Today's episode is sponsored by Kreatures of Habit. Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kreaturesofhabit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment.

On this episode of Mile 40, host Bishoy Tadros sits down with Kaitlyn Kiely, a woman whose journey redefines resilience, love, and the power of facing life’s hardest moments head-on. Kaitlyn grew up in a highly structured, sports-focused household in New Jersey, eventually playing collegiate soccer at Marist and earning her master’s in speech-language pathology from Northeastern. But Kaitlyn’s story is far more than athletic achievement—her path is marked by profound adversity and the kind of bounce-back moments that inspire us all.

Kaitlyn opens up about the challenges of her regimented childhood, how it shaped her personality, and how she later found new perspectives through both her career and personal life. The episode takes a powerful turn as Kaitlyn shares the life-altering event when her now-husband Matt suffered a severe spinal cord injury, just days before he planned to propose. She offers an unfiltered look at navigating trauma, grief, and the realities of caregiving, while trying to maintain hope and rebuild a sense of normalcy.

As Kaitlyn and Bishoy discuss everything from pushing Matt in a marathon to overcoming infertility through IVF, listeners will hear about the importance of leaning on community, redefining family, and learning to appreciate the little things that make up a joyful life. Kaitlyn’s journey is a reminder that while adversity is inevitable, so too is the opportunity for growth, compassion, and discovering what truly matters. Get ready for an episode that will challenge your perspective and leave you grateful for the everyday moments.

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On the latest episode, host Bishoy Tadros sits down with Matt McLean, a true pioneer in the organic farming and food movement. As a seventh-generation Floridian and fourth-generation citrus grower, Matt shares the remarkable story of founding Uncle Matt’s Organic in 1999 with just three acres in his dad’s backyard—and growing it into the leading organic orange juice brand sold in over 20,000 stores nationwide.

Matt reflects on his family's deep citrus roots, the hard lessons learned from agricultural setbacks, and the values of resilience and integrity passed down through generations. He gives us a behind-the-scenes look at overcoming challenges like citrus greening disease and devastating freezes, and he explains what it takes to innovate in an ever-evolving marketplace—developing new products for a health-conscious generation while staying true to the mission of organic nutrition.

Tune in for a conversation about legacy, entrepreneurship, innovation, and the power of hard work—plus some valuable lessons for parents, business owners, and anyone chasing their own comeback story.

Matt McLean is a pioneer, agriculture enthusiast, and entrepreneur in the organic farming and food movements. A seventh generation Floridian, Matt’s citrus roots date back four generations to his great grandfather who farmed without the use of harmful pesticides or synthetic fertilizers. Matt founded Uncle Matt’s Organic in 1999 with three acres in his Dad’s backyard. Uncle Matt’s is now the largest organic orange juice brand and the number one selling organic OJ in the U.S. with a full line of organic beverages sold nationwide in over 20,000+ stores.

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In this episode, host Bishoy Tadros sits down with Daniel “Danny” Diaz—a two-time Forbes-listed entrepreneur, ultra-athlete, and founder of Peak Life. Danny’s story is one of stunning resilience: from growing up in a loving family in Northern Virginia, falling into drug addiction and dealing as a teenager, facing arrests and rock bottoms, to redirecting his path toward entrepreneurship, personal development, and coaching.

Danny opens up about the pivotal “bounce back” moments that have defined his life—from the lure of acceptance as a bullied teenager, to scaling the highs and lows of building award-winning restaurant businesses, to suffering physical setbacks that left him immobile for months. Throughout the conversation, Danny shares raw insights about confronting depression, redefining success, and the ongoing work of finding and accepting yourself—whether in business, in family, or on the trail as an ultra-endurance athlete. Along the way, he offers honest reflections on fatherhood, the challenges of entrepreneurship, and the three cornerstones that guide his life: discipline, dialogue, and detachment.

If you’re looking for inspiration to rise above your personal setbacks—and a reminder that reinvention is always possible—this episode is for you. Tune in for a candid, deeply human exploration of transformation, resilience, and the power of listening to your own inner “whispers.”

Daniel Diaz is a two-time Forbes-listed entrepreneur, nationally recognized performance coach, endurance athlete, and founder of Peak Life Now and UPX (Ultra Performance Xperience)—a transformational experience that fuses identity work with high-performance endurance training to help people become their most powerful, aligned, and alive selves.

Daniel’s journey began in the world of entrepreneurship. After launching one of America’s top food trucks (recognized by Forbes Magazine), he built and sold multiple award-winning restaurants in Washington DC. On the outside, he was thriving. But on the inside, he was burnt out, disconnected, and empty. That collapse became the catalyst for a radical rebirth—physically, mentally, emotionally, and spiritually.

Unable to walk for a season, he healed his body without surgery, discovered the power of discipline rooted in love, and ran headfirst into the world of ultra-endurance. But running was never the goal. Freedom was. Clarity. Peace. Power. Presence. These became the real milestones—and now, he helps others find theirs.

Today, Daniel coaches business owners, executives, and growth-minded leaders to master their energy, expand their identity, and live with clarity, courage, and deep connection to themselves and their purpose. His message weaves high-performance strategy with deep human truth. He speaks from the heart. He walks the path he teaches. And he’s on a mission to help others remember who they truly are—and what they’re truly capable of.

More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ 

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Purchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

Today's episode is sponsored by Kreatures of Habit

Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kreaturesofhabit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment.

Welcome back to the Mile 40 Podcast, where your host Bishoy Tadros brings you inspiring conversations about resilience, personal growth, and comeback stories that redefine what's possible. In today's episode, Bishoy sits down with Sterling Hawkins—best-selling author, keynote speaker, and the driving force behind the No Matter What movement. Hailing from a small, community-centered town in upstate New York, Sterling’s journey took him from his family’s grocery store to the heights (and depths) of Silicon Valley entrepreneurship, where he helped raise over half a billion dollars before facing a dramatic downfall.

But Sterling’s story is about more than just business successes and failures. Together with Bishoy, he unpacks how discomfort is not something to avoid, but rather the path to real opportunity and growth. Sterling opens up about transforming personal adversity—losing everything, hitting rock bottom, and rebuilding his life by embracing discomfort and committing to bold, uncomfortable goals.

This episode is packed with actionable insights, thought-provoking stories, and a refreshing perspective on how facing your fears and leaning into hard things can ultimately lead to a more meaningful and impactful life. Get ready to reflect, be inspired, and discover why, as Sterling says, “the way out is through—no matter what.”

Sterling Hawkins is a bestselling author, keynote speaker and globally recognized thought leader in personal and organizational growth. His No Matter What movement has helped thousands of people, teams and companies realize meaningful goals by embracing trust No Matter What.

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On today’s episode of Mile 40 Podcast, host Bishoy Tadros sits down with Joe Rotondo, the founder of Smearcase—a groundbreaking new brand that’s reinventing the frozen dessert aisle with the first-ever high-protein, cottage cheese-based “Froco.” In their conversation, Joe shares his journey growing up in rural New York, where early lessons in hard work and entrepreneurship from his family shaped his relentless drive and innovative mindset. We hear about his early ventures, from making egg sandwiches at his dad’s deli to launching a sustainable denim line, and how failure and resilience fueled his growth.

Joe opens up about following his gut, learning to let go of control, and pursuing ideas that align with his values and lifestyle—even when the odds seem stacked or the market feels saturated. From marathon training to answering the needs of everyday dessert lovers, Joe’s story of building Smearcase is packed with insights on embracing uncertainty, trusting the process, and preparing for the opportunity when it arrives. Whether you’re an entrepreneur, a dreamer, or simply looking for some inspiration, this conversation is a powerful reminder: the comeback is always greater than the setback.

Joe Rotondo is the Founder of Smearcase, the first-ever high-protein frozen cottage cheese, “FroCo.” Based in NYC, Smearcase is redefining the dairy aisle by turning cottage cheese into a crave-worthy, protein-packed dessert. As a pioneer in the category, Joe is leading the charge in innovation, proving that cottage cheese isn’t just back—it’s the future of indulgence.

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On this episode of the Mile 40 Podcast, Bishoy sits down with Albe Tremblay, a founding team member at Superpower, a cutting-edge health tech company on a mission to redefine proactive, performance-driven healthcare. Albe’s journey to entrepreneurship and health innovation is anything but conventional—from a tumultuous childhood in the Bay Area to losing his father at just 16 and suddenly stepping into adulthood, Albe’s story is marked by resilience, adaptability, and a deeply rooted sense of gratitude for the village that helped raise him.

In this candid conversation, Bishoy and Albe explore how early life challenges and shifting family dynamics shaped his outlook, his empathetic leadership, and the way he approaches risk—both personally and professionally. Albe shares how he found new family, why betting on people matters as much as betting on products, and what sets Superpower apart in a crowded field of wellness startups.

Tune in for an episode filled with hard-earned life lessons, the power of community, and insights into building businesses—and lives—on a foundation of empathy, purpose, and authenticity.

Albe Tremblay is a founding team member at Superpower, the all-in-one health membership redefining how we measure, understand, and optimize our health. After beginning his career in consulting, Albe became one of Superpower’s earliest angel investors—eventually joining the leadership team to help build the company from the ground up. He now leads business development and strategic partnerships, drawing on a background and life story that’s anything but traditional: adopted at 16, a full-ride scholar at USC, and a believer in betting on what you’d be proud to build.

More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ 

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Today's episode is sponsored by Kreatures of Habit

Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kreaturesofhabit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment.

On this exciting episode, host Bishoy Tadros sits down with Cyrus Massoumi, a trailblazing entrepreneur best known as the founder of Zocdoc and CEO of Dr. B, America’s most affordable telehealth provider. Cyrus opens up about his journey from being a self-described “nerdy kid” and son of immigrants in Florida, to navigating the world of business after multiple rejections and failed startups, and eventually revolutionizing healthcare access for millions.

The conversation dives into the pivotal bounce-back moments that shaped Cyrus’s career—his persistence in the face of rejection, the lessons learned from early failures, and the relentless drive to tackle healthcare inefficiencies after a personal medical crisis. Cyrus shares why persistence became his secret weapon, and how a mission to make healthcare accessible to all Americans transformed his life’s work.

Tune in as Bishoy and Cyrus unpack the realities of startups, the importance of embracing setbacks, and the mission-driven passion behind Dr. B. If you’re looking for inspiration on resilience, entrepreneurship, and driving real change in the world, this is an episode you won’t want to miss.

Cyrus Massoumi is the founder and CEO of Dr. B, a healthtech startup that has been recognized as America’s most affordable telehealth provider.

Previously, Cyrus founded Zocdoc, which he led for 8 years. Earlier in his career, he worked as a consultant at McKinsey & Company. He is also a founder and Partner at humbition, an early stage venture firm, where he focuses on investing in healthtech companies. 

Cyrus is a graduate of Columbia Business School, where he received an MBA along with the Heffernan Award for Outstanding Service and the Exemplary Leadership Award. He earned a Bachelors of Science with honors from the Wharton School at the University of Pennsylvania.  Cyrus is a Senior Advisor to the Columbia University Mailman School of Public Health.  

Cyrus has been recognized by both Fortune and Crains on their 40 under 40 lists and by Fast Company as one of the Most Creative People in Business.

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On this special episode, host Bishoy Tadros sits down with Rob Simmelkjaer, CEO of New York Road Runners, for an inspiring and insightful conversation that goes way beyond finish lines. Rob shares his journey from a New York native to leading one of the city’s most iconic organizations, reflecting on how running has been a constant in his life through every season and challenge.

You’ll hear about the transformative power of running—not just for elite athletes, but for everyday people of all backgrounds and abilities. Rob opens up about the importance of self-belief, the role New York Road Runners plays in inspiring tens of thousands to take that crucial first step off the couch, and how the organization makes a major impact through community programs for kids, older adults, and everyone in between. He and Bishoy dig into what makes the New York City Marathon such a world-class experience—shedding light on the behind-the-scenes logistics, the culture of inclusion, and the emotional moments that define race day.

Whether you’re a seasoned runner, thinking about signing up for your very first race, or just looking for some motivation to keep pushing forward, this episode is packed with lessons about perseverance, leadership, and the power of community.

Rob Simmelkjaer became Chief Executive Officer of New York Road Runners in December 2022. He is a two-time New York City Marathon finisher, native New Yorker, and experienced sports business executive and government official, with a record of leadership across a range of sports brands and media organizations.

During Rob’s tenure at NYRR, the organization has experienced a significant running boom with nearly every race selling out at a record pace and the organization inking new partnerships with Peloton, Maybelline New York, Citizens, Runna, and iHeart Media New York. Rob has paved the way for innovation, beginning with the expansion of NYRR’s free community programming, as NYRR announced a multi-million-dollar, five-year initiative in partnership with New York City Public Schools to create middle school running teams for city youth, helping to remove barriers to fitness. He has elevated the nonprofit’s sustainability efforts, launching NYRR Team for Climate, a new entry method for marque races for runners to support sustainability efforts with the goal of achieving Net Zero by 2040. Additionally, he has inspired action among the community through the power of storytelling, most notably as the co-host of NYRR’s Set the Pace podcast. 

Prior to New York Road Runners, Rob worked at ESPN serving in positions of increasing responsibility and impact as Vice President of International Development, Vice President and Assistant to the President, and Director of NBA Programming. In 2011, he was named Senior Vice President of NBC Sports Ventures, where he led new business development and created and oversaw several NBC Sports properties.

In addition to his executive roles, Rob has served as an on-air contributor for ABC News, ESPN, NBC Sports, NBC News, MSNBC, CNBC, and the Tennis Channel. He anchored MSNBC’s coverage of the 2012 and 2016 Summer Olympics. 

Rob is a graduate of Dartmouth College and Harvard Law School. He practiced law in New York City at Weil, Gotshal and Manges and Cravath, Swaine & Moore. Rob has two daughters named Julia and Annika and two Whoodles named Mookie and Frankie, all of whom keep him very busy.

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On this episode, host Bishoy Tadros sits down with Dr. Ryan Greene, a trailblazer in the world of integrative medicine and human performance. He shares his unique journey from a classic medical education at institutions like Dartmouth and Mayo Clinic to building a one-stop, holistic wellness hub that blends evidence-based medicine, fitness, nutrition, and mental health.

Together, they dive deep into the future of healthcare, exploring the shortcomings of traditional hospital systems, the rise of concierge and preventive medicine, and the importance of fundamental habits—like sleep, hydration, movement, and connection—for sustained wellbeing. Dr. Greene offers honest insight into the entrepreneurial side of medicine, the challenges of disrupting the status quo, and why pursuing your passion can be transformative, both personally and professionally.

Get ready to learn how a mindset shift—both in healthcare and life—can help us all reach the best version of ourselves. Whether you’re a health professional, athlete, or anyone seeking to optimize your routine, this conversation is packed with valuable takeaways for taking control of your own performance and longevity.

Dr. Greene is an osteopathic physician (D.O.) specializing in human performance, sports medicine, nutrition and the most cutting-edge recovery methods available. Dr. Greene’s principal belief is that integration of a constantly collaborative, holistic, evidence-based practice amongst health and wellness practitioners is crucial for an individual’s, and societies in general, sustained success.  

He is the Co-founder and Medical Director of Monarch Athletic Clubs in Los Angeles, the first private, sustainable health and wellness facilities delivering traditional training services combined with physician directed, evidence-based integrative medical intervention.

Dr. Greene also serves as Medical Director of Reset by Therabody.  Reset is the revolutionary brainchild of Dr. Jason Wersland, Founder of Theragun, as a space in which an individual may appreciate the many benefits of evidence-based and medically directed therapeutic recovery technologies to reset and recharge Mind, Body and Soul. 

Dr. Greene previously served as Chief Medical Advisor for WAKE/Revitalist Clinics where he oversees execution of clinical psilocybin and ketamine based immersions in an effort to help better define the scientific foundations of how psilocybin and other mushroom based interventions may help treat and improve individuals suffering from anxiety, depression, PTSD and traumatic brain injury (TBI).

Additionally, Dr. Greene previously served as a corporate medical advisor for LIFEFORCE, where his focus was on development of the group’s expanding telemedical platform and medical service offerings.

Outside of the office, Dr. Greene was fortunate to have been selected and served for 3 years as an Ambassador for lululemon during which time his role was to help develop and cultivate a greater awareness of their men’s activewear offerings.  He is currently an Ambassador for FIGS (@wearfigs) 

Dr. Greene earned his Master’s of Science (M.S.) in Exercise Physiology, Immunology and Human Nutrition at University of Illinois (Urbana/Champaign). He completed post-graduate medical training at Dartmouth and The Mayo Clinic during which time he collaborated with a wide array of leading medical experts culminating in numerous published research efforts. He is currently a fellow of the world-renowned University of Arizona Center for Integrative Medicine under the direction of Dr. Andrew Weil, MD.

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Purchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

Today's episode is sponsored by Kreatures of Habit

Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kreaturesofhabit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment.

On this episode, host Bishoy Tadros sits down with Tiffany McQuaid—a nationally recognized real estate leader, marketing innovator, and author—to uncover the powerful story behind her success. Tiffany opens up about her journey from Ohio to sunny Naples, Florida, sharing the pivotal life events that shaped her unshakable resilience and passion for uplifting others. From facing profound personal loss at a young age, to building an award-winning independent brokerage and joining forces with industry giant Ryan Serhant, Tiffany’s path is marked by grit, creativity, and a relentless pursuit of joy.

Mentored by the legendary Barbara Corcoran, Tiffany reveals the core philosophies that guide her—finding joy amidst challenges, fostering authenticity, and embracing influence as a force for good. Bishoy and Tiffany dive deep into lessons on overcoming adversity, building a memorable brand in a competitive industry, and maintaining an attitude of gratitude no matter what life throws your way. Whether you’re an entrepreneur, real estate pro, or simply someone seeking inspiration to rise above life’s setbacks, this conversation will remind you that there’s always hope—and always something great waiting on the other side of struggle.

A trailblazer in the real estate industry, Tiffany McQuaid has built a reputation for bold innovation, groundbreaking marketing, and a relentless commitment to excellence. She first made waves by creating an independent brokerage with the power of a major firm—earning national recognition for her ability to elevate brands, redefine marketing, and drive results.

Now, Tiffany has taken her expertise to the next level by merging McQuaid & Company with Ryan Serhant and his revolutionary brokerage, SERHANT. This powerhouse partnership is redefining real estate, combining elite marketing strategies, high-impact branding, and national expansion. In addition to leading real estate in Southwest Florida, Tiffany has also taken on a corporate leadership role within SERHANT., specializing in strategy, growth, marketing, and performance—shaping the future of the industry at scale.

Originally from Ohio, Tiffany has called Naples, Florida, home since 2001. She is a passionate advocate for local businesses and a firm believer in giving back to the community. Through her work, she continues to create impactful opportunities, memorable experiences, and powerful connections—whether in real estate, business, or life, to the INth Degree as she likes to say…

More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ 

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