MILF Era

This week on MILF Era, I pulled Chris back on the mic—because honestly, you guys secretly love when he comes on and brings his logical brain into my world of intuition. We’re talking all about baby #2—yep, I confronted him at dinner like, “what’s your f*cking plan?” (he was shook).

We get raw about:

• How he’s reflecting on not being the best partner when Tatum was born—and what he’s doing differently now.
• The “dad plan” he actually wrote out (sleep training, bottles, diapers, dinners, a new baby fund, all of it).
• What it looks like to re-wire your brain as a dad, partner, and human.
• Why healing self-image has changed everything for us—individually and together.
• Plus, the real story of me making him carry my placenta out of the hospital in a cooler (yes, it’s as wild as it sounds).

We also share about going to Allie + Justin’s wedding, the growth people could feel in our energy, and what it’s like to rebuild a relationship after betrayal, postpartum, and all the shit nobody wants to talk about.

This one is raw, hilarious, emotional (he cried again 🙄), and such a real look at partnership, healing, and planning for the next chapter.

Thank you so much for tuning in to this episode of MILF Era! If this episode resonated with you, please leave a review and let me know your thoughts—it helps so much!

Let’s stay connected:

www.kaishaslaughter.com

Instagram: @kaishaslaughter

TikTok: @kaishaslaughter

See you soon!

Okay bestie, this week I’m taking you inside my best friend’s royal wedding (yes, it was basically a castle fairytale), but plot twist—it turned into one of the biggest breakthroughs in my own healing journey.

From date night in NYC to finally having the kind of calm, grown-ass conversation with Chris that the version of me 6 months ago could never… I’m sharing how I realized I’ve actually healed. We’re talking relationship triggers, second-baby convos, self-image shifts, and why communication after betrayal hits different when you’ve actually done the work.

Plus—travel stories, airport wellness pods, and the moment I realized I’ve officially traded suppressing my mom life with tequila shots for wishing my daughter was right there with me.

If you’ve ever wondered what it looks like to actually see your healing in action...this episode is it.

Thank you so much for tuning in to this episode of MILF Era! If this episode resonated with you, please leave a review and let me know your thoughts—it helps so much!

Let’s stay connected:

www.kaishaslaughter.com

Instagram: @kaishaslaughter

TikTok: @kaishaslaughter

See you soon!

You don’t just “wake up with anxiety.”
You don’t just “have mom rage.”
And your postpartum symptoms aren’t random.

Your body is literally screaming at you and no one’s ever taught you how to listen.

In this episode, I’m breaking down 40 of the most common symptoms moms experience (headaches, rage, exhaustion, bloating, postpartum anxiety, you name it) and giving you their actual emotional root causes. This is the same process I’ve used to heal hypothyroidism, endometriosis, postpartum depression & rage… without spending years in therapy or throwing prescriptions at the problem.

If you’ve been thinking “WTF is wrong with me?” every time your body flares up — this is the episode that changes everything.

And if this blows your mind? MILF U is officially open for enrollment — where we take this way further and I teach you how to do this for yourself (and never feel lost in your own body again).

>> JOIN MILF U <<

Thank you so much for tuning in to this episode of MILF Era! If this episode resonated with you, please leave a review and let me know your thoughts—it helps so much!

Let’s stay connected:

www.kaishaslaughter.com

Instagram: @kaishaslaughter

TikTok: @kaishaslaughter

See you soon!

This week on MILF Era, I’m joined by my bestie Alexandra Ninfo — intuitive, self-image expert, and the woman behind the Glow Formula — for a raw, hilarious, and healing conversation on reprogramming what we’ve been taught about motherhood.

We’re talking:

• Why we’re both planning to conceive in a CASTLE (yes, really).
• The sneaky self-image beliefs that make pregnancy and postpartum feel harder than they have to.
• Reprogramming body fears, “bounce back” culture, and the career-killer myth.
• How to raise kids without losing yourself (or your sex appeal).

Alexandra and I go all in on the mindset, energetics, and practical tools to make motherhood feel empowering — not depleting. If you’ve ever questioned whether you can be a mom and still have the body, career, and life you want… this one’s for you.

You can find her online at @alexandraninfo 💕

Thank you so much for tuning in to this episode of MILF Era! If this episode resonated with you, please leave a review and let me know your thoughts—it helps so much!

Let’s stay connected:

www.kaishaslaughter.com

Instagram: @kaishaslaughter

TikTok: @kaishaslaughter

See you soon!

Postpartum didn’t just make me tired. It made me feel worthless.

I had the rage, the anxiety, the “is this my life now?” spiral. I hated my body. I hated how I felt in my relationship. I couldn’t recognize myself in the mirror — and I thought I’d be stuck like that forever.

Until I did one thing that changed everything.

In this episode, I’m telling you:

• The exact shift that pulled me out of postpartum hell
• How reprogramming my self-image made me feel like me again
• Why every wound you’ve been avoiding gets amplified after birth (and how to stop it)
• The same tools I used to stop living in survival mode and actually heal

If you’re in the thick of it — postpartum, stuck in your own head, or just ready to feel like yourself again — this one thing might change your life too.

Join me for MILF Training Camp 8/8 @ 12PM CST

>>MILF TRAINING CAMP <<

Thank you so much for tuning in to this episode of MILF Era! If this episode resonated with you, please leave a review and let me know your thoughts—it helps so much!

Let’s stay connected:

www.kaishaslaughter.com

Instagram: @kaishaslaughter

TikTok: @kaishaslaughter

See you soon!

I used to think being a mom made it harder to succeed.
That my daughter staying home meant my whole schedule would fall apart.
That needing support made me weak.
That filming with my kid around was “unprofessional.”
That rest had to be earned.
That I had to pick between my child and my business.

But none of that was true. It was just what I believed.

In this episode, we dive into the exact subconscious beliefs I’ve been reprogramming lately — especially around motherhood, control, and the feminine. I share the real-time reflections that triggered me, how I used my intuition to channel the root, and the energetic tools I used to shift it fast.

You’ll hear:

• where I picked up the belief that having kids is a burden
• how those stories were literally affecting my reality (and my daughter’s)
• why I used to think femininity = weakness
• how control issues were keeping me stuck
• and what finally clicked to help me stop separating “mom” and “CEO”

If you’re exhausted from trying to be everything for everyone — while quietly resenting the life you built — this episode will hit.

And if you want to do this belief reprogramming LIVE with me? MILF Training Camp is where we do it all together. We meet August 8th. Come ready to shift.

>> MILF TRAINING CAMP <<

Thank you so much for tuning in to this episode of MILF Era! If this episode resonated with you, please leave a review and let me know your thoughts—it helps so much!

Let’s stay connected:

www.kaishaslaughter.com

Instagram: @kaishaslaughter

TikTok: @kaishaslaughter

See you soon!

I was so deep in body dysmorphia, I refused to take newborn photos.
Not one. You could not have paid me.
I had just had a C-section, was swollen as hell, and thought my ankles were too big to wear shorts in public LOL.

And the wild part? That version of me thought the Med Spa, the Botox, the HIIT workouts, the fillers...were going to fix it.
Spoiler alert: they didn’t.

This episode is about what actually healed me.
How I went from hiding in photos to watching my daughter compliment herself in the mirror.
From thinking my procrastination and reactivity were flaws… to realizing they were literally built to help me succeed.

We get into:

• The generational self-image trauma I absorbed before I could spell the word “skinny”
• How every symptom in my body—from acne to extra weight—was tied to what I believed about myself
• The real reason I was pissed when Chris sent my C-section photo to his family
• What changed the second I started complimenting myself (even when it felt cringey)
• And why your “worst” traits are probably the thing that’ll change your life

If you’re coming to MILF Training Camp, listen to this first.

>> MILF TRAINING CAMP <<

Thank you so much for tuning in to this episode of MILF Era! If this episode resonated with you, please leave a review and let me know your thoughts—it helps so much!

Let’s stay connected:

www.kaishaslaughter.com

Instagram: @kaishaslaughter

TikTok: @kaishaslaughter

See you soon!

Let’s talk self-image, college heartbreaks, chasing dusty men, and how your thoughts literally shape your face (yes, really).

In this episode, I’m sharing a story I swore I’d never say out loud...but it’s too damn relatable not to. You’ll hear about the relationship that wrecked my confidence, how it rewired my creator field in all the wrong ways, and why I used to think I had to earn love by putting everyone else first.

We dive into:

• How low self-image literally changed my face (and how healing it brought me back to life)
• The wild ways your thoughts manifest physically in your body
• What your exes were actually reflecting back to you (spoiler alert: it’s not about them)
• How I went from fashion school misery and filler injections to building a business out of thin air
• Why I created MILF Training Camp (and why you NEED to be there)

It’s raw, it’s honest, and it’s everything I wish someone told me when I was in the trenches. If you’ve ever looked back at an old photo and barely recognized the girl in it, this one’s for you.

>> MILF TRAINING CAMP <<

>> BEFORE & AFTER SELF IMAGE HEALING <<

Thank you so much for tuning in to this episode of MILF Era! If this episode resonated with you, please leave a review and let me know your thoughts—it helps so much!

Let’s stay connected:

www.kaishaslaughter.com

Instagram: @kaishaslaughter

TikTok: @kaishaslaughter

See you soon!

In this episode, I’m spilling the tea on what actually happens when your kid’s higher self has a plan — and yours is running behind. From ear piercings going rogue to working from home with a six-year-old ninja, this week was a masterclass in how kids mirror your energy (yep, even the parts you don’t wanna see).

I’m breaking down:
⚡ why your kid getting sick, hurt, or drained might have nothing to do with them and everything to do with you
⚡ how I rewired the belief that I couldn’t work from home with a kid in tow — and why that belief was about to bite me in the ass
⚡ the wild story of channeling my daughter’s higher self to figure out what her ear infection was really about
⚡ how to shift your own reflections so your kids don’t have to carry them

If you’ve ever felt like your kid is absorbing your stress or acting out your patterns — spoiler, they probably are — this one is for you.

plus I’m giving you the inside scoop on MILF Training Camp, where we’re about to rewire everything you think you know about motherhood, self-image, and energy.

>> SIGN UP FOR MILF TRAINING CAMP HERE <<

Thank you so much for tuning in to this episode of MILF Era! If this episode resonated with you, please leave a review and let me know your thoughts—it helps so much!

Let’s stay connected:

www.kaishaslaughter.com

Instagram: @kaishaslaughter

TikTok: @kaishaslaughter

See you soon!

Let’s be real...self-love isn’t a damn sheet mask.

In this episode, I’m calling out the BS we’ve been fed as moms. Society told us putting ourselves first is selfish. That we can’t run a business with a newborn. That our bodies won’t bounce back after baby #2. That we have to give everything up the second we become a mom.

I stopped buying into that a long time ago—and in this episode, I’m breaking down exactly why.

We’re talking:

• Why procrastination might actually be your gift
• The self-image tool I use in sessions that raises your self-image by at least 45%—on the spot
• How to reprogram beliefs that were never even yours (they’re just loud on TikTok)
• What real self-love looks like as a mom (hint: it’s not bubble baths)
• The second baby soul who’s basically trying to force reincarnation 🤪

This one’s for every mom (or future mom) who’s been made to feel like she comes last. Not here.

Thank you so much for tuning in to this episode of MILF Era! If this episode resonated with you, please leave a review and let me know your thoughts—it helps so much!

Let’s stay connected:

www.kaishaslaughter.com

Instagram: @kaishaslaughter

TikTok: @kaishaslaughter

See you soon!