In this episode, Heath and Olivia discuss Heath's DNF at Rabid Raccoon 100 last weekend,

In this episode, Heath and Olivia have a special guest, Olivia's crew chief, Maitland! They go through the story of Olivia's first DNF at Rim to River 100 last October, and then dive into her first place redemption race at Devil Dog 100 just 6 weeks later. Maitland has crewed Olivia at every 100 she's done (100k's included) and talks about the experiences she's seen and the joys (and stressors) that come with crewing and pacing.

In this episode, Heath and Olivia discuss their engagement, along with shorter ultra-marathon distances like the 50k.

The training is done, you're at the start line...now what? Heath and Olivia break down the 100 mile distance and the places that our minds go to help make 100 miles not seem so daunting.

In this episode, Heath and Olivia talk about how they balance training, working and still making time for one another.

On this episode we have Heath's mom and brother to talk about Heath's running career and what it's like to crew ultramarathons.

In this episode we break down Heath's most recent race, the Vertical Mile at Mohican State Park. Then we go into our nutrition plans, training for ultras, and questions from viewers!

In this episode Heath and I discuss his win at the Burning River 100 this past July. We go through the different perspectives of the day from Heath as the runner, and Olivia as the crew chief.

In our second episode, Heath and I discuss all the races we did in 2024 and answer listener questions!

In our pilot episode, Heath and I discuss how running lead to us meeting, our running resume, and much more!