In this episode, Heath and Olivia talk about injuries, setbacks, changing your goals, accepting where you're at and Heath's 50 miler he ran this weekend!

In this episode, Heath and I do a pre-race interview and post-race interview about our first backyard ultra!

In this episode, Heath and Olivia go through some rapid fire ultra-running hot takes. Leave your thoughts in the comments!

In this episode, Heath and Olivia discuss Olivia's "DNF" at Vernal Equinox 24 Hour Race, along with how mentally taxing 100 milers are, and the importance of finding happiness outside of race results.

In this episode, Heath and Olivia discuss Heath's DNF at Rabid Raccoon 100 last weekend,

In this episode, Heath and Olivia have a special guest, Olivia's crew chief, Maitland! They go through the story of Olivia's first DNF at Rim to River 100 last October, and then dive into her first place redemption race at Devil Dog 100 just 6 weeks later. Maitland has crewed Olivia at every 100 she's done (100k's included) and talks about the experiences she's seen and the joys (and stressors) that come with crewing and pacing.

In this episode, Heath and Olivia discuss their engagement, along with shorter ultra-marathon distances like the 50k.

The training is done, you're at the start line...now what? Heath and Olivia break down the 100 mile distance and the places that our minds go to help make 100 miles not seem so daunting.

In this episode, Heath and Olivia talk about how they balance training, working and still making time for one another.

On this episode we have Heath's mom and brother to talk about Heath's running career and what it's like to crew ultramarathons.