This week, join me on a solo episode where I do a Q&A! A very personal insight into my life, I answer questions about motherhood, sex, relationships, healing, love and of course, a lot more!

Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!)

Join Milena every Tuesday for another entry in her journal!

Instagram: Milenasanchezx

TikTok: Milenasanchezx

Email: [email protected]

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This week I was joined by an amazing Colombian music executive and artist manager by the name of Shaz Martinez. We discussed Latin music, British Latin artists, the UK waking up to us Latinos plus so much more!

Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!)

Join Milena every Tuesday for another entry in her journal!

Instagram: Milenasanchezx

TikTok: Milenasanchezx

Email: [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I am joined by my beautiful fiancé, Milan. We dive into all of the questions that were sent in and we talk on all things of our relationship plus so much more!

Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!)

Join Milena every Tuesday for another entry in her journal!

Instagram: Milenasanchezx

TikTok: Milenasanchezx

Email: [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

The first episode of 2025 has arrived! I am joined by mental health specialist Kay Kharvat , we discuss what it's like working in the mental health field, how to notice red flags in the person you're dating, narsassitic men and so much more!

Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!)

Join Milena every Tuesday for another entry in her journal!

Instagram: Milenasanchezx

TikTok: Milenasanchezx

Email: [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's episode is the last episode of 2024 so you know I had to have a guest to end it right! I am joined by Nisha, who is a queer, brown, doctor that also pole dances. From A&E nightshifts to dancing for Snoop Dog at the o2 arena, Nisha lets us into her world that we don't often hear about.

Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!)

Join Milena every Tuesday for another entry in her journal!

Instagram: Milenasanchezx

TikTok: Milenasanchezx

Email: [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

Feliz Navidad to all of the Latinos celebrating Christmas today and then everyone else tomorrow! I am joined by my amazing Sister this week and we discuss a 'Colombian christmas', Christmas presents, she opens up a gift I bought her, plus a sprinkle of more!

Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!)

Join Milena every Tuesday for another entry in her journal!

Instagram: Milenasanchezx

TikTok: Milenasanchezx

Email: [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I am joined by Aaron AKA Raising Boys 2 Men. We discuss co-parenting, what 'cheating' means to us, the recognition Mothers get in comparison to Dads plus so much more!

Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!)

Join Milena every Tuesday for another entry in her journal!

Instagram: Milenasanchezx

TikTok: Milenasanchezx

Email: [email protected]

Aaron

Instagram: @Raisingboys_2men

TikTok: @Raisingboys_2men

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The episode that I had planned of you this week didn't go to plan, my emotions were all over the place and I wanted to give myself space to express instead of pretending. This week I discuss, Mum guilt, gay couples having babies, myself and my partners baby journey plus a sprinkle of more!

Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!)

Join Milena every Tuesday for another entry in her journal!

Instagram: Milenasanchezx

TikTok: Milenasanchezx

Email: [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week is a part 2 from last week's episode where I was joined by stylist Paolo Casseb. In this episode we dive into our coming out stories and the challenges we faced, labels, our sexual experiences, plus so much more! Oh and we end on a fun game of 'Would you rather' so join in with us by dm'ing me of using the hashtag #MilenasDiary!

Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!)

Join Milena every Tuesday for another entry in her journal!

Instagram: Milenasanchezx

TikTok: Milenasanchezx

Email: [email protected]

Paolo Casseb:

Instagram: @PaoloCasseb

Styling page: @PaoloDidThat

Tiktok: @PaoloCasseb

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I am joined by stylist Paolo Casseb, in part 1 of our chat we discuss our experiences travelling the world as Queer people, the moment we realised we liked the same sex, our first time, plus so much more!

Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!)

Join Milena every Tuesday for another entry in her journal!

Instagram: Milenasanchezx

TikTok: Milenasanchezx

Email: [email protected]

Paolo Casseb:

Instagram: @PaoloCasseb

Styling page: @PaoloDidThat

Tiktok: @PaoloCasseb

Learn more about your ad choices. Visit megaphone.fm/adchoices