In this episode I am diving deep into overwhelm. Join me for an honest conversation where I share the overwhelm I've been feeling, how its affected me and what helped me get back to normal life.

Life and a cup of tea is hosted by Kirsty Mills.
Find Kirsty through the following channel:
Instagram: @mrskirstymills

If you have a topic that you'd love for Kirsty to cover, click the link below and let her know.
https://forms.gle/9eXEeipmpBvJN9Cn9 

Mills + the hounds podcast is hosted by Shaun & Kirsty Mills.

Connect with us on social media and share your thoughts, questions, and your own incredible stories. Find us @millsandthehounds on Instagram. You won't want to miss a single episode, so hit that subscribe button and let's embark on this incredible journey together.