need.

*Our true potential is limitless when we embrace support.

inspiration, help, potential, growth, community, technology, support, self-improvement, accountability, wellness