Join us for The Military Spouse Show!  

The Knowing/Doing Gap

And how to jump over it gracefully, if you are a military spouse seeking success!

Don’t become stuck in the divide between knowing and doing. Follow these five steps and before you know it, you’ll be well on your way toward success!

Thank you for listening!

Are you on Periscope? Join us as Tara chats with Larissa Traquair the powerhouse behind Periscope's @Gr8tfulChickRis and Chief Inspirational Officer of the Gr8tful Tribe. We're talking about faith, community and finding your tribe. Join the conversation by using #mymilitarylife on social. Thank you for joining us and for listening!

Find Gr8tful Tribe on social:  

https://www.facebook.com/LarissaR.Traquair/timeline

https://twitter.com/gr8tfulchickris

https://www.periscope.tv/Gr8tfulChickRis?

Mentioned on this episode:

Tribes: We Need You to Lead Us  by Seth Godin

Laugh, Learn, Relate

Today’s show is about creating a special place in your home that can attract success. Our surroundings strongly influence our moods, directly impacting our productivity and ability to travel along our roads to success. Therefore, designing spaces that serve our greater good and give us positive vibrations will help us move forward with ease. 

Today we are talking about 5 Ways to Embrace Your Sacred Space to Attract Success!

We hope that you enjoy this episode of The Military Spouse Show! Thank you for listening.

Episode 186: Today we’re very lucky to be interviewing Jennifer McDonald author of You Are Not Alone: Encouragement for the Heart of the Military Spouse. Jen McDonald is a military spouse, military mom, homeschooler, and the content editor for friends and supporter of our show MilitaryByOwner.com. She has been published several times including in Good Housekeeping and Redbook. 

Order the book on Amazon - You Are Not Alone: Encouragement for the Heart of the Military Spouse.

Visit Jen on her website.

Follow her on Twitter @jenmcdonald88

Thank you for listening to Military Life Radio.

Laugh, Learn, Relate

This topic is important because the Language we use is a reflection of the thoughts that we have.

If you don’t like what you are thinking about, change your inner and outer voice and listen to positive words.

AND if you are around negative words, and can’t quiet your gremlin voice then a great first step is to change this internal dialogue and external environment and the positive thinking will come.

It’s the chicken and the egg between talking and thinking and regardless of where you are at with it all, I think you will get a lot out of our show tonight. We are going to share 5 tips to get you TALKING YOURSELF INTO SUCCESS!

Special Guest:

Holly Schlacter, military spouse and Level V leader with Roden + Fields dermatologists.

The Military Spouse Show. Insight and Inspiration for Intentional Living

On today’s show we are talking about How You Can Rev Up Your Morning Routines and Why It Matters.

Military spouses have so many things to balance. We are often so busy coping with the inevitable stress of deployment, moving, and trying to take care of everyone else that we end up neglecting our own needs. We want to spend more time on self-care but often don’t know where to start.

There are many examples out there listing the morning routines of wildly successful people, but morning routines are actually very personal. There are no one-size-fits-all solutions. Rather than simply adopting someone else’s routine, you need to design a practice that has staying power to make sure that you’ll be able to maintain it over a long period of time.

We find that developing a successful routine is less about the particulars and more about the elements that set a person’s individual stage for success. It’s important to think about the things that really motivate you. Hopefully, these suggestions will give you some ideas for how to develop a fabulous morning routine of your own. 

Listen in today!

The Military Spouse Show. Insight and Inspiration for Intentional Living.

Laugh, Learn, Relate

Laugh. Learn. Relate.

Highlights:

Our word for the year

Why we gave up Scandal

What we are watching...Downton Abbey

Time saving tip of the week

January is a great time of year to take a deep breath and think about what you really want for 2016. However, after coaching clients for over a decade I often see people beating themselves up when it comes to setting goals. I should really lose weight, or I wish I made more money, and the list goes on. So if you are one of those people that forces yourself to think of a list of resolutions and dusty goals, lets spice things up and make it a lot more fun. We have some tips and tricks that will put you in the right mood to attract success. - Krista Wells, The Military Spouse Coach ® 

Listen in today!

The Military Spouse Show 

Join us for an interview with military spouse and blogger, Jen Hemphill. We are talking about how to get savvy on saving money.

Find Jen online at:

http://jenhemphill.com

Thank you for listening to The Military Spouse Show