If you're a Christian dad who is over 25 years old, and you are relatively new to strength training and/or struggling with depression, anxiety, low T, or lack of confidence, we will help you look better, feel better, and rebuild your confidence in as little as six weeks. The best part is that it takes less than 30 minutes a week and doesn't even require a gym membership.


Shoot Matt an email at [email protected] to get started.



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