Millennials & Money Cafe

Millennials & Money Cafe

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Millennials & Money Cafe episodes

  • Stress Reduction Meditation
    You might have seen the Christmas decorations at CostCo and other big stores already. In fact, I saw the first sets of decorations in late July…JULY! I guess they want to remind us to start shopping early, but for some of us, this just creates anxiety and reminds us of the stress that’s still to come.
    Once you feel completely stressed out,  you are already in the middle of your old programming spiral.
    Hopefully, the tips I shared in this week’s blog  was and will continue to be helpful to make your holiday season peaceful and enjoyable. To help you stop the stress before it can build up I recorded this guided Stress Reduction Meditation just for the upcoming holidays for you.
    Use it daily or as needed. It is a powerful tool to keep you balanced,centered  and get you through the holiday season.
    Remember, MEDITATION is a practice to train your mind and induce a form of consciousness to realize a benefit or for the mind to simply acknowledge its content without becoming identified with that content. It promotes relaxation, builds internal energy or life force and develops compassion, love, patience, generosity and forgiveness.
    If you want to change it up and listen to one of my guided stress reduction meditations on iTunes, visit my Millennials & Money Cafe podcast titled “Stress Reduction Meditation” that I shared earlier this year by clicking HERE .
    0 min
  • Never Be Average: Life Lessons with Sarah & Samantha

    Sarah and Samantha, Co-founders of Never Be Average (www.neverbeaverage.com), shared with me what it means to be in a “real” loving relationship, with ourselves, friends, family and significant others. These two sisters are on a journey to change women’s lives, to motivate and inspire women to fall in love with themselves and to find internal validation for long term happiness. Learn how the community these sisters are building can support you in being strong, brave and courageous like Sarah and Samantha when you feel ‘less than…’

    On this Millennials & Money Cafe podcast we talk honestly about the realities of being human and in relationships today and what is necessary to find happiness beyond our unhealthy childhood beliefs and family programming. You’ll learn what to do when the rug gets pulled out from under you through betrayal, abuse, or self abandonment. Learn how to find the right friends and partners and so much more.

    The dynamic duo just released their new e-book “So What Now? 8 Tools to Help You Start Living Your Best Life Now” available on Amazon Kindle. Make sure you check it out!

    Live your turned ON life!

    Marilyn

    49 min
  • Learn What is Keeping You From Saving Money

    In this Millennials & Money Cafe podcast you will learn what your negative mind & body programmings are

    around having more money in your savings account.  I take you through a process to help clear your feelings and thoughts that are causing you stress around your savings, so you can begin to save and create more money in your life.
    You’d be surprised at how many people are uncomfortable having money in their savings account. 
    Money traumas as a child make you relate money to pain, suffering, lack of love and more, which makes holding on to money almost impossible, because who wants to hold on to pain, suffering and lack of love?

    Can you relate?

    As a result of these childhood traumas and family beliefs you’ve created a wall of resistance in your life related to your feelings around money and this is creating your current savings situation.

    Until you change your resistance and relationship with money your situation will remain the same! 

    Please rate my podcast if you listen to it on iTunes and subscribe to it so you never miss a new episode!

    I am always excited to hear from you! E-mail me or leave a comment on the website. Let me know how the tappings work for you, if you have any questions, if you would like me to cover other topics or if you just want to say hi.

    Loving you

    Marilyn

    1 hr 1 min
  • Millennial Money Man, Debt is Unnecessary!

     

     

    I interviewed Bobby Hoyt on Millennials & Money Cafe this week. He is the founder of www.MillennialMoneyMan.com and Stellaris SEO (website coming).

    Bobby is a former high school band director that paid off $40,000 in student loans shortly after college and then left his teaching job to pursue his passion of being an entrepreneur teaching millennials how to be smart,  managing their money (savings and debt) enabling them to follow their dreams rather than be trapped into making money to pay the bills.

    For more Millennials & Money Cafe Podcast follow us on iTunes. 

    41 min
  • Britt Hysen Millennial Magazine Interview
    Millennials & Money Cafe
    Where we create events to empower, inspire and motivate Millennials
    to love, live and matter.

    Interview with Britt Hysen (podcast above M&M Cafe title)

     

    Britt Hysen is the founder and Editor-in-Chief of MiLLENNiAL, a digital magazine highlighting global millennial leaders. From celebrities involved in causes to CEOs disrupting their industries, Britt focuses her stories on the social impact of the generation.

    She shares with us her life experiences, learnings and inspirations as she evolved from an acting career into creating an online magazine and being named top 100 Millennial Influencer by the White House and overcoming many challenges along the way.

    Here is an inspirational quote Britt’s friend channeled for her that she uses when feeling troubled by challenges: “Rise above your mind and visit the essence of you that is fearless” ~Erin Lipton

    Click here to read her –>Millennial Magazine

    You can listen to other Millennial & Money Cafe podcast interviews on iTunes.

    43 min
  • M&M Cafe: Overcome the Struggling Healer Syndrome
    Millennials & Money Cafe

    Overcome the Struggling Healer Syndrome and Be a Healthy & Wealthy Healer

    Learn why it is important for healers to stop playing small and disempowered and stop your struggle and suffering in order to help humanity and the planet heal.

    Creating paradise on earth for yourself, creates paradise for everyone else!

    Make sure you follow along the Healing Tapping Session at end of talk.

    45 mins.

    44 min
  • Supercharge Your Income with an Outrageous Goal

    How many of you would love to make more money so you could really save, invest and enjoy life? So you can live any way you choose and not settle for less.

    Did you know that only 31% of the population set financial goals in 2014 (US News) and 99% of those not setting money goals don’t do so because thinking about money is painful to them? According to that same article “about half of those who made a money resolution last year said they are now “better off financially,” compared to just 38 percent of those who didn’t set one.”

    Based on a Harvard study conducted on students in the 1979 Harvard MBA program, “only three percent of the graduates had written goals and plans…”

    When the same students were interviewed again ten years later they found that the three percent who had written goals and plans were earning, on average, ten times as much as the other 97 percent put together.“

    So you see, setting money goals is important for your success!

    Get out a piece of paper and pen. This audio is jam-packed full of great stuff that will leave you transformed and with an Outrageous Income Goal! The process I discuss will have you setting a money goal that will up-level your life and your self-confidence AND you will uncover what has kept you from reaching this amount of money so far!

    Wouldn’t that be valuable information to learn?

    You bet!

    Let’s find out what is keeping you from making and reaching you money goals  and then clear it so you can start making more money NOW!

    ACTION:

    – LISTEN to “Supercharge your Income with an Outrageous Goal.”

    – SHARE with me and others what you discovered is holding you back and how it felt to clear your limiting beliefs about money.

    – Call me at 805 883-8598 if you found this valuable and would like to have a complimentary Discovery Session to get really clear on your goals, both short and long term, and my best recommendations for strategy and next steps you should take.

    1 hr 7 min
  • Learn What Is Keeping You From Having More Money

    Click on the podcast link below to learn what is holding you back from having more money in your life and growing your savings.

    Experience how you are hardwired to react to your savings and how that is connected to how you feel about yourself. These feelings, beliefs and actions are what are currently creating your financial circumstances and lack of self-esteem.

    I will take you through an exercise that looks at your Saving, so you can see how your money

    programming triggers your mind/body stresses and the wealth (or lack of) results you have today.


    Your current financial situation is not a result of who you are, but of your childhood programming and beliefs . They are driving your actions towards or away from your personal and money goals.

    At the end of this podcast I give you a tool to help clear your triggers and stop the stress around your savings. 

    Please share your comments and results.

    For more podcasts check out Millennials & Money Cafe with Marilyn O’Malley on iTune. 

    Live a turned on life!

    Marilyn

    1 hr 1 min
  • Overcome the Starving Artist Syndrome and Own the Value of Your Gifts

    Click the above link for The Starving Artist Syndrome podcast

    to learn how to override the starving artist syndrome with my guest Jessica Serran.
    We’ll go through tapping sessions to help you clear emotional blocks around the vow of being invisible and honoring owning your gifts and allowing them to be seen and appreciated by your audience in the world.

    It is your beliefs about your worthiness, your abilities and the messages that your family and society have projected

    onto you that keep you in the “Starving Artist/Creative Syndrome.”
    It has nothing to do with money or having to suffer or sacrifice yourself.
    ~ Marilyn O’Malley

    This week Millennials & Money Cafe call was about Overcoming the Starving Artist/Creative Syndrome and Owning the Value of Our Gifts. While preparing for this call with my guest, artist, guide, and Psycho-Cartographer, Jessica Serran we discovered that there was so much more to this topic than we ever could cover in one call.  So we crammed as much information and solutions as we could in this teleseminar training. This is an emotional topic that we have bought into as the truth and Jessica and I help you see how your beliefs are keeping you broke, stuck and challenged as a creative.

    The value you give your creativity and talent is connected to how deserving and worthy you feel to receive the rewards it offers you through the exchange of appreciation, pleasure, and payment for services. If you don’t feel “good enough” or “worthy of receiving” you will give away your product or services for free or for very little.

    You are a starving artist/creative/entrepreneur in the eyes of society if you are an “unconventual creative.” This is such old thinking! If this were true we wouldn’t have Apple computers/watches/phones, FB, Oprah, or successful independent filmmakers, musicians, authors, painters, sculptures all over the world today.

    But this belief and mindset are running like a quiet virus and I want to STOP IT.  What does fitting in get us? NOTHING – BORING!  If you are an artist/creative who believes you have to sacrifice your material well-being or rebel against your family in order to focus on and achieve success, wake up and smell the bull-crap. This outdated, yet still current psyche is a long time ago group consciousness gone romanticized.

    NOTICE WHAT YOU BELIEVING THAT IS NOT TRUE ABOUT BEING AN ARTIST, A CREATIVE, AN INNOVATOR!

    THERE ARE MANY WEALTHY UNCONVENTIONAL CREATIVES AND ARTISTS.

    (Rembrandt, Charles Dickens, Andy Warhol, Steve Jobs, The Beatles, Deepak Chopra, Oprah…)

    THEY BECAME SUCCESSFUL AND WEALTHY BY NOT DRINKING IN THE NEGATIVE COLLECTIVE  COOL-AID THAT WOULD LIMIT THEIR ABILITY TO BE CREATIVE. THEY UNDERSTOOD THEY WERE UNIQUE AND HAD VALUE TO OFFER WHETHER SOMEONE AGREE WITH THEM OR NOT. THEY VALUED THEMSELVES AND HONORED THEIR GIFTS AND PASSIONS!

    Your passion is your pleasure! It is your calling to live your pleasure!

    No one is like you! No one else can know what that means for you and you can’t know that for another.
    You’re here in this world at this time, with your skills, talents, and gifts for a reason, be proud and productive.

    This starving artist syndrome is not only in fine art but runs through any creative individual; authors, musicians, inventors, innovators, entrepreneurs, visionaries, designers, filmmakers…

    I’d love to hear if this was helpful or your thought or comments.
    Would you like more on this subject?

    For more podcasts check out Millennials and Money with Marilyn O’Malley on iTunes for more podcasts.

    1 hr 11 min
  • Overcoming the Starving Artist/Creative Syndrome and Owning the Value of Your Gifts









    Click the above link for The Starving Artist Syndrome podcast
    to learn how to override the starving artist syndrome with my guest Jessica Serran.
    We'll go through tapping sessions to help you clear emotional blocks around the vow of being invisible and honoring owning your gifts and allowing them to be seen and appreciated by your audience in the world.
    It is your beliefs about your worthiness, your abilities and the messages that your family and society have projected onto you that keep you in the "Starving Artist/Creative Syndrome"  it has nothing to do with money or  having to suffer or sacrifice yourself.
    ~ Marilyn O'Malley




    This week Millennials & Money Cafe call was about Overcoming the Starving Artist/Creative Syndrome and Owning the Value of Our Gifts. While preparing for this call with my guest, artist, guide, and Psycho-Cartographer, Jessica Serran we discovered that there was so much more to this topic than we ever could cover in one call.  So we crammed as much information and solutions as we could in this tele seminar training. This is an emotional topic that we have bought into as the truth and Jessica and I help you see how your beliefs are keeping you broke, stuck and challenged as a creative.



    The value you give your creativity and talent is connected to how deserving and worthy you feel to receive the rewards it offers you through the exchange of appreciation, pleasure and payment for services. If you don't feel "good enough" or "worthy of receiving" you will give away your product or services for free or for very little.

    You are a starving artist/creative/entrepreneur in the eyes of society if you are an "unconventualy creative." This is such old thinking! If this were true we wouldn't have Apple computers/watches/phones, FB, Oprah, or successful independent film makers, musicians, authors, painters, sculptures all over the world today.

    But this belief and mindset is running like a quiet virus and I want to STOP IT.  What does fitting in get us? NOTHING - BORING!  If you are an artist/creative who believes you have to sacrifice your material well-being or rebel against your family in order to focus on and achieve success, wake up and smell the bull-crap. This outdated, yet still current psyche is a long time ago group consciousness gone romanticized.
    WATCH WHAT YOU BELIEVING THAT IS NOT TRUE!
    THERE ARE MANY WEALTHY UNCONVENTIONAL CREATIVES AND ARTISTS.
    (Rembrant, Charles Dickens, Andy Warhol, Steve Jobs, The Beatles, Deepak Chopra, Oprah...)
    THEY BECAME SUCCESSFUL AND WEALTHY BY NOT DRINKING IN THE NEGATIVE COLLECTIVE  COOL-AID THAT WOULD LIMIT THEIR ABILITY TO BE CREATIVE. THEY UNDERSTOOD THEY WERE UNIQUE AND HAD VALUE TO OFFER WHETHER SOMEONE AGREE WITH THEM OR NOT. THEY VALUED THEMSELVES AND HONORED THEIR GIFTS AND PASSIONS!

    Discounting yourself in order to express your creativity is not a healthy or productive option.  You need money to survive and money is there to support you in expressing yourself into the world. Money is not here to take you down. Giving all your disposable income towards your art projects without meeting your own needs first is sacrificing your well-being, your life force, your power and abilities to impress the world.

    Your lack of pleasures and appreciation takes away from your power to create what is really wanting to be expressed through you. It keeps you small and blaming lack of success on money, society, others rather than on your ability to be powerful and valuable.
    1 hr 11 min

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