Milena's Diary

Milena's Diary

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Milena's Diary episodes

  • Part2: Men and their mental health Ft. Rachel Williams

    PART2: This week I am joined by stylist, content creator & brand owner Rachel Williams, we discuss friendship expectations, relationships, talks surrounding suicide, mens mental health and as always, a sprinkle of more.

    Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. An intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!)

    Join Milena every Tuesday for another entry in her journal!

    Instagram: Milenasanchezx

    TikTok: Milenasanchezx

    Email: [email protected]

    Rachel Williams

    Instagram: Rachelwilliamscreative

    TikTok: Rachelwilliamscreative

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    39 min
  • Part1: Lets accept people for who they are Ft. Rachel Williams

    PART1: This week I am joined by stylist, content creator & brand owner Rachel Williams, we discuss friendship expectations, relationships, talks surrounding suicide, mens mental health and as always, a sprinkle of more.

    Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. An intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!)

    Join Milena every Tuesday for another entry in her journal!

    Instagram: Milenasanchezx

    TikTok: Milenasanchezx

    Email: [email protected]

    Rachel Williams

    Instagram: Rachelwilliamscreative

    TikTok: Rachelwilliamscreative

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    44 min
  • 'I knew he wasn't the one...'

    This week I let you into my actual handwritten diary! Strap in tight for the rollercoaster that this relationship that I talk about will take you on! Listen to me break everything down, reflect on a toxic love, plus more!

    Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!)

    Join Milena every Tuesday for another entry in her journal!

    Instagram: Milenasanchezx

    TikTok: Milenasanchezx

    Email: [email protected]

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    36 min
  • 'Sisters to the rescue!'

    On this week's episode I am joined by my Sister Andrea to answer some predicaments that were sent over! Not only did we read some dilemmas, we also shared some funny stories & had a little chin wag about loads more ! Tune in for some girly sister chit chat!

    Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!)

    Join Milena every Tuesday for another entry in her journal!

    Instagram: Milenasanchezx

    TikTok: Milenasanchezx

    Email: [email protected]

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 2 min
  • 'Birthdays don't mean the same to me anymore...'

    Am I the only one who gets reflective around my birthday? Join me for my first solo episode as a 33 year old where I discuss what birthdays mean to me, why my outlook on the big day has changed and also get to know me a little better as I play a card game that digs deep into my past relationships, my childhood, where I'm at today and more...

    Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!)

    Join Milena every Tuesday for another entry in her journal!

    Instagram: Milenasanchezx

    TikTok: Milenasanchezx

    Email: [email protected]

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    30 min
  • 'Finesse the mandem' Ft. Chian Reynolds

    On this episode, I'm joined by presenter, host, content creator Chian Reynolds. The girly chat that we all need, we talk all things side chicks, cheating, finessing and the current dating scene and more!

    Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!)

    Join Milena every Tuesday for another entry in her journal!

    Instagram: Milenasanchezx

    TikTok: Milenasanchezx

    Email: [email protected]

    Chian Reynolds

    Instagram: Chianreynolds

    Tiktok: Chianreynolds

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    53 min
  • 'A trip down Latina-ville'

    On this episode I’m joined by 2 Latin guests, Diana Bermudez a British Colombian actress & Shelen Zamora, a British Colombian content creator and host. We talk about race, identity, the complexities of being Latina and so much more!

    Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!)

    Join Milena every Tuesday for another entry in her journal!

    Instagram: Milenasanchezx

    TikTok: Milenasanchezx

    Email: [email protected]

    Diana Bermudez

    Instagram: Dianabermudez

    Shelen Zamora

    Instagram: Shelenzamora

    TikTok: Shelennnnnn

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    46 min
  • Your Mamacita is BACK!

    And she's back! The very first episode of Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. An intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!)

    Join Milena every Tuesday for another entry in her journal!


    Instagram: Milenasanchezx

    TikTok: Milenasanchezx

    Email: [email protected]

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    35 min
  • Milena's Diary trailer

    Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. An intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!) Join Milena every Tuesday for another entry in her journal!

    Instagram: Milenasanchezx

    TikTok: Milenasanchezx

    Enquiries: [email protected]

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 min

About Milena's Diary

From the publisher's feed

Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!)