Hey Love! Today I am sharing with you different types of empaths you possibly may be. In this episode I share 7 different types of empaths that you may be. Listen to see which one you relate too the most and let me know in a review! 

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Hi love! Today I speak all about how Self Love is a choice and so is Self Hate! It is important for you and anyone else to understand that just like you choose to love yourself, you also choose to hate yourself. I share 3 simple tips to practice every day so you can gain more self love and more self confidence. You are the one in control of your inner being so it's time to put things into action!

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Xo, Shatel

Hey love! So happy you are tuning into another episode of the Higher Love Podcast! Today we are talking about the story you tell yourself. This matters probably more than you realize. When you tell yourself you're a forgetful person, you will naturally forget everything because thats the story you're telling yourself. If you tell yourself you remember things easily, that is what your memory will start doing. It's more often than not that I realize people don't truly get the impact of the story line you're feeding to your subconscious mind. This can clearly go very deep so relate this to your personal life and watch your mind transform! Whenever I hear someone talking shit about themselves (I'm gross, I care too much, I'm too emotional), I am always right there to correct them in action to help them understand they have a different option to choose.

Thanks for tuning in today and if you loved this episode, please leave a five star review!

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Xo, 

Shatel

Hey love! Today we are talking all about how your Ego is showing! When we are not fully aware of the two versions of ourselves, higher vs ego, its really hard to determine when our ego is showing because it is simply running every day for us. But, when we finally get to a place where we feel aware enough to know the two sides, pointing out your ego will be very easy! You know when yours or someone else ego is showing when they come from a loud, scares place. You can hear the anxiety in their voice, see it in their face. You have to be the one who chooses not too. And this is not to say you will have days where the ego is stronger than others, but this is to say you don't want the ego running the show! Being self aware is one of the most important things you can develop in your life and it will help you with this too. So, if you see yours or someone else ego showing, make sure to call them right out!!! 

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Click HERE to get inside my Live Laugh Love your life challenge and learn how to release your trauma in order to attract your dream life!

In episode #31, I do a part two of "it's not your job to water things that refuse to grow up". I share 5 signs you are breaking through generational trauma. During my own personal journey, I didn't have an outlet or someone to turn too to help me explain what I was going through and experiencing. It was lonely, confusing, and tiring. I wanted to create an episode explaining, if you are experiencing any of these, you are most likely experiencing a break from generational trauma and I wanted to be the space for you while you go through this. This is not easy, nor taken lightly. But it will change your life for the better!

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Remember, you are amazing and right where you're suppose to be.

Much love,

Shatel

Breaking generational trauma is not for everyone. It is hard and lonely but so incredibly worth it. In this episode, I share my own experience with breaking my family trauma. It has been a long journey for me but I am finally in a position where I can feel safe enough to share my story for the first time. My story is my own story so I do recognize this may not be other family member preceptive and for a long time that scared me and made me nervous. Who would say I was lying or making things up? Like this was said in the past but who I am today knows my story is my truth and it's time for me to speak it. So if you are struggling with your generational trauma, just know it's okay to move on from people who are toxic and your truth is validated. My hope is you find this episode relatable and encouraging to your life and you find a way to speak your truth.

Remember, you are amazing and right where you're supposed to be!

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Catch ya later, love.

With the mainstream of society making everything glamours, I wanted to sit down with you today and talk about what Spirituality really is. Share how Spirituality is a way of living, it literally is our body in physical form with a soul inside. We are soul first then physical but a lot of people will think it's the other way around. So sit with me and lets talk about what Spirituality really is.

The Dos and Don'ts of 2022. We are leaving poor decision making behind us and learning to have grace with ourselves! There is so much pressure in todays society to be perfect. Know it all and if you forget something, shame on you. Truth is though... No one knows what they are doing! Shhh, keep that between you and me! That isn't supposed to be a secret everyone knows about! But it's the truth! Fake it until you make it is a serious reality everyone is practicing but acting like they actually do know it all. Don't be fooled. So tune in for your Self Love Sunday and get the dos and don'ts for 2022!

With the new year comes the cliche of motivation with all sorts of goals for yourself. Successful people will be the first to share they do not run off motivation itself. They run on inspiration and discipline. Motivation is there when you need a quick push to finish that last workout or to finishing that last page when reading. It is a burst of energy that goes away as fast it comes. To complete your long term goals, you need to be focusing on inspiration and discipline. Lets go into the new year with this kind of mindset and see where it gets us!

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Remember, you are amazing and right where you're supposed to be!

Much love,

Shatel