Miles & Mountains
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Miles & Mountains episodes

  • Cross Country and Health Challenges with Kyle Paulson

    Kyle visits the Teacup Studio “Raw and Uncut” to discuss his amazing Cross Country season. We go from the adrenaline-fueled world of cross country running to the quieter challenge of facing “the C word.” He takes the time to share his love for the game and then paved the way for the host to share his recent health problems. This episode promises insights into both the world of young athletes striving for excellence and the internal strength required when life throws you a curveball.

    As we wrap up, we touch on the poignant and oftentimes humorous aspects of living with a serious health condition. The host opens up about his journey from diagnosis to treatment, using creative ways to communicate with his six-year-old daughter and the community around him. This episode is a heartfelt reminder of the resilience required to face life's challenges head-on, whether on the XC course or in the doctor's office.

    *Huge shoutout to Kyle for taking this opportunity for me to share my journey through tough times. He didn’t have to do it. He wanted to do it. Thank you brother.

    Kyle Paulson

    Instagram:

    @kj_paulson

    https://www.instagram.com/kj_paulson?igsh=bGF2dm1waTlkYnJq


    Shoutout to:

    Kyle Paulson

    The Paulson Family

    MCC coaches.


    Alter Ego Ambassador: https://alteregorunning.com/

    Miles & Mountains Promo Code: Milesmountainsyr3

    Send us Fan Mail

    1 hr 28 min
  • From Pushing Lawn Mowers to Running a Non-Profit with Kody Brown
    Imagine leaving behind a stable landscaping and construction business to embark on a journey dedicated to helping others. That's exactly what Kody from Sasquatch Outdoors did, and in early 2023, he transformed his passion for the outdoors into a mission-driven non-profit. Kody’s inspiring story showcases the power of community and social media, with his organization raising an impressive $10,000-$12,000 in its first year. From his successful collaborations, such as the one with Dr.Dew1998, to the emotional tales of individuals like Robert and Daniel, Kody’s dedication to uplifting the special needs community is nothing short of remarkable. Tune in for an episode filled with laughter, heartfelt stories, and a genuine commitment to making a positive impact.


    Instagram:

    @sasquatch_outdoors_official
    https://www.instagram.com/sasquatch_outdoors_official?igsh=Z2t2bHA4YnFsNHB0


    Shoutout to:

    Kody Brown

    The Brown Family

    Sasquatch Outdoors

    Daniel

    Skylar

    Lucas

    Pap



    Alter Ego Ambassador: https://alteregorunning.com/

    Miles & Mountains Promo Code: MMyr2


    Send us Fan Mail

    1 hr 24 min
  • Score, Ride, Rope, and Finish with Hayzen Hoffman

    Meet tie-down roper, Hayzen Hoffman who at 13 years-old was inspired by his dad and grandpa to compete in the high adrenaline sport. Hayzen opens up about the unique challenges of practicing the sport and takes us through the highs and lows of navigating the competitive rodeo circuit, from the financial burdens of constant travel to the crucial need for consistency and confidence. We explore the pressures of making a name in the sport before turning 25 and the strategic decisions that go into selecting which competitions to attend. Hayzen’s love for the thrill of horseback events and his personal preferences in team roping positions add a vivid, personal touch to the narrative, all while sharing what keeps him motivated on the road.


    @hayzenwhoffman
    https://www.instagram.com/hayzenwhoffman?igsh=bXFjMXE1b3BoNGEy



    Shoutout to:

    Hayzen Hoffman

    The Hoffman Family

    Elaine Kimball @elainesimages
    https://www.instagram.com/elainesimages_?igsh=ZGZrNGZieG1pZXk2

    Northwest Pro Rodeo Association NPRA




    Alter Ego Ambassador: https://alteregorunning.com/

    Miles & Mountains Promo Code: MMyr2


    Send us Fan Mail

    36 min
  • Hardcore Keem: From Local Venues to Metalcore Vanguard

    This week, we chat with the dynamic figure himself Hardcore Keem, about his rise from local venues to becoming a key player in the electronic metalcore music landscape. We highlight his collaboration with Jonny from The Browning, which resulted in unforgettable tours and performances that solidified their bond and mutual respect.
    From street moshes to YouTube sensations, we cover Keem's journey to online fame. Learn about Bobby the dummy's quirky origin and how involving family and friends diversified his channel's content. We'll reflect on the importance of supporting local music scenes and the joy of promoting lesser-known bands. This episode celebrates the creative synergy between artists and their audiences, emphasizing the profound influence of heavy metal on our lives.

    @hardcorekeem
    https://www.instagram.com/hardcorekeem?igsh=MTFtcnQ2YjBoa2pnaQ==



    @thebrowningofficial
    https://www.instagram.com/thebrowningofficial?igsh=MTZ2aGd2eHNxOXg3aQ==

    Shoutout to:

    Hardcore Keem

    The Hardcore Family and Friends

    The Browning

    Jonny McBee




    Alter Ego Ambassador: https://alteregorunning.com/

    Miles & Mountains Promo Code: MMyr2

    Send us Fan Mail

    41 min
  • Jose Garcia: Ultra Running to Weightlifting

    Listen to how a dedicated runner shifts gears and picks up a barbell? Join us as we catch up with Jose Garcia, who shares his transformative journey from ultra running to weightlifting. With a newborn on the way, Jose's life has been a whirlwind of change, and he opens up about how his "sabbatical" turned into a period of intense physical transformation. He talks his adventures, including a competitive ultra run with his girlfriend Melissa, and the fascinating changes in his training and eating habits.

    Finally, we dive into the challenges of being a hybrid athlete, combining weightlifting with running. Get ready to bust some myths as Jose and our hosts discuss the misconception that you can't do both. Hear about the importance of hydration, especially when incorporating sauna sessions into the routine, and the temptations of unhealthy habits. The episode wraps up with personal stories, fitness goals, and the excitement of an expanding family. Don't miss this engaging and inspiring conversation that highlights the essence of resilience, dedication, and the power of supportive friendships.


    @joe_garcia208
    https://www.instagram.com/joe_garcia208?igsh=aWp1MzBma2JoeXZy

    Shoutout to:
    Joe Garcia

    The Garcia Family

    Melissa

    Newborn Baby


    Alter Ego Ambassador: https://alteregorunning.com/

    Miles & Mountains Promo Code: MMyr2


    Send us Fan Mail

    1 hr 3 min
  • April Calendar Club Challenge w/ The Maricopa Cowboy
    What happens when a Midwestern soul with a penchant for saying "howdy" finds himself in the heart of Arizona's trail running scene? Meet Ty Larson, the Maricopa Cowboy, whose journey from Wisconsin to the high deserts of Arizona is nothing short of inspiring. We chat about his unique experiences of running the April Calendar Club Challenge, the camaraderie that defines Arizona's trail running community, and how his engagement with the Alter Ego community has enriched his running adventures. 



    We discuss the vital role of community support in overcoming high-mileage hurdles and offer practical nutritional strategies to help manage the rigors of ultra running. Whether you're a novice or a seasoned runner, his recommendations for Arizona's best trails will inspire you to lace up your shoes and join this welcoming and inclusive community. 


    *Disclaimer. This episode was recorded early May. I apologize for the delay. Ty is an incredible athlete and person. Give this episode a listen and give him a follow. He will be back, so stay tuned. Until then....Enjoy!


    @maricopa.cowboy
    https://www.instagram.com/maricopa.cowboy?igsh=MWV2cHVndDVvaW50Nw==


    @chrismorrison_runs
    https://www.instagram.com/chrismorrison_runs?igsh=MWk1M2xnbDNsYTM4dg==
    Shoutout to:

    Ty Lawson

    Chris Morrison

    Alter Ego Ambassador: https://alteregorunning.com/

    Miles & Mountains Promo Code: MMyr2




    Send us Fan Mail

    47 min
  • Vegas Ventures & Multi-Sport Mastery with Brock Betzler

    Brock Betzler is back to talk about Nick's 24-hour trip to Las Vegas. From the thrill of a live concert to the unexpected encounters with famous personalities, we've got stories that will make you laugh and maybe crave a trip to Sin City. Hear our take on the optimal duration for a Vegas getaway, the stylish chaos of Cowboy Christmas, and the surprising networking opportunities that prove it’s a small world after all. We share our insights and future plans, ensuring you get all the details you need for your own whirlwind Vegas adventure.

    Lastly, we finally get to know how athletic Brock really is, shifting from the diamond to the rodeo arena and competitive shooting ranges. Discover how familial support evolved and the sheer determination required to excel in multiple sports. Listen in as we recount his early baseball success, high school shooting triumphs, and the strenuous yet rewarding demands of saddle bronc riding. This athlete’s journey is a testament to the power of adaptability, dedication, and the unwavering support of loved ones.

    *Disclaimer. This episode was recorded on April 1. I lost my father a few days afterwards. I apologize for the delay. Brock is an incredible friend and athlete. Give this episode a listen and the young man a follow. He will be back on as usual. Until then....Enjoy!




    Instagram:

    @brockbetzler

    https://www.instagram.com/brockbetzler?igsh=MzRlODBiNWFlZA==



    Shoutout to:

    Brock Betzler

    The Betzler Family

    Mr. Betzler… Aka Pops

    Elaine Kimball

    Kash Colby





    Alter Ego Ambassador: https://alteregorunning.com/

    Miles & Mountains Promo Code: MMyr2


    Send us Fan Mail

    1 hr 21 min
  • 100 Summits w/ Andrew Okerlund and Ross James

    Meet Andrew Okerlund the youngest to conquer Washington's 100 tallest peaks—the Bulgers—in a single season. Andrew and Ross James sit down to  talk about their journey that is shot in a compelling documentary titled "100 Summits Bulgers in a season.” We're taking you behind the scenes of this monumental endeavor, from Andrew and Ross’s phenomenal display of endurance and determination. Their stories weave through the rigorous preparation, the unpredictable challenges of the elements, and the bonds of camaraderie that are solidified with every step upward.


    @rangemealbar
    https://www.instagram.com/rangemealbar?igsh=MzRlODBiNWFlZA==

    @andrewoakoutdoors
    https://www.instagram.com/andrewoakoutdoors?igsh=MzRlODBiNWFlZA==


    @rossjamesphoto
    https://www.instagram.com/rossjamesphoto?igsh=MzRlODBiNWFlZA==

    @chris.price.mov https://www.instagram.com/chris.price.mpv?igsh=MzRlODBiNWFlZA==


    Shoutout to:

    Range Meal Bars

    Andrew Okerlund

    Ross James Wallette

    Chris Price

    The Okerlund Family

    The Wallette Family

    The Price Family

    Jason Hardrath

    Nathan Longhurst


    Alter Ego Ambassador: https://alteregorunning.com/

    Miles & Mountains Promo Code: MMyr2

    Send us Fan Mail

    1 hr 11 min
  • Strides of Strength, Steps of Recovery with Devin Turner

    Have you ever considered lacing up your running shoes and taking on a marathon with minimal training? That's exactly what Devin Turner did, propelled by a fierce sibling rivalry and an innate competitive streak. Join us as we sit down with this extraordinary athlete and explore her journey from casual competitor to marathon runner. We discuss the community and solitude found in running, the strategies for tackling ultra-endurance events, and the joys of including family in our outdoor pursuits. Let's journey together through the narratives of perseverance, support, and the relentless chase of personal bests that define not just a runner's path, but life's marathon.

    Devin Turner

    Instagram:

    @runforyourproblems

    https://www.instagram.com/runforyourproblems?igsh=MzRlODBiNWFlZA==

    YouTube Documentary:

    11 year Marathon Journey
    https://youtu.be/LVlYuXpsRzE?si=dQaQApgnp6buRJP6


    Shoutout to:

    Devin Turner

    Joseph Turner

    The Turner Family




    Alter Ego Ambassador: https://alteregorunning.com/

    Miles & Mountains Promo Code: MMyr2





    Send us Fan Mail

    1 hr 7 min
  • Navigating the Course with Brock.
    Life has a way of ushering us into the depths of introspection, especially when the calendar flips its pages to the end of the year. As I reconnected with a young man with a wise Ol’ soul, Brock Betzler, I found myself unraveling the complex tapestry of joy and burden that had woven itself into my life, leading to an impromptu pause in our regular podcast cadence. It wasn't burnout that halted the gears; rather, it was the realization that the constant whirlwind of busyness could overshadow the true treasures of life. In our latest episode, I offer a raw and honest reflection of this period, dissecting the internal debates that consumed me during a holiday season colored by personal trials and a profound heart-to-heart with Brock. 

    Thank you all for the continued love and support. 






    Send us Fan Mail

    13 min

About Miles & Mountains

From the publisher's feed

Join Nick, a social worker and coach by day, as he unravels the inspiring stories of athletes and the public, uncovering the motivations behind their actions, from conquering mountains to…