The Millennial Minds Mental Health podcast is a space where much needed conversations are going to be had on a topic that for so long has been labeled to be stigma or a hush hush issue. Stories, opinions, and experiences whether positive or negative will be shared from present day millennials who believe in bringing awareness and exposure to such a significant issue. Topics will cover statistics, counseling,  additional resources, personal experiences, journey progression, and more. This podcast was created with the intention of inspiring those who have remained silent to now speak up, to ignite fire in others who feel the same way as I do about how vital mental health is, and to provide an impact that can eventually change and shape how we as millennials choose to take care of ourselves.  Also, listeners and subscribers please understand that this podcast is in no shape, form, or fashion prejudice toward any other race, religion, gender, or ethnicity. This is a safe place where everything that is shared or stated is coming from a authentic perspective from either myself or a guest. It's time to discuss an issue that can or has affected many of us. I hope this introductory episode has you excited for what's to come! Thank you for the potential support you will be showing and giving this podcast, it is greatly appreciated.